The Dr. Shannon Show

I love your show (and EVLO) so much! Have been listening for a couple years and it’s helped me understand my body, stop overtraining, and use proper form to prevent injuries. My only quarrel is on your episode with Dr. Cobb — please state, both during the show and in the caption, his credentials. This man speaks like he is an MD physician and neurologist. He is not. It’s confusing (even for myself who is an MD physician) when guests come in and are overstating their training level. There’s a HUGE difference between an MD and a chiropractor. Just would love if you’d make sure to highlight this for people who may not be so familiar, especially in a time where so many people are taunting (and selling) their own solution to the worlds medical problems. Other than this I love your show and keep it up! You are so well spoken and in general amazing at staying in your lane. I respect this a ton!

Incredibly useful knowledge in a digestible format! Thank you Dr. Shannon for sharing with us 🙌 Love all the info on body recomposition, something I’m starting to

Great info

UPDATE: Now that I’ve listened to many more episodes, I have to take off a few stars. I will continue to be a huge Evlo fan and love the episodes about debunking fitness myths, gentle consistency, and building muscle. But, I have been surprised by several of the guests on this show, including that Shannon, who is a medical professional who prides herself on an evidence-based approach, would interview “functional medicine” providers who use their platforms to push supplements that claim to do things like “balance your hormones.” I was especially disappointed with the fact that Shannon chose to uplift the platform of Just Ingredients founder Karalynne Call, who is a MAHA supporter that celebrates worthless, non-evidence based interventions like removing dyes and seed oils from food over making nutritious food accessible to all Americans. Please do better in the future! I’ve been an Evlo member for a few months and just recently started listening to the podcast. Some of Shannon’s truths have been hard for me to swallow, as someone who used to be a dancer and has always gravitated towards high-rep, low weight training (e.g. barre, “sculpt”, Pilates). But I really want to start to build more muscle and have never seen significant results from other programs I’ve tried. I love the science/evidence-based approach to fitness that Shannon has. The podcast is super informative and well-researched. I would highly recommend!