Awareness Explorers Jonathan Robinson & Brian Tom O'Connor

In this episode, our guest, Patricia Dennison, offers something different. Five songs about nonduality, along with our discussion of putting nondual lyrics within the heart opening sound of simple guitar music and vocal harmony.
To learn more about Patricia Dennison, please visit:
dennison-music.com


LYRICS TO THE SONGS IN THIS EPISODE:
THERE IS NO END
There is no end to who I am.
I must manage 'till the end.
To make a story once again, 
With a me I must defend.
This self creation keeps me safe.
This is just how I know my place.
Even if there is the pain, 
At least I know just who I am.
Sometimes I feel the flow 
Of something I can't know.
It takes a simple thing.
A miracle it brings; 
A unity, 
But then it fades, you see.
In this world I can see, 
This clever mind deceiving me.
With each story I renew, 
I push away from life and you.
The more I try, the less I see.
A way to change this mind made me.
If I could stop, then I would not, 
And something else might come to be.
Sometimes I feel the flow
 Of something I can't know.
It takes a simple thing.
A miracle it brings; 
A unity,
But then it fades, you see.
℗ 2010 Patricia Dennison
 
WHO'S WATCHING
Am I here? 
In this moment All alone? 
Wishing to disown 
What I've become 
There are so many voices.
They all imprison me.
And I can't seem to see 
Who’s watching? 
If you think you know 
The mind and its desires.
Think again and know 
The consciousness required 
Even though my love seems true 
There's claiming and possession too 
True love can never find me 
Who’s watching? 
If you wish to live 
A life of sinless virtue 
There is no one here 
Who can begin to teach you 
Virtue makes abundance flow 
Then desire begins to grow 
Then peace can never reach you 
Who’s watching?
℗ 2010 Patricia Dennison
 
SARVE PRAYER
Sarve bhavantu sukhinah 
Sarve santu niramayah 
Sarve bhandrani pasyantu 
ma kascid duhkhabhagbhavet 
(Translation) 
All be Happy 
All be free 
All be free of disease 
All creatures have well being 
All creatures have no misery
℗ 2010 Patricia Dennison
 
SHADOW
(Instrumental)
℗ 2010 Patricia Dennison
 
I BELIEVE
I Believe for every drop of rain that falls, 
A flower grows; 
As life must flow. 
I believe that somewhere in the darkest night, 
A candle glows; 
And we all know.
I believe for everyone who goes astray, 
Someone will come To show the way. 
I believe, I believe. 
I believe above the storm, the smallest prayer 
Will still be heard; 
By us all 
I believe that someone in the great somewhere, 
Hears every word; 
We all can hear 
Every time I hear a newborn baby cry, 
Or touch a leaf, 
Or see the sky The I know why; 
We need to flow 
With life we know 
We know...
℗ 2010 Patricia Dennison
 
I AM
I Am... 
I Am Light 
I Am All 
I Am One
℗ 2010 Patricia Dennison
 
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https:/

In this episode, we explore how limiting beliefs happen and how to go beyond them into a more expansive experience of life.
• Includes a guided meditation and exercise for softening or doubting limiting beliefs so that new possibilities can open up.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website: 
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: 
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit 
https://findinghappiness.com/
and 
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian 

Photo by Jennifer Griffin on Unsplash

In this episode we talk to Sam Gow about the nature of awareness, the experience of the sense of self, and how to soften doing, so that you rest in being.
• Includes a guided meditation helping to relax our grasping, in order to open into a field of no preferences, and open awareness.
To learn more about Sam Gow, please visit: 
https://www.sam-gow.com/
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian 

In this episode, we talk to Gareth Duignam, who specializes in describing and sending various forms of transmissions for spiritual awakening.
• Includes a unique meditation in which no words are spoken, but a silent transmission is being recorded and available for experience.
To learn more about Gareth Duignam, please visit:
https://www.truespiritualawakening.eu/
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods: 
#3 in the Top 100 Spirituality chart 
#5 in the Top 100 Religion & Spirituality chart 
#32 in the Top 100 Meditation All time chart 
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website: 
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: 
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit 
https://findinghappiness.com/
and 
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist: 
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian 

In this episode we explore two different aspects of curiosity, outer curiosity as a way of enhancing life and relationships, and inner curiosity as a way of spiritual growth and discovering your true nature.
• Includes a guided meditation offering a slew of questions that can help point to your innermost being in a nonconceptual way.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian 

Photo by Justin Peterson on Unsplash

In this episode we explore the problem of self-criticism and various ways to go beyond that nagging voice in your head.
• Includes a guided meditation in which increasing levels of disidentification with self-criticism are explored and experienced.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
NEWS:
Awareness Explorers has made the following top listener charts on Goodpods:
#3 in the Top 100 Spirituality chart
#5 in the Top 100 Religion & Spirituality chart
#32 in the Top 100 Meditation All time chart
To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:
https://www.awarenessexplorers.com/
If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z
Or on our Awareness Explorers website:
https://www.awarenessexplorers.com/meditations
To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:
https://www.patreon.com/awarenessexplorers
To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit
https://findinghappiness.com/
and
https://www.playawarenessgames.com/
You can listen to all of our episodes on this YouTube playlist:
https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n
Enjoy,
Jonathan and Brian 

Photo by Abigail Keenan on Unsplash