59 episodes
Awareness Explorers Jonathan Robinson & Brian Tom O'Connor
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- Spirituality
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4.8, 34 Ratings
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If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.
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58: Three Approaches to Happiness
We outline three approaches to happiness—external, internal, and psychological—and the relative usefulness and methods of each.
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57: Michael Lydon, Guest Explorer
We talk to Michael Lydon about The Realization Process, and explore practical techniques for bringing a sense of the ground of being into our bodies.
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56: Questions from Our Listeners
We discuss the value of questions and answer questions from our listeners.
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55: Depression and Awareness
We discuss what depression is and how awareness practices can break its grip and affect it in beneficial ways.
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54: Are Pets the New Gurus?
We talk about what our pets can teach us about awareness and living a good life.
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53: Overcoming the "More" Mindset
We discuss the mind's desire for always wanting more and how to handle that tendency so that peace can be experienced.
Customer Reviews
Simply Incredible
Non-dogmatic exploration into awakening. Blown away.
overdue thanks
okay, a friend shared one of your episodes some months ago, with a general recommendation of the podcast. and slowly but surely, increasingly, i have come back to this lovely well again and again. naturally, the listening choices i've made have synched up beautifully with my spiritual pursuits here there and everywhere. today i listened to your talk with susanne marie, and was weeping softly with joy by the end. her take, and her simple breathing-through-the-heart exercise, align resonantly with those of my current teacher, mary reed. (please talk with her sometime!) anyhow, i can't thank you enough, guys. but here's a small start. thank you.
The best synthesis going
I have been looking for someone who is clearly engaged in universal consciousness awareness oneness exploration without a religious context or any particular context at all. The pod is very accessible and useful for anyone who can let their guard down for 30 minutes.
