59 episodes

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

Awareness Explorers Jonathan Robinson & Brian Tom O'Connor

    • Spirituality
    • 4.8, 34 Ratings

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

    58: Three Approaches to Happiness

    58: Three Approaches to Happiness

    We outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each.

    • 50 min
    57: Michael Lydon, Guest Explorer

    57: Michael Lydon, Guest Explorer

    We talk to Michael Lydon about The Realization Process, and explore practical techniques for bringing a sense of the ground of being into our bodies.

    • 47 min
    56: Questions from Our Listeners

    56: Questions from Our Listeners

    We discuss the value of questions and answer questions from our listeners.

    • 50 min
    55: Depression and Awareness

    55: Depression and Awareness

    We discuss what depression is and how awareness practices can break its grip and affect it in beneficial ways.

    • 42 min
    54: Are Pets the New Gurus?

    54: Are Pets the New Gurus?

    We talk about what our pets can teach us about awareness and living a good life.

    • 46 min
    53: Overcoming the "More" Mindset

    53: Overcoming the "More" Mindset

    We discuss the mind's desire for always wanting more and how to handle that tendency so that peace can be experienced.

    • 38 min

Customer Reviews

4.8 out of 5
34 Ratings

34 Ratings

Bellpepper22 ,

Simply Incredible

Non-dogmatic exploration into awakening. Blown away.

nickname schmickname is taken ,

overdue thanks

okay, a friend shared one of your episodes some months ago, with a general recommendation of the podcast. and slowly but surely, increasingly, i have come back to this lovely well again and again. naturally, the listening choices i've made have synched up beautifully with my spiritual pursuits here there and everywhere. today i listened to your talk with susanne marie, and was weeping softly with joy by the end. her take, and her simple breathing-through-the-heart exercise, align resonantly with those of my current teacher, mary reed. (please talk with her sometime!) anyhow, i can't thank you enough, guys. but here's a small start. thank you.

TR Knicks ,

The best synthesis going

I have been looking for someone who is clearly engaged in universal consciousness awareness oneness exploration without a religious context or any particular context at all. The pod is very accessible and useful for anyone who can let their guard down for 30 minutes.

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