Abundant + Aligned

Jess Martin

Welcome to the Abundant + Aligned podcast. We welcome women who are ready to live the life of their dreams. Here, we talk all things mindset, manifestation and entrepreneurship. We are on a mission to create abundance in all areas of life and playing small just isn't our jam! So if you are ready to expand your mind to the possibilities, turn off autopilot and live with intention, you are in the right place! We are abundant and aligned.

  1. 17h ago

    Creating New Habits and Understanding Brain Health with Dr Sarah McKay

    In this episode, we sit down with neuroscientist and science communicator Dr Sarah McKay to unpack what’s actually going on inside your brain, and why so many of the things we struggle with day to day are not what they seem. Her work has been featured across ABC Catalyst, The Guardian, The Wall Street Journal, and major media outlets worldwide, and she is the author of three books on brain health, including The Women’s Brain Book, Baby Brain, and Brain Health for Dummies. In this conversation, we explore what most people misunderstand about their own brain and how those misconceptions quietly shape their habits, energy, and clarity. We dive into: What you actually need to understand about your brain to change habits effectivelyWhy “brain fog” is not just something you should accept and what could really be driving it beneath the surfaceThe biggest misconception about how the brain works and how we may unknowingly reinforce the very patterns we’re trying to breakThis episode will challenge the way you think about your mind, your energy, and what change actually requires. Connect with Dr Sarah McKay here. APPLICATIONS OPEN. The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry. Book the mini private 1:1 mentorship package here.  Further Resources:  Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

    53 min
  2. May 19

    Getting you ready for power with Alexis Meruelo

    In this episode, I’m joined by Alexis Meruelo, nationally recognised speaker, executive, author, second-generation business leader, and Chief Vision and Purpose Officer of the Meruelo Group. Alexis is also the founder of Business of Her, a national women’s conference created to support the next generation of female business leaders, and the author of the Amazon bestselling book Getting You Ready for Power. This conversation is for the woman who knows she is no longer available to shrink, wait to be chosen, soften her ambition, or keep making herself easier to approve of. Because we are not just talking about confidence. We are talking about power. In this episode, Alexis and I explore: The hidden ways high-achieving women still wait to be chosen, even when they already have the résumé, reputation, and resultsWhy confidence may not be the real thing holding you back from more leadership and successHow the desire to be agreeable and liked can quietly dilute your authority, influence, and leadershipWhat separates a woman who wants to be seen as a leader from a woman who can actually hold leadershipThis episode is a must-listen for ambitious women, female entrepreneurs, leaders, founders, and high-achieving women who are ready to claim more visibility, success and power.  Connect with Alexis: alexismeruelo.com APPLICATIONS OPEN. The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry. Book the mini private 1:1 mentorship package here.  Further Resources:  Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

    43 min
  3. May 12

    Why your home might be blocking money without you realising w/ Feng Shui expert, Kimberley Gallagher

    Is this the most hidden manifestation hack?  Today we are talking about something that I think so many women underestimate when it comes to their wealth and success in their business... The energy of their home. I’m joined by feng shui expert Kimberley Gallagher, founder of The Feng Shui Flow and author of The Calm and Happy Home. Kimberley has been featured on This Morning in the UK and The Morning Show in Australia, and she works with clients all over the world helping them transform the energy of their homes to create more calm, clarity, opportunity, and support in their lives.  Inside this episode, we talk about: The subtle signs your home could be blocking money and what changes to make to attract more wealth (one tip includes your stove)The one daily ritual involving your front door that could attract more clients in your businessThe surprising ways the most hard working entrepreneurs are limiting their success by what they have in their home What to remove, add and even the space you should spend more time in your home that will help 2026 be your most wealthy and successful year This conversation had be immediately scheduling a day this weekend to spruce my home.  How to connect with Kimberley:  Browse her products and services: www.thefengshuiflow.com Follow Kimberley on Instagram @thefengshuiflow APPLICATIONS OPEN. The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry. Book the mini private 1:1 mentorship package here.  Further Resources:  Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

    1h 11m
  4. May 5

    Homeschooling, big personal investments, decisions that create real freedom w/ Ally Blanch

    Your life looks fine on the outside but is it really what you want?  In this episode, I’m joined by Ally, founder of the Parent Educator Movement and Creator of Parent Educator Foundations.  She shares a story of tearing everything done and starting again, all in the pursuit of a life with real freedom. For her that looked like leaving her career as an assistant principle, selling her family home, homeschooling her daughter and moving her family 12 hours from her hometown to live a different lifestyle.  You'll walk away from this episode knowing:  The one shift that helped Ally walk away from the programmed structure of traditional schooling and the 9-5 career and build a life with real freedom How fear of judgment, guilt, and being misunderstood can keep high-achieving women trapped in lives that feel too smallHow to begin trusting the quiet knowing that says, “This might not make sense to everyone else, but it makes sense to me” and how to follow it The  practical steps you can take to create a life that gives you, your business, and your family more freedom, including homeschooling and entrepreneurship, This is such a powerful conversation for the woman who knows she is not here to follow the default path. The woman who can feel there is more available to her. Connect with Ally:  Instagram: @allyyblanch Podcast: The Parent Educator Podcast Parent Educator Foundations APPLICATIONS OPEN. The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry. Book the mini private 1:1 mentorship package here.  Further Resources:  Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

    53 min
  5. Apr 22

    $800k in 10 months. Let's talk about how it's done, with Niamh Whiley; Founder of Aligned Allied Health

    She started with $2,000 in the bank, no clients, and a brand new mortgage,  then scaled her business to $800K in 10 months. In this episode, I’m joined by Niamh, Founder of Aligned Allied Health and Aligned + Well, a new online platform for physical and psychological wellbeing giving women access to evidence-based health tools, expert support, and weekly guidance from accredited therapists.  In this episode we talk about what it really takes to build a business from the ground up, and it may be the reminder some need to throw everything into this.  Inside this conversation you will learn:  what the first 10 months of business growth actually looked like to scale to $800kthe uncomfortable moves Niamh had to make to get clients before anything felt safe, stable, or guaranteedthe self-sacrifice, pressure, and personal cost that can sit behind rapid success, and the part most ambitious women do not say out loudthe risks she had to take as a leader before there was proof it would all workwhat building a business from passion actually looks like. If you’re building something big, this conversation is for you.  Connect with Niamh and Aligned Allied Health: Instagram  Aligned Allied Health Website APPLICATIONS OPEN. The Collective: A mentorship for women in business ready to expand into multi five figure and six figure months, attract premium clients and become known in the high-end space in their industry. Book the mini private 1:1 mentorship package here.  Further Resources:  Follow me on Instagram for daily mindset tips and lots of BTS content of my life (building a 7 figure business, living by the beach, my daily routines and travels) Browse the free resources - meditations, manifestation tracks and more See what's currently open for enrolment here or browse courses available on demand here

    36 min
5
out of 5
7 Ratings

About

Welcome to the Abundant + Aligned podcast. We welcome women who are ready to live the life of their dreams. Here, we talk all things mindset, manifestation and entrepreneurship. We are on a mission to create abundance in all areas of life and playing small just isn't our jam! So if you are ready to expand your mind to the possibilities, turn off autopilot and live with intention, you are in the right place! We are abundant and aligned.

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