47 episodes

🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well,Liz💕

Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy Liz Fulcher, Aromatherapy Educator

    • Health & Fitness
    • 4.9 • 120 Ratings

🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well,Liz💕

    AWP 050: Nighttime Fears in Children: How Aromatherapy Can Help

    AWP 050: Nighttime Fears in Children: How Aromatherapy Can Help

    For the complete show notes and full transcript, please go to the website:
    AromaticWisdomInstitute.com/050

    ABOUT TODAY’S EPISODE
    It’s normal for children to feel some fear at night, whether they are alone in their room or share with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7-years-old and have an active imagination. The child's fear may arise from being in the dark feeling anxiety about being away from mom and dad for a few hours or simply from feeling alone after being with people all day.
    In this episode, I share both aromatherapy and non-aromatherapy tools and recommendations that can help reduce your child’s fear at night so that they - and their caregivers – can get a good night’s rest.
    I love sharing my 30+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor and inspiration in a warm and friendly manner.  It's my hope that you will feel inspired to explore essential oils deeper after listening and explore what is possible for health and well-being when you include aromatherapy into your life.
    WHAT YOU WILL LEARN
    Reasons for Nighttime Fear in ChildrenAromatic Tools and Practical Recommendations for Making the Child Feel Safe3 Recipes for Encouraging Children to Feel Safe and Sleepy
     (Recipes can be found in the Show Notes - AromaticWisdomInstitute.com/050) Smell My Life segment,  I share how I damaged a piece of high-end furniture with essential oil.  Ask Liz segment in which I answer a listeners question about aromatherapyRESOURCES and LINKS
    Sleep Wellness CoachListen: AWP Episode 16 Creating a Sacred Space with Essential OilsRead: Smudging with Sweetgrass and Sage Hydrosols If you’d like me to talk about a specific issue, essential oil or anything else, please ask and I'll do my best to answer quickly. I may even read your question on the air (with your permission) Write to me here:  AromaticWisdomInstitute.com/contact Be Happy, Be Well

    Liz xo
     ❤️  If you enjoy this podcast, feel free to Buy Liz a Coffee  ❤️

    • 32 min
    AWP 049: A Successful Essential Oil Blend for Back Pain

    AWP 049: A Successful Essential Oil Blend for Back Pain

    For the complete show notes and full transcript, please go to the website:
    AromaticWisdomInstitute.com/049

    ABOUT TODAY’S EPISODE
     In today's show I share how my husband has suffered from chronic back pain for decades.  Over the years I've tried many different essential oils and synergies to offer relief from his discomfort. Recently,  I stumbled across a blend that I purchased for its aroma and decided to use it on his back.  No, it didn't permanently remove his pain, but it did give him hours of warmth and less pain.
    I love sharing my 30+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor and inspiration in a warm and friendly manner.
    It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and that you'll learn what is possible for your health and well-being when you include aromatherapy into your life.
    WHAT YOU’LL LEARN
    The source of my husband's back painThe blend I initially purchased for its aromaHow I realize the therapeutic properties might help his painThe results of using the blend on his backThe ingredients and their therapeutic properties of the blendNo Smell My Life or Ask Liz this week because it's our 20th wedding anniversary and we were on our way out the door!RESOURCES and LINKS
    If you’d like me to talk about a specific issue, essential oil or anything else, please ask and I'll do my best to answer quickly. I may even read your question on the air (with your permission) Write to me here:  AromaticWisdomInstitute.com/contact Be Happy, Be Well

    Liz xo
     ❤️  If you enjoy this podcast, feel free to Buy Liz a Coffee  ❤️

    • 13 min
    048: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses

    048: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses

    For complete show notes and full transcript, please go to the website:
    AromaticWisdomInstitute.com/048

    ABOUT TODAY’S EPISODE
    Today's episode was by request.  Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show focuses on the benefits of this versatile water with many suggestions for how to use it. 
    I love sharing my 30+ years of aromatic experience and knowledge with your through my podcast. You'll find personal stories, tutorials humor and inspiration in a warm and friendly manner.  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life. Enjoy!
    WHAT YOU’LL LEARN
    What is a Hydrosol? 5 Therapeutic Properties of Tea Tree HydrosolEasy and Practical Ways to Incorporate Tea Tree Hydrosol into your LifeSmell My LifeAsk LizRESOURCES and LINKS
    More Links mentioned in the podcast are in the works!Hydrosols for Health Online Course: A step-by-step guide to understanding and using healing waters called hydrosolsIf you’d like me to talk about a specific issue, essential oil or anything else, please ask and I'll do my best to answer quickly. I may even read your question on the air (with your permission) Write to me here:  AromaticWisdomInstitute.com/contact Be Happy, Be Well

