42 episodes

If you are ready to move on from the heart-ache of break-ups, if you are not able to let go of unfulfilling relationships or if you want to stop attracting emotionally unavailable partners than this podcast is for you. Perhaps you are tired of jumping from one relationship to another or you might feel that you cant deal with the stress & anxiety of dating anymore, then join love expert, Aleah Ava for a transformative ride. Aleah shares inspiring interviews with world-class experts and is your guide to discover how to attract true love, authentic connection and deep emotional and sexual intimacy. It is advised to listen to the show in chronological order to ensure highest possible impact on your love life. Information for men: Please accept my apology that especially in the beginning, I mostly addressed women. Being a woman myself made me feel that I mostly understand our perspective and it would be inadequate for me to assume that men face the same battles. Fact is, many of my clients are male and what I offer and advise in this show counts just as much for you as it does for women. Know that I heard you and that I will do my best to consider you as I go on creating the content for this show. Welcome!

Addicted to Love Aleah Ava

    • Mental Health
    • 4.6, 13 Ratings

If you are ready to move on from the heart-ache of break-ups, if you are not able to let go of unfulfilling relationships or if you want to stop attracting emotionally unavailable partners than this podcast is for you. Perhaps you are tired of jumping from one relationship to another or you might feel that you cant deal with the stress & anxiety of dating anymore, then join love expert, Aleah Ava for a transformative ride. Aleah shares inspiring interviews with world-class experts and is your guide to discover how to attract true love, authentic connection and deep emotional and sexual intimacy. It is advised to listen to the show in chronological order to ensure highest possible impact on your love life. Information for men: Please accept my apology that especially in the beginning, I mostly addressed women. Being a woman myself made me feel that I mostly understand our perspective and it would be inadequate for me to assume that men face the same battles. Fact is, many of my clients are male and what I offer and advise in this show counts just as much for you as it does for women. Know that I heard you and that I will do my best to consider you as I go on creating the content for this show. Welcome!

    EP042 The Importance Of Self-Holding In Times Of Covid-19

    EP042 The Importance Of Self-Holding In Times Of Covid-19

    We are faced with an exceptionally challenging time right now during Covid-19. Not only do we find ourselves in an economic crisis, but we are also confronted with feelings of isolation, loneliness, anxiety and fear of survival and the unknown. Never has it been more important to build inner resilience to better cope with the situation. We need more love and connection than ever to regulate the threat response in our brain and soothe our nervous system. Only that now we are forced to find new ways and focus on giving that to ourselves. We profit from a dedicated daily spiritual practice to continuously raise our frequency from fear to love. This guided meditation will help you practice the powerful method of “self-holding” that allows you to bring yourself back into balance within yourself whenever you need it.

    • 44 min
    EP041 3 Keys To Survive Loneliness At Christmas

    EP041 3 Keys To Survive Loneliness At Christmas

    Christmas can be a lonely time for many of us. It is a time of reflection in many ways and it can bring up some difficult emotional triggers and feelings keeping us from feeling the warmth and magic Christmas actually has to offer. To survive such feelings and the loneliness it can bring with it, I offer you 3 powerful keys to make this your best Christmas ever. This year, I have got you covered!

    • 19 min
    EP040 Modern Chivalry And Sexual Complexity In Relationships Today With Stefanos Sifandos

    EP040 Modern Chivalry And Sexual Complexity In Relationships Today With Stefanos Sifandos

    Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning topics when it comes to intimate relationships. Some of the highlights contain an in-depth conversation about our disillusions by relationships, amazing questions to ask yourself when evaluating potential new partners or how to open up difficult conversations. Apart from that we look at what modern chivalry means and how to deal with sexual complexity and differences for men and women in intimate relationships and SO much more!

    • 41 min
    EP039 Conscious Parenting And Safe Attachment With Nan Coosemans

    EP039 Conscious Parenting And Safe Attachment With Nan Coosemans

    In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling resilient, worthy, lovable and self-respecting. It’s crucial for them when it comes to finding healthy love later on in life. Nan will also talk about the do’s and dont's of conscious parenting and what it takes to truly bond with your children. Children have so much to teach us, if we truly listen and self-reflect on how we show up when parenting them, whether that is your own child or not. You can find more information about Nan here: www.nancoosemans.com

    • 40 min
    EP038 The Feeling Is The Healing – But How To?

    EP038 The Feeling Is The Healing – But How To?

    One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there myself but you need not to worry. For exactly these reasons, I created an episode where I talk solely about how to access feelings. I'll share with you why it is so difficult in the first place, offer you ways to work through it with support and on top will provide you with a clear guideline should you chose to do the work on your own. Not to forget, practice makes the master, so be patient and keep going. You've got this!

    • 24 min
    EP037 How saying NO will get you closer to REAL love!

    EP037 How saying NO will get you closer to REAL love!

    Saying No to love is one of the hardest things we have to do, but when necessary, powerful beyond belief. Your NO is a big fat YES to yourself. In this episode Aleah discusses a very important phase in Love Addiction Recovery - the NO THANK YOU phase. Why it is so important and what the consequences are if you skip that phase is something you NEED TO KNOW about, if you are serious about finding REAL, HEALTHY & LASTING love.

    • 21 min

Customer Reviews

4.6 out of 5
13 Ratings

13 Ratings

Weehaw Dudes ,

Love love love

This podcast is amazing. The approach is so gentle, but also rigorously honest. The awareness I’ve gained from listening to this podcast is enormous and it’s already helped my so much.

loveaddictnumber143 ,

life changing

the amount of self awareness this podcast is bringing into my life is life changing. it feels relieving to know i’m not the only one who feels these things. thank you so much for the time and effort you all put into putting this content out there!!

Used shadbush ,

Very good stuff.

I’ve appreciated a lot of the content on this podcast.

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