214 episodes
American Glutton American Glutton
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- Health & Fitness
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4.9 • 2.8K Ratings
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
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Dr. Molly Maloof: Author, Founder & CEO, Adamo Bioscience
Ethan is joined by Dr. Molly Maloof to discuss her new book, The Spark Factor. Combining years of research and study from her work as a medical doctor, scientific advisor, and Ivy League educator, with newly uncovered secrets to biohacking, The Spark Factor is the ultimate guide supercharging energy, becoming resilient, and feeling better than ever.
Molly’s book: THE SPARK FACTOR: The Secret to Supercharging Energy,
Becoming Resilient, and Feeling Better Than Ever
https://www.amazon.com/Spark-Factor-Supercharging-Optimizing-
Feeling/dp/0063207206
Website: www.drmolly.co
Instagram: @drmolly.co
Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood
sugar (your energy gauge & the ultimate biomarker!) to extend healthspan
https://yourhealthspanjourney.mystrikingly.com/
Molly’s Levels link: levels.link/drmolly
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Lauren Hubert: Dietitian
Lauren Hubert is a Registered Dietitian that works to help women feel their best and become their healthiest self. Ethan welcomes Lauren to hear how she is taking her own experiences from the past to help people achieve their goals.
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Melissa Kelley and Alayna Burke: Authors
Ethan is joined by authors Alayna Burke and Melissa Kelley for a conversation on eating disorders. In their book, "Full," Burke and Kelley weave their stories of illness and recovery through 12 topics that fed their eating disorders and share how they now manage those challenges to fully participate in life.
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Reasonable and Sustainable with Jason and Lauren Pak
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over.
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Heading into a Successful New Year with Ethan!
Ethan shares his advice and thoughts on starting the new year off right, and how to get the most out of your efforts to achieve your new goals.
Shop Hero Bread now!
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Layne Norton: PhD Nutritional Sciences, Entrepreneur
Ethan is joined by returning guest, Layne Norton. Ethan talks with Layne about what to believe, what to avoid, and how to make sense of all the information there is, when it comes to diets. Listen in to hear all of this and more as we head into the new year.
Shop Hero Bread now!
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Customer Reviews
Infotainment!
AG podcast is the definition of infotainment. Ethan’s vulnerability about his journey is so relatable as someone going through a similar journey. I am so thankful this exists as a resource. Ethan Suplee is my hero!
I treasure Ethan Suplee and this podcast!
I’ve been a huge fan since boy meets world.
Huge fan of Ethan’s transformation and I often share his transformation on Fb to help keep me (and others) motivated!
Rock on and keep doing the thing.
Lots of love. 💛💛💛
A thought
Ethan I am SO proud of you for your major accomplishment. I very much enjoy listening to various guests stories of success, plan and tips but I enjoy your pearls of wisdom the best. However, call me what you will but it’s a HUGE, HUGE, HUGE turnoff to hear the f-bomb dropped so many times. It’s so unnecessary and some of your guests can’t seem to complete a sentence without using it. It negates the listening experience. Hope this changes in the future. Thank you.