Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach
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Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. -3 J

    308. Breaking The Busy Habit

    Breaking The Busy Habit Being busy has become our default setting. But what if it's not just your schedule that's overflowing? In this epiosde, I'm sharing why busyness isn't just about how much you're doing, but how you're thinking about what you're doing. You'll hear: What's really behind the "I'm too busy" excuse Why rushing never delivers the peace you're craving How to shift from frantic productivity to calm, intentional living The three practical steps I use (and teach) to break the busy habit If this is your year to feel less frazzled and more peaceful, this epiosode will help you get there, without having to overhaul your life or your calendar. ✨ Mentioned in this episode:  Podcast Roadmap : Get a curated guide to the most-loved, foundational episodes.  The Excuses Keeping You Stuck and How to Break Free  Visit daniellethienel.com  for coaching, resources, and more.  If you liked this episode, here are some others you might enjoy: 2. Hurry Up And Slow Down 215. You Are Not A Robot! Redefining Me Time For Busy Moms 250. Introducing My New Book: The Divine Time Solution: How To Have More Peace, Patience, and Productivity as a Busy Mom For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    40 min

  2. 30/12/2025

    307. ENCORE: Real Moms, Real Life Coaching Wins

    ENCORE: Real Moms, Real Life Coaching Wins  As we get ready for a new year, I wanted to bring back one of my favorite episodes from The Peaceful Mind Podcast archives.  In this episode, you'll hear from real moms who were feeling overwhelmed, stretched thin, and craving more peace, but weren't sure what to do about it. They had tried a lot of things on their own, but something was still missing, until they stepped into coaching. You'll hear: The mindset tools and coaching strategies that changed everything (and how they actually use them day-to-day.) What happened in their motherhood, marriages, and their confidence when they got the right kind of support. How the Busy to Balanced group community has been a powerful part of their growth If you've been listening to this podcast and wondering if you should take the next step this episode is for you. 💛 Want to explore what’s possible? Start here: Schedule your free Back to Balance Strategy Call  📘 Learn more about the Busy to Balanced group coaching program:daniellethienel.com  If you liked this episode, here are some others you might enjoy: 42. A Client Example 169. Unlock Your Full Potential 229. How Coaching Changed My Life: Real Results You Can Achieve Too For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    1 h 1 min

  3. 23/12/2025

    306. ENCORE: The Mom Comparison Trap

    ENCORE: The Mom Comparison Trap This episode originally aired awhile back, but it's one I come back to again and again, especially during seasons when I notice comparison creeping in and stealing my peace. So today, I'm bringing it back as an encore. Whether you're scrolling social media or watching another mom at school drop-off, comparison is one of the easiest traps to fall into, and one of the hardest to climb out of. It can leave you feeling like you're behind, not doing enough, or like everyone else has something figured out that you don't. But that's not the truth. In this episode, I'm sharing practical and powerful way to shift out of that cycle of "compare and despair" and come back to your own lane, with confidence. You'll learn: How to recognize the comparison thoughts that quietly drain your confidence. The thought that helps you break the cycle (without pretending everything's fine) Real-life examples of how to shift from self-doubt to self-compassion A practice you can start this week to feel more grounded in who you are as a mom 💌 As a gift this season, I’m also sharing my Comparison Trap Workbook. A free,  resource to help you go deeper. It includes: Journal prompts Bridge thoughts Reflection space and more! To receive your free copy, just email me at danielle@daniellethienel.com  and I’ll send it right to your inbox.  If you liked this episode, here are some others you might enjoy: 81. Before You Burnout 106. How To Live Your Purpose 184. Feeling Like A Failure For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    29 min

  4. 16/12/2025

    305. How To Discern Your Spiritual Gifts with Jill Simons

    How To Discern Your Spiritual Gifts With Jill Simons In this episode, I'm joined by Jill Simons, founder of Many Part Ministries for a conversation that will change the way you think about spiritual gifts, specifically your spiritual gifts. Jill walks us through how charisms (another word for spiritual gifts) help you live in alignment with how God made you, avoid burnout, and start noticing where His grace is already flowing into your life. We talk about how these gifts show up in motherhood, how to identify them, and why it's so freeing to know what to say yes to, and what's okay to let go. You'll hear: The difference between talents and charisms (and why it matters) What "supernatural effectiveness" looks like in your everyday life How knowing your gifts can help you set better boundaries without guilt The practical tools that help you start discerning your charisms right away Whether you've never heard of charisms before or you're ready to dig deeper, Jill makes it easy to get started. Mentioned in the episode —Free Guide to the 24 Charisms  — Charism Assessment ($9)  — Use code PMP10 for 10% off any resource at ManyPartsMinistries.com  — Follow @manypartsministries on Instagram  — https://www.youtube.com/@ManyPartsMinistries  If you liked this episode, here are some others you might enjoy: 100. Connecting Your Faith 158. Strategies To Strengthen Your Spirituality 241. Growing In Spiritual Maturity As A Busy Mom For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    32 min

