466 episodes

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Sara Banta

    • Health & Fitness
    • 4.7 • 14 Ratings

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    New Study Confirms Constipation Linked To Chronic Disease

    New Study Confirms Constipation Linked To Chronic Disease

    Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease.

    Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipation causes chronic disease or vice versa, this study opens the door for further research into the gut-body connection.

    Join us as I discuss the details of this fascinating study and explore what it means for your health.

    • 16 min
    Incorporating Faith Fueled Intermittent Fasting Practice To Your Life

    Incorporating Faith Fueled Intermittent Fasting Practice To Your Life

    Join me for an episode for the body, mind and spirit as my special guest Dr. Tabatha Barber and I discuss the integration of faith and intermittent fasting into your life. Discover how spirituality can fuel your fasting practice, providing not only physical benefits but also spiritual growth and connection. Dr. Barber shares her expertise and personal journey, offering practical tips and inspiration for incorporating faith-based fasting into your daily routine. Whether you're seeking improved health or a deeper spiritual connection, this episode offers valuable insights and guidance for a holistic approach to fasting and well-being.

    Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels including W4HC Radio, Talk 4 TV, Talk 4 Media, Apple Podcasts, iHeartRadio, Spotify, Amazon Music, Audible, E360, YouTube, and more.

    • 49 min
    Reclaiming Your Energy: Supplements To Help Conquer Fatigue

    Reclaiming Your Energy: Supplements To Help Conquer Fatigue

    Tired of feeling tired? Tune in as I unveil powerful supplements to help you conquer fatigue and reclaim your energy. Discover the science-backed nutrients and herbal remedies that can revitalize your body and banish exhaustion. Join me for expert insights and practical tips to kickstart your journey towards renewed vitality and vigor. Don't miss this essential guide to overcoming fatigue and feeling your best every day.

    Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels including W4HC Radio, Talk 4 TV, Talk 4 Media, Apple Podcasts, iHeartRadio, Spotify, Amazon Music, Audible, E360, YouTube, and more.

    • 39 min
    The Science of Keto: Pros and Cons of a Ketogenic Diet

    The Science of Keto: Pros and Cons of a Ketogenic Diet

    Join me for a detailed discussion with special guest Dr. Dominic D'Agostino as we get into the science behind the ketogenic diet. Explore the potential benefits and drawbacks of adopting a keto lifestyle, backed by cutting-edge research and expert insights. From weight loss to improved mental clarity, discover the potential effects of ketosis on your health and well-being. Dr. D'Agostino shares his expertise and practical advice to help you navigate the nuances of the ketogenic diet. Whether you're a keto enthusiast or curious beginner, this episode offers valuable insights into optimizing your health through nutritional ketosis.

    Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels including W4HC Radio, Talk 4 TV, Talk 4 Media, Apple Podcasts, iHeartRadio, Spotify, Amazon Music, Audible, E360, YouTube, and more.
     

    • 50 min
    What's the Deal with ATP? Your Health's Hidden Powerhouse

    What's the Deal with ATP? Your Health's Hidden Powerhouse

    Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP) and its pivotal role in cellular energy production. From powering your muscles to fueling your brain, learn how ATP impacts every aspect of your health and vitality. Join me as I unlock practical strategies to optimize ATP production and harness its full potential for enhanced well-being.

    Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels including W4HC Radio, Talk 4 TV, Talk 4 Media, Apple Podcasts, iHeartRadio, Spotify, Amazon Music, Audible, E360, YouTube, and more.

    • 49 min
    Ozempic Linked To Condition Causing Blindness

    Ozempic Linked To Condition Causing Blindness

    In this hot health topic episode, we delve into a startling new study that reveals a potential risk associated with popular weight-loss injections like Ozempic. This medication, containing the active ingredient semaglutide, is widely used to treat diabetes and assist with weight loss. However, recent findings suggest they might increase the risk of developing an eye condition that can lead to blindness.

    Join us me as I explore the details of this study, understand the implications, and discuss what this means for those using or considering these medications. Stay informed and take charge of your health by watching this crucial episode!

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    • 13 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

Tina Des ,

Obstacles for women over 40 in Health and fitness

Good podcast for mature women. How we need to eat, exercise and rest. Adrenal health is so important. I think my stubborn weight gain maybe from over fasting. Going to mix things up with my diet and exercise. Thank you for this information.

Ashtonchaseflynn ,

The best health pod!

Sara is a wealth of knowledge and I’m so grateful to her for her consistent and thorough information. She has guided me to find protocols that are helping my family and me heal our guts and increase energy, improve sleep and keep our thyroids healthy. Highly recommend her, and the guests she features are equally impressive.

Bmanwe ,

Taking responsibility for our health

Thank you for information on keeping my body healthy so I can readily fight off disease and outside influences like germs and viruses.

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