Addicted to Betterment

PeopleForward Network
  • 5.0 (23)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.

  1. MAR 6

    Look for the good even in the chaos. It's there. with Katie Donovan

    When the world feels divided and overwhelming, how do we lead well? David sits down with Katie Donovan, CEO of CAMP Digital, for an honest conversation about navigating fear, tension, and uncertainty in real time. No politics. No sides. Just a focus on people. Katie shares what it's like leading 80 employees through emotional highs and lows, creating space for disagreement without dehumanizing each other, and choosing small acts of care that ripple outward. Together, they explore how grounding yourself, reaching out, and leading with love can transform your corner of the world. If you've felt unsure how to show up lately, this conversation will remind you that compassion is still the strongest leadership move you can make.   Additional Resources: Connect with Katie on LinkedIn Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Lead with love, especially in tense moments. Ground yourself before engaging hard conversations. Disagreement requires curiosity, not hostility. Small actions create meaningful community impact. Look for helpers and become one.

    43 min

  2. FEB 20

    Replay: Relationships: Stop Settling or Show Up

    What if your greatest personal growth could come from your greatest relationship challenges? In this replay episode, Nikki and David dive headfirst into the raw, real, and often messy world of relationships. As a couple who's lived through divorce, personal transformation, and alignment, they open up about what it really takes to create a partnership rooted in authenticity, shared values, and relentless growth. With honesty, humor, and heart, they challenge listeners to stop white-knuckling mediocre relationships and instead, show up fully. From faith and forgiveness to trust and shared vision, Nikki and David unpack what "great" looks like in a relationship, and why it all starts with taking a brutally honest look in the mirror. If you're craving deeper connection and higher standards, for yourself and your partner, this episode will light the path.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Stop settling; show up fully in your relationship. Core values, trust, interests are non-negotiable foundations. Authenticity means no hiding. Live your truth boldly. Greatness starts with owning your part fully. Co-create a life wheel with shared vision.

    21 min

  3. FEB 12

    A2B Real Talk: Surrender Is Where Your Power Starts

    What if the secret to breakthrough wasn't in doing more, but in letting go? Nikki explores a word that stirs up discomfort and power in equal measure: surrender. Far from passive, Nikki redefines surrender as an intentional act of strength, one that stops the cycle of force and opens the door to aligned breakthroughs. Through her own leadership journey, she shares how surrender isn't about giving up, but about giving in to what's already guiding you. From calming your nervous system to clarifying your next step, Nikki shows how surrender becomes the bridge between resistance and real power. Whether you're in a season of pushing, pivoting, or pausing, this conversation will shift how you view strength, trust, and forward movement.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Surrender is not weakness, it's precision and strength. Resistance drains energy and clouds decision-making clarity. True breakthroughs come through trust, not force. Surrender calms the nervous system and aligns action. Surrender is an active, empowered leadership choice.

    2 min

  4. FEB 6

    What Would Love Do: Building Conscious Habits

    Ever found yourself mid-argument thinking, "Why am I so worked up right now?" What if the real culprit… is your ego? David is joined by Amy Woodall for a conversation that feels more like a mirror than a mic. Together, they pull back the curtain on ego, and how it sneaks into your relationships, hijacks your reactions, and disguises itself as righteousness. Amy shows us where ego lurks and how asking one simple question, "What would love do?", can change the tone, the outcome, and maybe even the world. Expect to feel called out, cracked open, and challenged to stop forwarding that podcast to "someone who really needs to hear it"… and instead, take it personally. This is your invitation to check your ego, rewire your reactions, and step into leadership with radical love, not loud opinions. ❤️   Additional Resources: Subscribe to Conscious Habit on YouTube! Join the "Conscious Conversations" Community! Sign Up for the Conscious Habit Newsletter Connect with Amy on LinkedIn Learn more about Conscious Habit Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Ego reacts; love responds with curiosity and grace. Judging others mirrors unhealed parts of ourselves. Agreement isn't required for acceptance and compassion. Triggered? That's your ego, not your highest self. Love is not weak. It's the ultimate active force.

