Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach
  • 4,9 (93)
  • PARENTALIDADE
  • SEMANAL

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. HÁ 1 DIA

    327. 6 Time Lies Every Mom Believes (And How to Think Differently)

    6 Time Lies Every Mom Believes (And How to Think Differently) I don't have enough time. There aren't enough hours in the day. I just can't keep up.  Sound familiar? If you've said any version of these things — and most moms have — this episode is going to challenge you in the best possible way.  Because what if everything you've believed about time is actually working against you? What if the problem isn't that you don't have enough time, but that you've been believing lies about it that keep you stuck in stress and overwhelm?  In this episode, Danielle walks through Step 5 of the Cyclone Mom Method — taking back control of your time — by exposing the six most common time lies moms believe, and offering a completely different set of questions to ask instead.  In this episode, you'll hear:  The 6 specific time lies most moms believe — and why they keep you feeling behind and overwhelmed A faith-based perspective on why 24 hours is actually enough The powerful questions that replace each lie and shift how you experience your day What we actually don't have time for (hint: it's not what you think) Practical next steps for changing your relationship with time starting this week If you've ever felt like time is your enemy, this episode will help you see it as something else entirely. If you liked this episode, here are some others you might enjoy:  98. Creating More Time 156. How to Stop Wasting Time 262. 5 Effective Time Management Hacks for Moms 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    24 min

  2. 12 DE MAI.

    326. How Honoring The Sabbath Can Create More Peace

    You've probably heard it your whole life: God created the world in six days, and on the seventh he rested. You believe it. You maybe even honoring it by going to Mass on Sundays. But have you ever truly, intentionally honored the Sabbath?  Not just a slightly slower day. Not just attending church. But actually deciding: today I will live unhurried. Today I will step out of productivity and into being.  Inspired by Matthew Kelly's book Slowing Down to the Speed of Joy, Danielle did her own Sabbath experiment — and in just four weeks, something shifted. There was more spaciousness. More listening. More willingness to be interrupted. And she wants to share exactly what she discovered with you.  In this episode, you'll hear:  What it actually looks like to honor the Sabbath — practically, without rigidity or perfectionism What Danielle noticed shift in herself over four weeks of intentional Sundays A list of tangible things to consider letting go of on Sundays (and what to do instead) Why rest isn't laziness — it's actually obedience How to start small, even if your Sundays are full of kids' activities If your heart has been quietly craving something more unhurried, this episode might just be the doorway you didn't know you were looking for. If you liked this episode, here are some others you might enjoy:  69. The Need for Rest 54. Aligning Yourself With God's Rhythm 🌿 Work With Danielle  Feeling overwhelmed, impatient, or stuck in "busy mode" even though you're doing all the right things? You don't need to try harder — you need clarity, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call  This is a relaxed, no-pressure conversation where we'll get clear on what's actually creating the stress in your life, what's keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 📚 Start With My Books  If you'd rather begin on your own, grab any of my books, including The Cyclone Mom Method, The Divine Time Solution, The Peaceful Mind Bible, and my devotional Happy, Healthy & Holy. Paperback versions are available as well by Clicking HERE 💻 Explore Coaching, Courses & Resources  Learn more about faith-based life coaching, self-paced course options, and practical tools/resources created specifically for busy moms at www.daniellethienel.com. ⭐️ Let's Stay Connected  For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    43 min

  3. 5 DE MAI.

    325. Two Things You Must Quit to Be An Emotionally Healthy Woman

    You want to be emotionally healthy. Most of us do. But if no one ever taught you what that actually looks like — or what quietly works against it — you may be carrying patterns that are draining your peace without you even realizing it.  In this episode, Danielle names two of the most common patterns that keep moms emotionally exhausted: blaming others for how you feel, and over-functioning for the people around you. Neither one feels like a problem at first — they can even feel like love. But both quietly steal your emotional freedom.  The good news? You can quit them. And this episode will show you how.  In this episode, you'll hear:  What it truly means to be an emotionally healthy woman — and why most of us were never taught this Why blaming others for your feelings gives away the one thing you actually have control over What over-functioning really is (and why it feels so hard to stop) How both patterns are connected — and how letting go of one makes letting go of the other easier Simple, practical language shifts and first steps you can take this week This is one of those episodes that you'll want to come back to — and maybe share with a friend who needs to hear it too. If you liked this episode, here are some others you might enjoy:  317. Become Emotionally Strong 304. Mastering the Art of Saying No Without Guilt 289. How to Have a Softer Way of Life 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    35 min

  4. 28 DE ABR.

