436 episodes

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Talk 4 Podcasting

    • Health & Fitness
    • 4.7 • 14 Ratings

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    The Fat Burner Blueprint for Men Over 40

    The Fat Burner Blueprint for Men Over 40

    Shedding pounds can feel like an uphill battle after 40. But fear not, gentlemen! This episode of the Accelerated Health TV & Radio Show equips you with the knowledge to unlock your fat-burning potential.
    Host Sara Banta and special guest, health coach and best selling author Brian Gryn, crack the code on metabolism changes and hormonal shifts that can impact weight loss for men over 40.
    Get the Fat Burner Blueprint and finally shift those pounds that stacked on when you turned 40!

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 49 min
    The Dark Side of Sulfur Rich Foods

    The Dark Side of Sulfur Rich Foods

    We all know sulfur for its signature rotten egg smell, but did you know eating sulfur rich foods can wreak havoc on your health? This episode of Sara Banta Health Talks lifts the lid on one of the five disruptors and why people are being warned to leave sulfur out of their diet.

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 49 min
    Is Creatine Really the Miracle Supplement?

    Is Creatine Really the Miracle Supplement?

    Trending this week is the supplement creatine and how it is being marketed as a miracle supplement. As a certified supplement expert I share my insights. Tune in to separate creatine fact from fiction.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 11 min
    The Secret Life of PCOS: What No One Tells You

    The Secret Life of PCOS: What No One Tells You

    Polycystic Ovary Syndrome (PCOS) affects millions globally, but it often comes with a shroud of mystery. In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews menopause and PCOS expert Dr Felice Gersh shedding light on the realities of PCOS, debunking myths and empowering you with the knowledge to manage PCOS.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 48 min
    Methylene Blue Uses, Benefits and What You Need To Know

    Methylene Blue Uses, Benefits and What You Need To Know

    Heard whispers about methylene blue but unsure what the hype is about? In this episode of Sara Banta Health Talks, your host explains the science behind methylene blue and why it's fast becoming the trending supplement of 2024.

    SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). SARA BANTA HEALTH TALKS TV Show is viewed on Talk 4 TV (www.talk4tv.com).

    SARA BANTA HEALTH TALKS Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 39 min
    America’s Toxic Air Quality and How To Protect Your Health

    America’s Toxic Air Quality and How To Protect Your Health

    Recent studies by the American Lung Association found that. Nearly four in 10 people in the US are exposed to unhealthy levels of air pollution, with four of the five most polluted cities being in California.
    In this hot topic host Sara Banta discusses the impact of poor ait quality on health and just how to protect your health.

    Accelerated Health TV & Radio Show is broadcast live Tuesdays at 4PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health TV & Radio Show Show is viewed on Talk 4 TV (www.talk4tv.com).

    Accelerated Health TV & Radio Show Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

    • 10 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

Tina Des ,

Obstacles for women over 40 in Health and fitness

Good podcast for mature women. How we need to eat, exercise and rest. Adrenal health is so important. I think my stubborn weight gain maybe from over fasting. Going to mix things up with my diet and exercise. Thank you for this information.

Ashtonchaseflynn ,

The best health pod!

Sara is a wealth of knowledge and I’m so grateful to her for her consistent and thorough information. She has guided me to find protocols that are helping my family and me heal our guts and increase energy, improve sleep and keep our thyroids healthy. Highly recommend her, and the guests she features are equally impressive.

Bmanwe ,

Taking responsibility for our health

Thank you for information on keeping my body healthy so I can readily fight off disease and outside influences like germs and viruses.

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