    Liz xo
     ❤️  If you enjoy this podcast, feel free to Buy Liz a Coffee  ❤️

    • 25 min
    AWP 047: Essential Oils for Sinus Headaches

    AWP 047: Essential Oils for Sinus Headaches

    For all the show notes and the full transcript, please go to the website:
    AromaticWisdomInstitute.com/047

    ABOUT TODAY’S EPISODE
    If you, or someone you know has ever suffered through a sinus headache, this episode will have some great suggestions for getting through the next one easier and faster.  Sinus headaches can be a response to an allergy or can be an infection brewing inside your nasal passages.  Either way, discover the essential oil that will give you relief from pain, inflammation and congestion as well as some methods for quick relief.
    I love sharing my 30+ years of aromatic experience and knowledge with your through my podcast. You'll find personal stories, tutorials humor and inspiration in a warm and friendly manner.  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life. Enjoy!
    WHAT YOU’LL LEARN
    What is a Sinus Headache4 Common types of HeadacheHow a Sinus Headache is different5 Essential Oils for Sinus Headache Relief4 Methods of Application for Sinus Relief3 Recipes - Steam Inhalation, Nasal Inhaler, Roll-onSmell My LifeAsk LizFor all the show notes, resources and links plus the full transcript, please go to the website: AromaticWisdomInstitute.com/047

    • 25 min
    AWP 046: How to Use a Salt Pipe Inhaler for Respiratory Health

    AWP 046: How to Use a Salt Pipe Inhaler for Respiratory Health

    For complete show notes and the full transcript, please go to the website:
    AromaticWisdomInstitute.com/046

    ABOUT TODAY’S EPISODE
    If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may well find a Himalayan Salt Nasal Inhaler an invaluable resource. It can provide relief from congestion and cleanse the respiratory system.  In today’s Aromatic Wisdom Podcast episode, Liz talk about how this weird-looking device can help with to relieve symptoms associated with asthma, allergies, sinus conditions, and hay fever.

    WHAT YOU’LL LEARN
    What is a Salt InhalerWho can benefit from using itHow do you Use it?What type is salt should you use with this unique inhaler?Do you use it with or without essential oils?Where can you buy a salt nasal inhalerThank you for listening, and until next time…
    Be Happy, Be Well

    Liz xo
    ❤️ If you enjoy this podcast, CLICK HERE TO BUY LIZ A COFFEE ❤️

    For complete show notes and the full transcript, please go to the website:
    AromaticWisdomInstitute.com/046

    • 25 min
    AWP 045: The Productivity Tool that Changed My Life

    AWP 045: The Productivity Tool that Changed My Life

    For complete show notes and the full transcript, please go to the website:
    AromaticWisdomInstitute.com/045


    ABOUT THIS EPISODE
    During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral.  In this episode I talk about the productivity tool that (unexpectedly) changed my perspective and restored balance in every area of my life.
    WHAT YOU’LL LEARN
    What is Focusmate and How does it work?How much does Focusmate cost?How do you find co-working partners?How this tool transformed my pandemic-induced anxiety and depressionUntil Next Time, 
    Be Happy, Be Well

    Liz  xo

    ❤️  Support the Podcast and  BUY LIZ A COFFEE ❤️

    • 22 min

Customer Reviews

4.9 out of 5
120 Ratings

120 Ratings

jadebyangel ,

Very helpful

As a certified clinical aromatherapist I found this podcast to be amazing.

MaiaAdrienne ,

LOVE this podcast

I’m not an aromatherapist YET! But as an RN, science nerd/yoga teacher very interested in energetics, this podcast is my absolute favorite for learning about aromatics. Liz’s 25 years of experience and knowledge are evident, I want to take notes on every episode!

Ebeth13 ,

A big thanks!

Dealing with depression, empty nesting, suicidal daughter and husband losing his job after 18 years I find myself wanting a better handle in life and learning about doing things holistic. My husband bought me Cher’s book in essential oils and she referred to you and I looked you up to find a gem of information that I can listen to while I quilt, or cook and take notes!

Thank you for your sharing your expertise and experiences. Love your “smell my life” segment

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