    324. Greatest Example of Unhurried Life

    Greatest Example of Unhurried Life What if the rushing you feel every day is not actually necessary? That might be hard to believe when you're navigating school drop-offs, deadlines, dinner, and the endless mental load of motherhood. But what if the constant sense of urgency you carry isn't a requirement of your life — it's a belief you've accepted without questioning it? In this episode, Danielle turns to the greatest example of an unhurried life: Jesus. He had the weight of salvation on his shoulders, crowds constantly seeking him out, and endless demands for healing and teaching — and he was never in a hurry. He moved with calm, presence, and what Matthew Kelly beautifully calls "a holy sense of haste." This episode will shift how you see the rush inside you — and invite you toward a different way of moving through your days, one grounded in God's rhythm rather than the world's urgency. IN THIS EPISODE YOU'LL LEARN: What Jesus' life actually demonstrates about pace, presence, and peace — and how it applies to yours How interruptions can become something beautiful rather than frustrating The one question Danielle asks herself when she feels rushed that immediately shifts her state Why slowing down makes you more effective as a mom, not less What it looks like practically to move through your day as Christ would Get full show notes, transcript, and more information here BOOK REFERENCED IN THIS EPISODE Slowing Down to the Speed of Joy by Matthew Kelly Many of the insights in this episode are drawn from this book alongside the principles Danielle teaches in the Cyclone Mom Method. If today's conversation resonated, this is a wonderful next read. Find it on Amazon here RELATED EPISODES: If this topic resonated with you, these episodes may also help: #54 — Aligning Yourself With God's Rhythm #323 — Missing Ingredient to Your Peace #290 — The Secret to Consistent Inner Peace 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    24 min

  5. 21 DE ABR.

    323. Missing Ingredient To Your Peace

    Missing Ingredient to Your Peace There's one thing that could change how every single day feels for you. It's not a productivity hack. It's not a new morning routine. You won't find it in another planner. It's something most busy moms have almost none of — and Danielle believes it's the most overlooked reason why overwhelm keeps winning. In this episode, Danielle introduces the concept of margin — the gap between your load and your limit — and explains why living without it is like loading a truck past its safe capacity and expecting it to hold when a storm hits. Drawing from Matthew Kelly's book Slowing Down to the Speed of Joy and applied through her own coaching lens, this episode gives you a new way to see your schedule, your energy, and your daily life. IN THIS EPISODE YOU'LL LEARN: What margin is and why it might be the missing piece in your peace How most moms are scheduling their lives for optimal conditions — while life rarely cooperates The HALT method (Hungry, Angry, Lonely, Tired) and what it tells you about when you're approaching your limits Simple, practical ways to start building margin back into your day The powerful question: Is there room in your life for the life you want? BOOK REFERENCED IN THIS EPISODE Slowing Down to the Speed of Joy by Matthew Kelly Many of the insights in this episode are drawn from this book alongside the principles Danielle teaches in the Cyclone Mom Method. If today's conversation resonated, this is a wonderful next read. Find it HERE on Amazon. Get full show notes, transcript, and more information here RELATED EPISODES If this topic resonated with you, these episodes may also help: #154 — The Roadmap to Unbusy Your Busy Mom Life #289 — How to Have a Softer Way of Life 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    25 min

  6. 14 DE ABR.