  5. 09/12/2025

    304. Mastering The Art of Saying No Without Guilt

    Mastering The Art of Saying No Without Guilt Sometimes saying "no" feels anything but peaceful. Even when we know it's the right decision, the guilt creeps in. We worry about letting people down, missing out, or not being seen as a "good mom." And before we know it, we've said yes to too many things that pull us away from what actually matters. In this episode, I'm talking about how to master the art of saying no with peace, purpose, and love. You'll hear: Why it's so hard to say no (even when we want to) How guilt disguises itself as responsibility What happens when we override our peace to please others A few mindset shifts that can help you say no with clarity and confidence Phrases to use when you need to set a boundary Why every "no" creates room for a better "yes" You're not selfish for needing space. You're not unkind for honoring your limits. But if that still feels hard, this episode will help.  If you liked this episode, here are some others you might enjoy: 37. Letting Go of Guilt 228.How to Let Go of What Other People Think 247. The Hidden Cost of People Pleasing: A Catholic Mom's Guide to Authentic Living For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    29 min

  6. 02/12/2025

    303. 3 Powerful Verses to Eliminate Exhaustion

    3 Powerful Verses to Eliminate Exhaustion This episode is for the moms who are just plain tired, body, mind, and soul. The kind of tired that sleep doesn’t touch. You’re doing your best, showing up for everyone, but quietly wondering… does it have to feel this heavy all the time? In today’s episode, I’m sharing three scripture verses that have been a lifeline for me, and for so many of the women I coach. These words from God are more than encouragement; they’re reminders that you’re not alone, and you don’t have to carry it all by yourself. Here's what you'll hear: Why exhaustion doesn't mean you're failing One thing to ask when you're running on empty and don't know where to turn A scripture that will help you shift the story you're telling yourself Simple ways to bring these verses into your daily rhythm If you're in a season where exhaustion feels like the norm, I want you to know you're not alone. You're not doing it wrong. And you're not meant to carry it all without help. These verses aren't just nice words, they're real anchors you can hold onto when you're running on empty.  If you liked this episode, here are some others you might enjoy: 35. 3 Powerful Verses To Beat Defeat 82.  Exquisite Self-Care 226. Create Inner Peace Daily With The Peaceful Mind Bible For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    27 min

  7. 25/11/2025

    302. This Simple Discipline Always Protects Your Peace

    This Simple Discipline Always Protects Your Peace In this episode, I'm sharing a one-word response that's helped me hold onto peace, even in the small, messy moments of everyday life. It's something inspired by a line from Jesus Calling, and now it's become a habit that grounds me when things don't go as planned. I'll talk about: The phrase I say when life throws curveballs Why it's not about indifference, but holy release How this discipline builds the strength we need for bigger challenges This is one of those small shifts that can make a big difference. Try it this week and see what happens.  If you liked this episode, here are some others you might enjoy: 152. The Best Way To Tackle Your To-Do List 165. Making Peace With Worst Case Scenario 196. Seeing Life From God's View For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    17 min

  8. 18/11/2025

    301. The Keep Going Fallacy

    The Keep Going Fallacy Have you ever told yourself, "I just need to keep going..."? In the middle of full schedules and long to-do lists, especially around the holidays, it's easy to believe that we have no choice but to keep going. But what if that "just keeping going" mindset is actually costing you peace? In this episode, I'm sharing what I call the Keep Going Fallacy: the idea that quitting or pivoting means failure, when sometimes it's actually the most faithful, aligned, and peaceful decision you can make. You'll hear: Why hustle culture gets it wrong (especially for moms) How to tell the difference between real commitment and auto-pilot 5 powerful questions to help you decide whether to keep going, pivot, or pause Why giving something up doesn't mean giving up on yourself And I'll walk you through how to move forward with clarity, whether that means continuing with fresh intention or choosing a new path. This episode is for the mom who’s spinning her wheels, trying so hard to hold it all together. You’re allowed to pause. To breathe. To ask what’s really serving you—and to change your mind with grace.  If you liked this episode, here are some others you might enjoy: 69. The Need For Rest 81. Before You Burn Out 84. True Productivity  For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    22 min
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À propos

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

Informations

  • Création
    Danielle Thienel, Catholic Life Coach
  • Années d’activité
    2020 - 2026
  • Épisodes
    281
  • Classification
    Tous publics
  • Copyright
    © 2026 All rights reserved.
  • Site web de l’émission
    Peaceful Mind Podcast For Catholic Moms

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