Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. 1 天前 · 附贈內容

    BONUS: Introducing the Divine Time Planner

    BONUS Introducing the Divine Time Planner This is a special bonus episode of The Peaceful Mind Podcast, and I’m sharing something that has been on my heart for a long time. I created a planner. Not just any planner. A planner created for the mom who wakes up with a little feeling of dread for the day ahead. The one who carries the mental load before her feet even hit the floor. The one who loves her family deeply but quietly feels scattered and stretched most days. The Divine Time Planner was created from one core belief: Productivity isn’t what overwhelmed moms need. Peace is. In this episode, I share: The reason productivity isn’t the answer for overwhelmed moms What makes the Divine Time Planner different from every other planner out there How this planner supports your mental, emotional, physical, and spiritual well-being This isn’t another productivity system designed to help you squeeze more into your day. It’s a gentler approach. One that helps you clear your mind before you fill your schedule. One that weaves faith, gratitude, self-care, and intention into your everyday life. It’s not about getting more out of your day. It’s about feeling calmer while living it. If you’ve ever wished for a planning tool that actually supports your peace instead of adding pressure, this might be exactly what you’ve been looking for. 💛 You can see what the planner looks like inside and out by going to daniellethienel.com/planner.   🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books If you’d rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well. Get access to purchase my books HERE 💻 Explore Coaching, Courses & Resources Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    27 分鐘
  2. 3 天前

    313. The Super Power of Feeling Your Feelings

    The Super Power of Feeling Your Feelings One of the most life-changing things I've learned (and now teach) is this: You don't have to be afraid of your emotions. Not the heavy ones. Not the uncomfortable ones. Not even the ones you've been avoiding for years. In this epiosde, I'm sharing a simple, powerful process that helps you actually feel your feelings instead of pushing them down or reacting in ways you don't want to. You'll hear why this is a core piece of my Cyclone Mom Method, and how it leads to the kind of steady, grounded peace that sticks, even when life's a swirl. You'll learn: What happens when we avoid or numb our emotions (and how it shows up in motherhood) The exact 5 steps I walk my clients through to process feelings like stress, anger, anxiety, or grief Why building emotional strength isn't about staying positive, it's about staying with yourself in every season If you've ever told yourself, "I shouldn't feel this way," or reached for snacks, your phone, or a quick fix just to avoid the discomfort, this episode will help you.  If you liked this episode, here are some others you might enjoy: 45. The Model: Feelings 166. How To Get Good At Feeling Bad 185. The Cyclone Mom Method - The Book!  🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books If you’d rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well. Get access to purchase my books HERE 💻 Explore Coaching, Courses & Resources Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    28 分鐘
  3. 2月3日

    312. Healing The Yelling Mom: What's Really Driving It

    Healing The Yelling Mom: What's Really Driving It This one's for the mom who ends her day thinking, "I hate that I yelled again." Or who says, "I just lost it, and I don't even know why." Maybe you were fine...until you weren't. Maybe the mess or the eye-roll or the sixth reminder to put on shoes sent you over the edge. In this episode, we're getting to the root of what's really driving the yelling, because it's not just your kids, and it's not that you aren't trying. In this episode, I'll walk you through: Why yelling really is a signal for What the true cause is of the snapping and what to do instead How to process to prevent from staying a yelling mom You don't have to stay stuck in the cycle. I'll offer tools, clarity, and a lot of compassion for the part of you that's tired and ready to respond differently.  If you liked this episode, here are some others you might enjoy: 97. Maximizing Your Role As a Mom 153. How to Be a Perfectly Imperfect Mom 215. You Are Not A Robot! Redefining Me Time For Busy Moms 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books If you’d rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well. Get access to purchase my books HERE 💻 Explore Coaching, Courses & Resources Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    34 分鐘
  4. 1月27日

    311. 10 Habits To Declutter Your Mind, Home, and Heart

    10 Habits To Declutter Your Mind, Home, and Heart In this episode we're not talking about color-coded pantries or perfectly folded linens. This is about the kind of clutter that builds up quietly (in your brain, in your calendar, in your emotions) and how to start clearing it out with intention and grace. I'm walking you through 10 simple but powerful habits that can help you feel more peace in your body, your schedule, and your space. I'll share: The one-question morning habit that can change the tone of your whole day How to start letting go of physical and emotional clutter, one item or thought at at time A new way of thinking about guilt (and what to do with that sweater from 2016) Why "transfer moments" matter more than you think A journal prompt to end your day with peace instead of mental noise You don't need to do all 10. Just pick the one that speaks to you and let it be a starting point for something lighter, calmer, and more aligned.  If you liked this episode, here are some others you might enjoy: 23. How To Never Have Clutter Again 115. How Decutter Your Life Inside and Out 189. The 5 Steps To Organize Anything For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    21 分鐘
  5. 1月20日