    47 min

  5. FEB 5

    A2B Real Talk: Step Into Sovereignty

    What if your most powerful leadership tool was simply choosing yourself? Nikki invites us into her personal reflections and planning rituals for the new year. After a season of hard work and deep rest, Nikki shares how she's stepping into 2026 with clarity, intentionality, and four powerful guiding statements rooted in sovereignty and self-prioritization. From redefining what it means to protect your energy, to leaning into what lights you up without obsessing over outcomes, Nikki gets real about the shift from people-pleasing to self-honoring. This episode is a heart-centered blueprint for leaders ready to move through life and work with conscious awareness, curiosity, and soul-led direction. Whether you're a seasoned planner or just craving more alignment, this one's for the humans who know betterment starts within.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Sovereignty means choosing where your energy goes Self-care is not optional for people-first leaders Prioritize beliefs, vibration, and inner awareness Let go of outcomes, follow your highest excitement Stay curious and open to all possibilities

    4 min

  6. JAN 29

    A2B Real Talk: Choosing a Word of the Year That Actually Aligns

    What if one word could guide your entire year? Nikki invites us into her personal growth journey through the powerful lens of a single word: sovereign. With vulnerability and insight, Nikki unpacks what it means to be the authority over your inner world: your energy, choices, boundaries, and direction. Whether or not you're someone who picks a "word of the year," Nikki shares how this practice can unlock authenticity, clarity, and aligned leadership. She explores how deep self-knowledge, your values, your blueprint, even your astrology, can help you say yes to the right things and no to the noise. If you're feeling the nudge toward more intentionality, this will meet you right where you are.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Your word should align, not feel forced Sovereignty means self-leadership and internal authority Knowing yourself fuels aligned decision-making Authenticity flows from self-awareness Say yes to alignment, no to distraction

    3 min
  7. What Would Love Do: Guided By the Heart with Roya Mattis

    JAN 23

    What Would Love Do: Guided By the Heart with Roya Mattis

    What if the ultimate key to transformation isn't tactics or hustle, but the radical, embodied practice of love, even in our hardest moments? Roya Mattis is back with Nikki and David to unpack the most powerful force in the universe: love. Through a personal story of rage, betrayal, and choosing grace during the holidays, Roya walks us through the practical steps of moving from reaction to radical responsibility. This conversation isn't about theory. It's a masterclass in real-life, messy, courageous application. As the trio explores why we so often stay stuck in old emotional patterns, they offer a compelling invitation to ask the question that changes everything: What would love do? Whether you're deep in self-work or just starting your healing journey, this episode is a light in the dark and a reminder that love isn't soft. It's strength in its highest form. 📲 If any of this resonated with you and you are curious about programs offers or possibilities, click this link: http://www.CallWithRoya.com   Additional Resources: Connect with Roya on LinkedIn Learn more on Roya's website Schedule a call with Roya! Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network   Key Takeaways: Love is the most powerful force for change Anger holds value but isn't the final answer Pause creates space for intentional action Radical responsibility deepens self-awareness Real healing begins with loving ourselves fully

    46 min

  8. JAN 22

    A2B Real Talk: 2026 Is the Year You Stop Hiding and Start Creating From Your Heart

    What if 2026 is the year you stop consuming… and start contributing? In this powerful, heart-centered message, Nikki shares why she's stepping fully into authenticity, and why your story matters more than you realize. After months of learning from creators who bravely shared their hearts, Nikki realized something profound: 👉 The world changes when we tell the truth about our challenges, our growth, and our becoming. This is an invitation. To pause. To listen. To reflect on the lessons you've learned and the breakthroughs you've survived… because someone else needs them. If you've ever felt the nudge to create, speak, write, or share… this message is for you. ✨ You are not behind. ✨ You are being prepared. ✨ And your voice may be the one that helps someone feel less alone.   Additional Resources: Subscribe to Addicted to Betterment on YouTube! Connect with Nikki on LinkedIn Connect with David on LinkedIn Follow PeopleForward Network on LinkedIn Learn more about PeopleForward Network

    2 min
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5
out of 5
23 Ratings

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Addicted to Betterment is for leaders and high achievers who are wired for sharpening themselves. Hosts, David and Nikki Lewallen Gregory use a framework called The Life Wheel to grow in every role—offering tools, inspiration, and a system for progress.

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