Your goals are personal and should be connected to your experiences and your priorities. The challenge is separating out expectations put on you from others vs expectations from yourself. Going one step farther, you come to the gender expectations that society and family may have established. Setting a goal seems so simple: pick something that matters and strive for it. In this episode, we discuss how gender can play a part in defining our goals.
Highlights of the Episode
What would bring me joy and satisfaction?
Gender stereotypes and roles
Physical gender stereotypes
Does the societal physical image fit with the running goal?
Physical stereotypes with runners
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