    310. What To Do When Your Child's Choices Challenge Your Values

    What To Do When Your Child's Choices Challenge Your Values Your child's decisions don't always line up with what you hoped, taught, or believed would happen. Whether it's faith, relationships, priorities, or how they spend their time, you might find yourself wrestling with fear, confusion, or the urge to fix it. In this episode, I'm walking you through a better way. One that doesn't mean abandoning your values or pretending you're okay with everything...but does invite you to stay steady, grounded, and curious instead of reactive and anxious. I'll share: What's actually driving your discomfort Why trying to control or course-correct often backfires A few go-to questions that build connection instead of tension How to hold your values without forcing them on your child What it looks like to be present and peaceful, no matter their decisions Because your peace isn't tied to their choices. It begins with yours.  If you liked this episode, here are some others you might enjoy: 8. The 3 Vital Steps to Peaceful Parenting 105. Clean Parenting 164. Parenting Teenagers: An Insider's Perspective For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy Call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    22 分鐘
  6. 1月13日

    309. Are You Self-Sabotaging? 5 Surprising Ways to Stop

    Are You Self-Sabotaging? 5 Surprising Ways to Stop Ever feel like you're the one holding yourself back? This epsiode was born from a conversation with a coaching client who said, "I feel like I'm my own worst enemy." And if you've ever set goals, only to find yourself procrastinating, overcommitting, or quietly giving up before you even start, this might hit close to home. You'll hear: What self-sabotage really looks like (it's sneakier than you think) Why we often choose "familiar misery" over new possibilities 5 surprising ways moms sabotage their own peace, progress, and potential Simple shifts you can start using today to move forward with more clarity and confidence Take this as a chance to pause and notice what’s truly driving your days, and to imagine what might shift if you could clearly see what’s getting in your way and start choosing differently.  If you liked this episode, here are some others you might enjoy: 114. The #1 Thing to Guarantee Your Goals 167. The Desires God Pleaces In Your Heart 283. Breaking Free From Self-Pity For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    40 分鐘
  7. 1月6日

    308. Breaking The Busy Habit

    Breaking The Busy Habit Being busy has become our default setting. But what if it's not just your schedule that's overflowing? In this epiosde, I'm sharing why busyness isn't just about how much you're doing, but how you're thinking about what you're doing. You'll hear: What's really behind the "I'm too busy" excuse Why rushing never delivers the peace you're craving How to shift from frantic productivity to calm, intentional living The three practical steps I use (and teach) to break the busy habit If this is your year to feel less frazzled and more peaceful, this epiosode will help you get there, without having to overhaul your life or your calendar. ✨ Mentioned in this episode:  Podcast Roadmap : Get a curated guide to the most-loved, foundational episodes.  The Excuses Keeping You Stuck and How to Break Free  Visit daniellethienel.com  for coaching, resources, and more.  If you liked this episode, here are some others you might enjoy: 2. Hurry Up And Slow Down 215. You Are Not A Robot! Redefining Me Time For Busy Moms 250. Introducing My New Book: The Divine Time Solution: How To Have More Peace, Patience, and Productivity as a Busy Mom For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Peaceful Mom Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Peaceful Mom Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    40 分鐘
  8. 2025/12/30

    307. ENCORE: Real Moms, Real Life Coaching Wins

    ENCORE: Real Moms, Real Life Coaching Wins  As we get ready for a new year, I wanted to bring back one of my favorite episodes from The Peaceful Mind Podcast archives.  In this episode, you'll hear from real moms who were feeling overwhelmed, stretched thin, and craving more peace, but weren't sure what to do about it. They had tried a lot of things on their own, but something was still missing, until they stepped into coaching. You'll hear: The mindset tools and coaching strategies that changed everything (and how they actually use them day-to-day.) What happened in their motherhood, marriages, and their confidence when they got the right kind of support. How the Busy to Balanced group community has been a powerful part of their growth If you've been listening to this podcast and wondering if you should take the next step this episode is for you. 💛 Want to explore what’s possible? Start here: Schedule your free Back to Balance Strategy Call  📘 Learn more about the Busy to Balanced group coaching program:daniellethienel.com  If you liked this episode, here are some others you might enjoy: 42. A Client Example 169. Unlock Your Full Potential 229. How Coaching Changed My Life: Real Results You Can Achieve Too For more help from Danielle Thienel Coaching: 🌿 Ready for more peace and balance in your own life? Book a free Back to Balance Strategy Call with me and discover the first step to feeling calmer, more confident, and more in control., Schedule a free Back to Balance Strategy call HERE. Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE Connect with me on Facebook and Instagram: @daniellethienelcoaching

    1 小時 1 分鐘
4.9
(滿分 5 顆星)
90 則評分

簡介

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

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