If you are ready to move on from the heart-ache of break-ups, if you are not able to let go of unfulfilling relationships or if you want to stop attracting emotionally unavailable partners than this podcast is for you. Perhaps you are tired of jumping from one relationship to another or you might feel that you cant deal with the stress & anxiety of dating anymore, then join love expert, Aleah Ava for a transformative ride. Aleah shares inspiring interviews with world-class experts and is your guide to discover how to attract true love, authentic connection and deep emotional and sexual intimacy. It is advised to listen to the show in chronological order to ensure highest possible impact on your love life. This podcast is created and presented by theroyalpath.com.
EP043 You Are Enough! Why We Feel Chronically Unworthy And How To Heal That For Good
Aleah has been invited as an expert to the “You are enough” summit with Pia Prana Muggerud where she speaks about why we chronically feel unworthy and how to heal that for good. In this episode Aleah will exclusively pre-answer one of the core questions of the interview. Furthermore she invites Pia Prana on the show to talk about the upcoming summit, why you should participate and what you will get out of it. Sign up today https://piaprana.mykajabi.com/a/38938/TUwSDmR4 - it’s free AND comes with many amazing gifts and take aways. Aleah will gift you her new ebook called “How to heal for good with 0% spiritual bypassing." Get your download now at: www.theroyalpath.com/howtohealforgood
EP042 The Importance Of Self-Holding In Times Of Covid-19
We are faced with an exceptionally challenging time right now during Covid-19. Not only do we find ourselves in an economic crisis, but we are also confronted with feelings of isolation, loneliness, anxiety and fear of survival and the unknown. Never has it been more important to build inner resilience to better cope with the situation. We need more love and connection than ever to regulate the threat response in our brain and soothe our nervous system. Only that now we are forced to find new ways and focus on giving that to ourselves. We profit from a dedicated daily spiritual practice to continuously raise our frequency from fear to love. This guided meditation will help you practice the powerful method of “self-holding” that allows you to bring yourself back into balance within yourself whenever you need it.
EP041 3 Keys To Survive Loneliness At Christmas
Christmas can be a lonely time for many of us. It is a time of reflection in many ways and it can bring up some difficult emotional triggers and feelings keeping us from feeling the warmth and magic Christmas actually has to offer. To survive such feelings and the loneliness it can bring with it, I offer you 3 powerful keys to make this your best Christmas ever. This year, I have got you covered!
EP040 Modern Chivalry And Sexual Complexity In Relationships Today With Stefanos Sifandos
Having a Love Coach today is basically inevitable. Healing and Growth is no longer optional in modern relationships. Leveraging outside help catapults the success of your union to new levels. In this interview, Aleah interviews Stefanos Sifandos, to discuss burning topics when it comes to intimate relationships. Some of the highlights contain an in-depth conversation about our disillusions by relationships, amazing questions to ask yourself when evaluating potential new partners or how to open up difficult conversations. Apart from that we look at what modern chivalry means and how to deal with sexual complexity and differences for men and women in intimate relationships and SO much more!
EP039 Conscious Parenting And Safe Attachment With Nan Coosemans
In this episode Aleah interviews Nan Coosemans, Teen Whisperer and Family Coach, about the importance of conscious parenting and safe attachment. By understanding what children truly need and giving it to them, we actively help them growing up feeling resilient, worthy, lovable and self-respecting. It’s crucial for them when it comes to finding healthy love later on in life. Nan will also talk about the do’s and dont’s of conscious parenting and what it takes to truly bond with your children. Children have so much to teach us, if we truly listen and self-reflect on how we show up when parenting them, whether that is your own child or not. You can find more information about Nan here: www.nancoosemans.com
EP038 The Feeling Is The Healing – But How To?
One question all of my listeners, clients and friends have in common is: “Aleah, how do I actually dive into my feelings? It seems so difficult to do so!” or “I haven’t cried for years, what does it take?” – I feel you! It took me a lot of practice to get there myself but you need not to worry. For exactly these reasons, I created an episode where I talk solely about how to access feelings. I’ll share with you why it is so difficult in the first place, offer you ways to work through it with support and on top will provide you with a clear guideline should you chose to do the work on your own. Not to forget, practice makes the master, so be patient and keep going. You’ve got this!
People Need To Hear This
I have been off and on in therapy for years! Aleah describes in just a few episodes the true heart of my many ‘people pleasing’ struggles! She is so relatable and vulnerable yet firm and clear. If you want to form healthier habits in your personal and love life this is an incredible resource! Highly recommend!
Love love love
This podcast is amazing. The approach is so gentle, but also rigorously honest. The awareness I’ve gained from listening to this podcast is enormous and it’s already helped my so much.
the amount of self awareness this podcast is bringing into my life is life changing. it feels relieving to know i’m not the only one who feels these things. thank you so much for the time and effort you all put into putting this content out there!!