215 episodes

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

Anti-Aging Hacks Faraz Khan

    • Health & Fitness
    • 4.8 • 178 Ratings

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life.
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity.
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

    How Yoga and A Yogic Lifestyle Can Help You Live Healthier and Longer

    How Yoga and A Yogic Lifestyle Can Help You Live Healthier and Longer

    Get the full show notes here: https://antiaginghacks.net/podcast/radha-metro-midliff-yogic-lifestyle/


    Radha Metro-Midkiff, Executive Director of the Integral Yoga Institute New York, brings extensive experience in yoga and business. Raised in Yogaville under Sri Swami Satchidananda, she attended the Integral Yoga School from 1st to 12th grade.

    Certified as a Hatha and Raja Yoga instructor at 18, she is one of four individuals to receive Dharma confirmation directly from Swami Satchidananda.

    Here are our topics of discussion:

    [1:22] Get to Know Radha Metro-Midkiff's Yoga Journey
    [7:17] Benefits of Yoga for the Human Body
    [15:16] The Importance of Yogic Life and Meditation
    [19:38] Understanding Karma in Yogic Teachings
    [23:27] The Yogic Lifestyle for Beginners
    [29:31] Benefits of Morning Meditation
    [31:52] Meditation and Enlightenment
    [36:30] Understanding Life's Challenges
    [41:03] Navigating Unhappy Phases in Life
    [48:10] Simple Tips for Daily Calmness
    [50:16] Connect with Radha Metro-Midkiff

    • 52 min
    Scalar Energy and Light Therapy for Healing

    Scalar Energy and Light Therapy for Healing

    Get the full show notes here: https://antiaginghacks.net/podcast/tom-paladino-scalar-light-for-healing/


    Tom Paladino began researching Scalar Light during his undergraduate years, inspired by Nikola Tesla, the Father of Scalar Light research. In 1993, Tom studied the research notes and operated Scalar Light instruments developed by another expert, Galen Hieronymus. Tom credits much of his success to these two pioneers, Nikola Tesla and Galen Hieronymus.
    He explains that there are two types of energy in the universe: Scalar Energy and electromagnetic energy. Scalar Energy, considered divine energy, is stored in the Sun, our solar system, and the stars. The laws governing Scalar Energy are distinct from those governing electromagnetic energy.

    Here are our topics of discussion:

    [2:46] Get to Know Tom Paladino
    [4:00] How Did You Harness Scalar Energy and the Potential Uses of Scalar Energy?
    [8:50] Photograph and Signature in the Energy Field
    [11:03] Healing Potential and Timeline
    [11:14] Where to Find Testimonies
    [11:55] Addressing Common Health Issues
    [14:36] Capacity for Healing
    [16:10] Scalar Energy and Free Energy Suppression
    [19:24] How Scalar Energy Works with DNA
    [20:55] Future of Scalar Energy Technology
    [21:53] Impact on Mental Health
    [23:16] Positive Side Effects and Acceptance
    [24:26] Benefits for Young Entrepreneurs
    [26:34] Where to Learn More

    • 27 min
    How This Man Plans To Beat Death and Live Forever

    How This Man Plans To Beat Death and Live Forever

    Get the full show notes here: https://antiaginghacks.net/podcast/how-this-man-plans-to-beat-death-and-live-forever/


    José Cordeiro, PhD, is a distinguished figure in the realm of technological innovation and future studies. With a diverse background spanning engineering, economics, and science, José's expertise has earned him recognition as an international fellow of the World Academy of Art and Science and as vice chair of HumanityPlus. Throughout his career, José has held pivotal roles in various organizations, including directorships at The Millennium Project, the Club of Rome (Venezuela Chapter), and the World Transhumanist Association. He is renowned for his contributions to technological change and future trends, with over 10 books published in multiple languages.

    Beyond academia and research, José is also a prominent advocate for promoting research on longevity and life extension. His commitment to advancing scientific knowledge in this field led to his recognition with the Spanish Health Award by the Instituto Europeo.

    Here are our topics of discussion:

    [3:20] How did you get into this field?
    [7:29] Can you explain the timeline projections for longevity?
    [18:20] Does solving cellular reprogramming address all hallmarks of aging?
    [25:10] What will rejuvenation look like in practice?
    [32:55] How will humans find passion if machines take over jobs?
    [37:52] How do you prepare mentally for longevity?
    [41:33] Where can listeners find you?

    • 43 min
    How to do a system reset, lower your stress and expand your consciousness for a healthier body and more fulfilling life?

    How to do a system reset, lower your stress and expand your consciousness for a healthier body and more fulfilling life?

    Get the full show notes here: https://antiaginghacks.net/podcast/system-reset-lower-stress/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

    Pavel Stuchlik, is an expert in self-realization technique + application, international conscious DJ/Producer, serial impact entrepreneur & investor, certified Ambassador of Peace and Wim Hof Instructor. NOA means movement; AON is 'all or none'' With #noamovment NOA|AON is bringing people back to their center in union with others.

