112 episodes

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

Anti-Aging Hacks Faraz Khan

    • Health & Fitness
    • 4.8 • 161 Ratings

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

    Cutting Edge Approaches To Neurologic, Chronic Diseases, Auto Immune, Lyme, Mold, CIRS, Neurologic, Hearing loss, Tinnitus, GI/SIBO And Much More: John Lieurance

    Cutting Edge Approaches To Neurologic, Chronic Diseases, Auto Immune, Lyme, Mold, CIRS, Neurologic, Hearing loss, Tinnitus, GI/SIBO And Much More: John Lieurance

    Dr. John Lieurance is a Naturopathic Physician & Chiropractic Neurologist. He works alongside a team at Advanced Rejuvenation, which includes Medical, Cardiologist, Osteopathic, Hormone Specialist, Podiatric & Eastern Medicine. 
    Advanced Rejuvenation is paving the way, with the most advanced treatment options and protocols for Degenerative Neurologic, Chronic Diseases, Auto Immune, Chronic Infections such as Virus & Lyme, Mold, CIRS, Neurologic, Hearing loss, Tinnitus, Vestibular Disorders, GI/SIBO, Thyroid, hormone conditions and Orthopedic Regenerative Medicine using ultrasound guidance.
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
    Here is what we discuss in this episode:
    - How Dr. Lieurance Got Into The Alternative Health Space
    - How John Diagnosed And Fixed His Auto Immune Disease
    - How John Helps People With Auto Immune Diseases and Chronic Conditions
    - John's Advanced Tips On Fasting
    - How NAD+ Can Be Used
    - Ozone and Glutathione For Rejuvenation And As Antioxidands
    - Joint Injuries And The Two Types of Cartilage In Joints
    - How To Regrow Cartilage In Joints
    - The Perfect Types Of Patients That Dr Lieurance Can Help
    To get the full show notes of this episode, head on over to Anti-Aging Hacks
     

    • 42 min
    Weight Loss & Fasting Myths Busted: Shrink Fat Cells, Destroy Fat Cells, Bariatric Surgery vs. Liposuction, Save Muscle During Fasting & Much Much More...

    Weight Loss & Fasting Myths Busted: Shrink Fat Cells, Destroy Fat Cells, Bariatric Surgery vs. Liposuction, Save Muscle During Fasting & Much Much More...

    On this myth busting podcast, Brad Pilon and Faraz Khan discuss all things fasting, weight loss, muscle protection, fasting myths and much more.
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
    Here are some topics of discussion:
    - Brad Pilon's Background & Writing His Book
    - Being in Fed or Fasted State
    - Does Everyone Have A Certain Number of Fat Cells and Gaining Weight is Just a Matter of Filling Up Those Fat Cells?
    - Do Women Gain More Weight In Midlife than Men?
    - Does Bariatric Surgery Work?
    - Does Liposuction Work?
    - Can You Lose Muscle During Fasting?
    - How To Save Muscle Mass While Fasting?
    - How Much Protein Do You Need For Muscle Building?
    - How Common Is Hypoglycemia During Fasting?
    - How Brad Changed His Workout and Fasting When He Turned Vegan
    - How Brad Gets The 100 Grams Of Protein
    - Can People Follow the Fasting Lifestyle Long Term?
    Get the full podcast show notes at https://antiaginghacks.net/podcast/fasting-weight-loss-myths/
     

    • 1 hr 3 min
    How To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah Rozman

    How To Bring Your Heart & Brain Into Coherence, Increase Brain Cognition & Anti-Aging Molecules: Deborah Rozman

