227 episodes

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

2 Keto Dudes 2 Keto Dudes

    • Health & Fitness
    • 4.7 • 1.1K Ratings

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

    Faith Middleton's All-New Food Schmooze Party Podcast

    Faith Middleton's All-New Food Schmooze Party Podcast

    Carl Franklin produces and guests on the first episode of Faith Middleton's All-New Food Schmooze Podcast. Faith spent years on Connecticut Public Radio, and now she's venturing out into the world of podcasting. She couldn't have picked a better producer! This is a great conversation for those new to the Ketogenic Diet. Please let Carl know if he got anything wrong. It's been a while!

    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 48 min
    Quick Ketofest Update

    Quick Ketofest Update

    Richard and Carl give you a quick update on Ketofest


    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 3 min
    Ketofest Update

    Ketofest Update

    The dudes share the details of what's happening at Ketofest 2022 in July!

    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 57 min
    Ketofest 2022 Is On!

    Ketofest 2022 Is On!

    Richard and Carl announce Ketofest 2022, which will happen the weekend of July 16.

    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 17 min
    The Airing of Grievances

    The Airing of Grievances

    Carl and Richard put the show on ice for a while after airing their personal grievances. Maybe you can relate.

    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 1 hr 5 min
    Christmas with 3 Dudes and a Brit

    Christmas with 3 Dudes and a Brit

    Carl, Richard, and Carrie appeared on Dan Greef’s UK Low Carb Christmas show. This week we’re presenting the audio from that show.

    Support this podcast at — https://redcircle.com/2-keto-dudes/donations

    • 1 hr 50 min

Customer Reviews

4.7 out of 5
1.1K Ratings

1.1K Ratings

mobeers ,

What a breath of fresh air!

I’ve been listening to keto/low carb podcasts for years now and just discovered yours a couple of weeks ago. I just listened to the “airing of grievances” podcast and found myself tearing up. I’ve found myself so frustrated with some in the keto community not supporting getting the CV19 vaccine. That somehow I’m ‘stupid’ for being metabolically sick. I’m working on it but one doesn’t just lose 50 lbs and reverse diabetes overnight!!!! So I got the vaccine x4 (also I’m an RN and am around lots of sick people.)
I’m slowly healing my metabolic health and dropping pounds. I hope you decide to come back to podcasting because you are funny AND steeped in the science.
Thank you, thank you, thank you!!!
Melissa

CraigfromTampa ,

Life Changing

Richard and Carl have a whimsical way of sharing life changing information, making it relatable and educating about nutrition and the science of how our bodies work. As I’ve been on a journey of finding a healthy way to live — these guys were the most important voices in helping me to understand what my body is doing, giving practical advice in how to live a low carb life, and sharing their own stories, weekly, including road bumps — so important to those of us who need to hear that perfection cannot be enemy good.

Thank you, guys. You’ve literally changed my life. I’m grateful for your voices and my hope is to hear you again with new episodes if and when the business model of podcasting makes sense.

jhutfcbnj ,

Terrible

This podcast offers nothing, look elsewhere for sure. These guys can’t get there own weight under control let alone help you with yours. Spending too much time salvaging over food and waxing political.

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Aubrey Gordon & Michael Hobbes
Rob Dial and Kast Media
Lewis Howes
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

You Might Also Like

Dr. Brian Lenzkes & Dr. Tro
dietdoctorpodcast
Vanessa Spina
Ben Azadi
Leanne Vogel
The Fasting Method