    He created the BDM method to combine all of the most effective tools and wisdom from around the world to share with others.

    Here are our topics of discussion:
    [1:40] Pavel's journey from entrepreneurship to biohacking.
    [12:13] Strategies for finding purpose in adversity.
    [22:24] Empowering belief transformation and personal growth.
    [29:51] Insights from a transformative silent retreat experience.
    [33:16] Manifesting abundance through heart-centered intention.
    [40:48] Pavel's stress-reduction toolbox for inner peace.
    [46:00] Elevate your life with Pavel's stress-busting and consciousness-expanding tips!

    • 48 min
    How to detox your body – physically and emotionally – for a long and healthy life?

    How to detox your body – physically and emotionally – for a long and healthy life?

    Get the full show notes here: https://antiaginghacks.net/podcast/dr-wendy-myers-naturopathic-doctor-detox-journey-health-vitality/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]

    Dr. Wendy Myer, inspired by her father’s premature passing from esophageal cancer and the shortcomings of traditional medical treatments, delved into the world of health and nutrition. Her journey led her to Dr. Myers, ND, an esteemed detox expert, where she found a passion for educating others on the importance of detoxification in combating the toxins of modern living.

    She advocates for a holistic approach to health, emphasizing the synergy between natural healing modalities, nutrition, and detoxification alongside modern medicine.

    Here are our topics of discussion:
    [1:10] Naturopathic Doctor Journey: Unraveling the Path to Detox Expertise
    [6:05] Heavy Metal Impact: Understanding Uranium and Arsenic's Influence
    [15:50] Toxin Effects on Hormones: Unveiling the Impact on Sex Hormones
    [20:20] Heavy Metal Testing: Insights into Hair Mineral Analysis
    [23:16] Weekly Detox Strategies: Simple Steps to Kickstart Detoxification
    [34:18] Targeted Detox Protocols: Tailoring Strategies for Heavy Metal Removal
    [36:00] Detox Duration: Understanding the Timeline for Effective Detoxification
    [40:30] Emotional Trauma Healing: Integrating Detox with Emotional Wellness
    [46:01] Trauma Healing: Tailoring Sessions to Individual Needs
    [50:15] Gain insights from Dr. Wendy Myers about detox

    • 53 min
    How To Delay and Reverse Gray Hairs From Within Using Natural Products: Dr Sandra Kaufmann

    How To Delay and Reverse Gray Hairs From Within Using Natural Products: Dr Sandra Kaufmann

    The full show notes can be found at: https://antiaginghacks.net/podcast/dr-sandra-kaufmann-overcome-all-aging/


    [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com]
    Longevity expert Dr Sandra Kaufmann has written not one, but two famous books on longevity. The Kaufmann protocol, why we age and how to stop it and the second book is called The Kaufmann Protocol: Aging solutions. 
    Dr Kaufmann is the chief nerd, the science expert behind the supplement and serum that we've launched under the FullyVital brand specifically to delay and reverse gray hair.
    2:25 Meet Dr. Sandra Kaufmann: Your guide to unlocking the secrets of youthful hair. 
    5:32  The 50/50 rule: Why do some have more or less gray hair? Discover the mystery.
    9:12 Stress & hair: Unveiling the impact of physiological stress on your locks.
    12:22 Overnight graying: Myth or reality? Dr. Kaufmann reveals the truth.
    16:00 Melanocytes & stem cells: Protecting the key to vibrant hair. 
    18:54 Boosting melanocyte activity: The secret to maintaining your hair's pigment.
    22:02 Introducing two game-changing products: Anti-gray hair serum and supplements. 
    29:21 Beware of hydrogen peroxide: The hidden danger to your hair health.
    31:28 Dive into anti-aging wisdom: Dr. Kaufmann's top book picks for longevity.
    35:07 Stem cell clinics & aging: Can they reverse the clock? Dr. Kaufmann weighs in.

    • 39 min

Customer Reviews

4.8 out of 5
178 Ratings

178 Ratings

Leosrule10x ,

Very informative podcast

Faraz knows his stuff! Julie

Ice Game Reviews ,

This podcast is so smart!

I love the wealth of knowledge this show provides!

LOFTISS ,

Love this SHOW

Faraz and his episodes are ON POINT. In addition his hair products WERK! I’m watching it grow my friends hair back thicker, fuller, and it is AMAZING. Thank you for all you do!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
The High Life with Ricki Lake
Lemonada Media
On Purpose with Jay Shetty
iHeartPodcasts
Pursuit of Wellness
Mari Llewellyn
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

LONGEVITY with Nathalie Niddam
Nathalie Niddam
Biohacking Beauty: The Anti-Aging Skincare Podcast
Young Goose
The Human Upgrade with Dave Asprey
Dave Asprey
Dhru Purohit Show
Dhru Purohit
Longevity by Design
InsideTracker
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman