100 episodes

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

4 Things with Amy Brown iHeartRadio

    • Health & Fitness
    • 4.9, 3.7K Ratings

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

Customer Reviews

4.9 out of 5
3.7K Ratings

3.7K Ratings

changetheformat ,

Love

My favorite part of this podcast is you never know what it’s going to be about. Sometimes healthy recipes, beauty tips, or (like this weeks episode) about topics such as homelessness that have such an impact. I truly appreciate the variety of guests she brings on the show. This is my favorite podcast and I look forward to listening every week!

Bea334 ,

Great show

Love Amy, her show is one of my weekly highlights. She is such a Kinda person. ❤️

Siomon102 ,

Omg

She’s all over the place and it’s so cringeworthy. And the podcast with Craig was about addiction. That was a reckless and endangering podcast for anyone to listen to. Unacceptable. They are not doctors or professionals and no business speaking on that topic. Very dangerous I will never listen to one of Amy browns podcasts ever again - who do you think you are

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