    On this episode, Dr. Deborah Rozman & Faraz Khan discuss why your heart is so powerful, how your heart and brain are constantly talking to one another, how your brain emits a measurable magnetic field, and how you can become heart centered to manage stress, anxiety, improve cognitive function and live longer.
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
    Here is what we discuss in this episode:
    How Dr. Deborah Rozman Joined HeartMath?
    What Does Heart & Brain Coherence Mean?
    How Are The Brain And The Heart Connected?  
    How The Heart Sends Out a Magnetic Signal Beyond the Body
    Why Is 0.1 Hz Frequency Important?
    How To Use Inner Balance Technology To Become Heart Centered, Have Better Brain Function & Live Longer?
    More About InnerBalance and emWave?
    Where To Get Heart Math and Check Out The Scientific Research?
    Check out the full show notes at https://antiaginghacks.net/podcast/heart-and-brain-coherence/

    • 40 min
    How To Train Your Brain To Become Calmer, Happier, Age Slower, Improve Health & Lose Weight? Patrick Porter

    How To Train Your Brain To Become Calmer, Happier, Age Slower, Improve Health & Lose Weight? Patrick Porter

    On this episode, Dr Patrick Porter explains the science behind BrainTap - and how you can train your brain to become calmer, happier and perform better. And the best part is, some of this can be done in just 20 minutes per day.
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
    Here is what we discuss in this episode:
    How Dr. Porter Came Out With the BrainTap Technology?
    How Does BrainTap Work?
    Importance of Guided Visualization and Music
    BrainTap Sessions vs Going to A Neuro-Feedback Facility
    Can We Change Brain State on a Regular Basis?
    What Are Gamma Brain Waves?
    The Purpose of Each Brain Training
    What Is SMR and How It Differs from Alpha Training?
    How Frequent Should Each Training Can Be Done?
    Is It Possible to Play Other Audio While Running Delta Training?
    Dr Porter's Top Anti-Aging Tips
    How to purchase BrainTap Headset?
    Check out the full show notes and a link to try BrainTap for just $0.99 at https://antiaginghacks.net/podcast/brain-training-calmer-happier-smarter/

    • 1 hr 1 min
    How Pulsed Electro Magnetic Fields Can Slow Down Your Aging & Help Heal 70 Conditions: Dr. Bill Pawluk

    How Pulsed Electro Magnetic Fields Can Slow Down Your Aging & Help Heal 70 Conditions: Dr. Bill Pawluk

    On this episode of Anti-Aging Hacks, Dr. Bill Pawluk and Faraz Khan discuss pulsed electro magnetic fields (PEMF) and how they can be an effective modality for healing.
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
    1. How Dr Pawluk got into Pulsed Electromagnetic Fields (PEMF)?
    2. How PEMF is different from harmful EMF's?
    3. Can PEMF therapy heal damaged tissues caused by long term sports injuries?
    4. How does PEMF heal your body?
    5. Why is the pulsing important when using magnets?
    6. Few conditions where PEMF therapy can be applied?
    7. What are the different applications of PEMF?
    8. The importance of power in PEMF devices?
    9. If you have areas in the body that need attention, how should you think about using PEMFs?
    Get the full show notes at https://antiaginghacks.net/pemf

    • 59 min
    Faraz's New Hacks #2: Get Smoother Skin, Make Scars Vanish & Hack Your Brain For Happiness & Productivity

    Faraz's New Hacks #2: Get Smoother Skin, Make Scars Vanish & Hack Your Brain For Happiness & Productivity

    On this episode of Anti-Aging Hacks, Faraz Khan takes you behind the scenes to explain some of the new hacks he is trying.
    1. How To Get Smoother Skin Using Light Therapy
    2. How To Banish Your Scars While Saving Your Money
    3. How To Hack Your Brain States For More Focus, Productivity, Creativity and Happiness
    [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com
     

    • 27 min

Customer Reviews

4.8 out of 5
161 Ratings

161 Ratings

Adam@1 ,

Loaded with authentic information.

Very informative and genuine information

All the content in his episodes are very easy to follow and backed up by evidence from expert in this field. I have learned so much about my health listening to his podcast. Amazing work!!!!!

EricaBushwell ,

Awesome podcast!

Faraz, host of the Anti-Aging Hacks podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Dr Pallotti ,

Will listen again!

Solid information that works! Great content! Thank you!

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