100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

AudioDharma www.audiodharma.org

    • Religion & Spirituality
    • 4.7 • 1K Ratings

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

    Happy Hour: In Praise of a Loving Pause

    Happy Hour: In Praise of a Loving Pause

    This talk was given by Nikki Mirghafori on 2024.03.18 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/80cib1a8S6c.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 46 min
    Guided Meditation: Simplicity

    Guided Meditation: Simplicity

    This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/5pL0-_4Hhnc.
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    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 28 min
    Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clining

    Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clining

    This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/5pL0-_4Hhnc?si=wbwF6YrLrE9kzlGA&t=1742.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 15 min
    Dharmette: Faith in Letting Go (5 of 5)

    Dharmette: Faith in Letting Go (5 of 5)

    This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/ILEvdVoMVWg?si=OuI8RVNM6RvmbHmK&t=1855.
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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Guided Meditation: Faith in Silence

    Guided Meditation: Faith in Silence

    This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://youtube.com/live/ILEvdVoMVWg?feature=share.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 29 min
    Dharmette: Faith in Ourselves (4 of 5)

    Dharmette: Faith in Ourselves (4 of 5)

    This talk was given by Matthew Brensilver on 2024.03.14 at the Insight Meditation Center in Redwood City, CA.
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    Video of this talk is available at: https://www.youtube.com/live/KETIFEkssNo?si=NBRKK0fYUVj1I1dP&t=1853.
    *******
    For more talks like this, visit AudioDharma.org
    *******
    If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
    *******
    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 13 min

Customer Reviews

4.7 out of 5
1K Ratings

1K Ratings

cadelarge ,

For more than a decade, my Buddhist academy

AudioDharma has for more than a decade been a resource for developing my understanding of Buddhism as an ethical and religious system, both in theory and practice.

The variety, volume and timespan of speakers and topics is as comprehensive as you will find anywhere.

I highly recommend this podcast for another with an interest in Buddhism.

Bzyb777 ,

Lifechanger!

I have listened to this podcast on and off for years and have loved each and every episode. More recently, I’ve been listening daily. Kudos to Gil Fronsdal and the Insight Meditation Center in Redwood City, CA for providing such a meaningful, intentional, and much needed service to the world via these podcasts. I’m eternally grateful!

Cass5353 ,

Life changing

I’ve been listening for 10 years and I’ve become a much better person because of it. I have been given the gift of calm, where I used to react so quickly. Gil is my hero (even though I’m sure he doesn’t want to be on a pedestal), I’m forever grateful to him for changing my life in my 20s. I hopefully have many more years to spread peace, love, and kindness, because of this podcasts influence.
Much love,
Zen Hen Sanctuary

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