43 episodes

🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well,Liz💕

Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy Liz Fulcher, Aromatherapy Educator

    • Health & Fitness
    • 4.9 • 119 Ratings

🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well,Liz💕

    AWP 046: How to Use a Salt Pipe Inhaler for Respiratory Health

    AWP 046: How to Use a Salt Pipe Inhaler for Respiratory Health

    You can also find this episode on the Aromatic Wisdom Institute website HERE


    ABOUT TODAY’S EPISODE
    If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may well find a Himalayan Salt Nasal Inhaler an invaluable resource. It can provide relief from congestion and cleanse the respiratory system.  In today’s Aromatic Wisdom Podcast episode, Liz talk about how this weird-looking device can help with to relieve symptoms associated with asthma, allergies, sinus conditions, and hay fever.

    WHAT YOU’LL LEARN
    What is a Salt InhalerWho can benefit from using itHow do you Use it?What type is salt should you use with this unique inhaler?Do you use it with or without essential oils?Where can you buy a salt nasal inhalerRESOURCES and LINKS
    The Salt Cave, UK American Lung Association article about Salt PipesPlant Therapy Salt Pipe (white)Mockins Salt Pipe Inhaler (pink)Nevlers ceramic Salt Pipe (blue)Pink Himalayan Salt (coarse crystals)FURTHER YOUR KNOWLEDGE  
    Here are two blog posts I’ve written about Himalayan Pink Salt
    Pink Himalayan Salt in the Kitchen and Bath: 7 Skin and Health Benefits4 DIY Body Scrub Recipes using Himalayan Salt or Organic SugarMy Online Course
    Essential Oils for Respiratory Health Masterclass – online courseThank you for listening, and until next time…
    Be Happy, Be Well

    Liz xo
    CLICK HERE TO BUY LIZ A COFFEE ☕❤️

    • 25 min
    AWP 045: The Productivity Tool that Changed My Life

    AWP 045: The Productivity Tool that Changed My Life

    ABOUT THIS EPISODE
    During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral.  In this episode I talk about the productivity tool that (unexpectedly) changed my perspective and restored balance in every area of my life.
    WHAT YOU’LL LEARN
    What is Focusmate and How does it work?How much does Focusmate cost?How do you find co-working partners?How this tool transformed my pandemic-induced anxiety and depressionRESOURCES and LINKS
    GeorgeKao.com (Business Coach where I first learned of Focusmate)Focusmate.comMyers-Briggs Type Indicator WikipediaMyers-Briggs Personality Test Gretchen Rubin, The Four Tendencies QuizSupport the Podcast and Buy Liz a Coffee ❤️ ☕

    • 22 min
    AWP: 044 Rose Hydrosol Benefits and Uses

    AWP: 044 Rose Hydrosol Benefits and Uses

    Click here for a written transcript on the website. 📝

    ABOUT THIS EPISODE
    Rose Hydrosol is by far one of the most popular aromatic waters on the market, and with good reason. It smells AHH-mazing and has so many incredible benefits, especially for the skin. In this episode of the Aromatic Wisdom Podcast, Liz talks about her love of this aromatic water and how easy it is to incorporate into every area of your life.
    WHAT YOU’LL LEARN
    What is Rose HydrosolWhat method is used to create Rose Hydrosol?What is the correct term; Hydrosol or Hydrolat?Some Ways to Use Rose HydrosolQuestion to ask your supplier to determine if you’re getting a true hydrosol of good qualityRESOURCES + LINKS
    Hydrosols for Health: A step-by-step guide to understanding and using healing waters called hydrosolsDeep Dive with Liz:  Rose Essential OilIf you’d like me to talk about a specific hydrosol on this podcast, email me and let me know which one:  liz@aromaticwisdom.comThank you for listening, and until next time… Be Happy, Be Well! ❤️

    Like What You Hear?  Buy Liz A Coffee  ☕

    • 21 min
    AWP 043: Essential Oil Blending for Acute vs. Chronic Health Issues

    AWP 043: Essential Oil Blending for Acute vs. Chronic Health Issues

    In this episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount of application should you consider.
    WHAT YOU’LL LEARN
    An Overview of Blending DilutionsWhat constitutes an Acute or a Chronic Health ConditionSpecific Blending Guidelines for Acute IssuesSpecific Blending Guidelines for Chronic IssuesRESOURCES and LINKS 
    Essential Oil Deep Dive Trainings with Liz: Lift Your Spirit!   Essential Oil Blending Guidelines – great for beginners!AWP 002: Blending Guidelines for Making Aromatherapy ProductsEssential Oil Safety Guidelines

    • 18 min
    AWP 042: Essential Oil Deep Dives

    AWP 042: Essential Oil Deep Dives

    ABOUT THIS EPISODE
    In this episode, I share reasons and resources, and drop lots of knowledge on an education approach called "The Essential Oil Deep Dive."  In truth, you can apply this method to absolutely anything that you want to immerse yourself in for maximum learning; carriers, hydrosols, CO2s, etc.  There isn't anyone who won't benefit from listening to this episode.
    WHAT YOU'LL LEARN
    What Does the term "Deep Dive" mean in the context of education?How you can conduct your own Deep DiveWhat are the components that you should be paying attention to in a self-directed Deep DiveWhere To find Resources for your Deep DiveRESOURCES and LINKS 
    New Live Trainings: Lift Your Spirit! 3 Essential Oil Deep Dives with Liz . Jan, Feb, March 2021

    • 29 min
    AWP 041: Using Essential Oils to Bless New Beginnings

    AWP 041: Using Essential Oils to Bless New Beginnings

    You can find the show notes for this episode on my website here:  https://aromaticwisdominstitute.com/041/


    In this first episode of 2021, I talk about what constitutes a new beginning and how you can use mindfulness and intention along with specially chosen aromatics to infuse any new beginning with positive energy.
    WHAT YOU'LL LEARN
    What constitutes a "new beginning"What does it mean to "bless" somethingWhy use aromatics in this wayWhat are the best essential oils to use for blessingsWhat are the best methods of application for blessingsRESOURCES and LINKS 
    Aromatic Wisdom Blog Post: Blessing your Money with Essential OilsRelated Class: Clearing Energy with Essential Oils: Recipes, Blessings, Rituals to Bring in Positive EnergyOnline Course - Juniper Berry Deep DiveOnline Course - Cypress Deep Dive

    • 19 min

Customer Reviews

4.9 out of 5
119 Ratings

119 Ratings

jadebyangel ,

Very helpful

As a certified clinical aromatherapist I found this podcast to be amazing.

MaiaAdrienne ,

LOVE this podcast

I’m not an aromatherapist YET! But as an RN, science nerd/yoga teacher very interested in energetics, this podcast is my absolute favorite for learning about aromatics. Liz’s 25 years of experience and knowledge are evident, I want to take notes on every episode!

Ebeth13 ,

A big thanks!

Dealing with depression, empty nesting, suicidal daughter and husband losing his job after 18 years I find myself wanting a better handle in life and learning about doing things holistic. My husband bought me Cher’s book in essential oils and she referred to you and I looked you up to find a gem of information that I can listen to while I quilt, or cook and take notes!

Thank you for your sharing your expertise and experiences. Love your “smell my life” segment

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