    322. Whose Life Are You Living?

    Whose Life Are You Living? - Episode 322 Is the life you're living actually yours? That might feel like a strange question. Of course it's your life. But when you sit with it honestly — when you notice how many of your decisions are driven by what others expect, what you think a good mom should do, or the quiet fear of disappointing someone — you might discover something worth paying attention to. In this reflective episode, Danielle invites you to take an honest look at the patterns that may be quietly running your life. Not to judge yourself, but to ask a better question: What would it look like if you started making decisions based on what you actually believe, what you value, and who God made you to be? This conversation is for the mom who has been handing the steering wheel of her own life to someone else — and is ready to take it back. IN THIS EPISODE YOU'LL LEARN: Signs you may be living according to other people's expectations without realizing it How people-pleasing patterns take root and why they feel so reasonable in the moment What it looks like in practice to begin living your own life — starting with small, honest steps A simple weekly practice for reconnecting with your authentic self Why God called you to your life — not someone else's version of it Get full show notes, transcript, and more information here RELATED EPISODES: If this topic resonated with you, these episodes may also help: #247 — Hidden Costs to People-Pleasing: A Catholic Mom's Guide to Authentic Living #228 — How to Let Go of What Other People Think #304 — Mastering The Art of Saying No Without Guilt 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    21 min

  7. 7 DE ABR.

    321. 5 Ways to Truly Enjoy Your Life

    5 Ways to Truly Enjoy Your Life If you're someone who checks all the boxes, shows up for your family, and keeps going no matter what — and yet something still feels off — this episode is for you. Not because something is wrong with you. But because joy is not something you earn. It's something you learn to allow. In this episode, Danielle walks you through five powerful mindset and lifestyle shifts that help you stop chasing happiness like a finish line and start experiencing it right where you are. Whether you're in a season of overwhelm or simply going through the motions, these insights will help you begin to see your life differently. This one is personal. Danielle has lived these shifts herself, coached hundreds of women through them, and she shares them with the kind of honesty and warmth that makes you feel like someone finally gets it. IN THIS EPISODE YOU'LL LEARN: Why tying your enjoyment to future outcomes keeps joy out of reach — and what to do instead How to let go of unrealistic expectations using Danielle's simple "B-minus" standard Why trying too hard to be happy actually gets in the way of experiencing it How building your capacity to feel negative emotions opens the door to real, lasting joy Why waiting for life to slow down is the one pattern that will keep you stuck Get full show notes, transcript, and more information here RELATED EPISODES: If this topic resonated with you, these episodes may also help: #313 — The Super Power of Feeling Your Feelings #230 — Is Your Pursuit of Happiness Making You Miserable? #217 —10 Lies Costing Moms Their Peace and Stealing Their Joy 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    27 min

  8. 31 DE MAR.

    320. Become Financially Strong

    Become Financially Strong This week I'm closing out our Strength Series by focusing on financial strength. Money can be one of those areas that quietly weighs on us. It can feel overwhelming, confusing, and emotional. But financial strength is possible, and it begins much deeper than numbers on a spreadsheet. I talk about what it truly means to become financially strong and how you can become stronger in a more focused and easeful way.  In this episode, I share: The beliefs that quietly keep moms stuck with money (so you can begin to stop) Practical steps to build financial confidence in small, sustainable ways How faith, clarity, and consistency create lasting financial peace so you can get started today. Resources: Faith-Focused Finances Course (Special Discount for Podcast listeners) Divine Abundance Paperback or E-Book (read for free with Kindle Unlimited) If you liked this episode, here are some others you might enjoy: 220. How To Have More Peace of Mind Around Money 235. Faith-Focused Finances: The Answer To Your Money Problems 282. Divine Abundance: How to Unlock God's Prosperity Through Faith-Focused Finances 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process, support, and a step-by-step calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    25 min
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Sobre

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

Informações

  • Criado por
    Danielle Thienel, Catholic Life Coach
  • Anos de atividade
    2020 - 2026
  • Episódios
    301
  • Classificação
    Livre
  • Copyright
    © 2026 All rights reserved.
  • Site do podcast
    Peaceful Mind Podcast For Catholic Moms

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