B UNIQUE

Bethany McManus
  • ٠٫٠ (٠)
  • الصحة واللياقة

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

الحلقات

  1. ١٦‏/٠٧‏/٢٠٢٠

    Episode 10- it’s me again

    Catch up on where I went!

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  2. ٠٩‏/٠٧‏/٢٠٢٠

    Episode 9- Lara Rebecca

    *Warning* this episode entails content which may be sensitive to listeners who struggle from ED and mental health issues. The episode looks at advice for people who have been struggling and want to better their life!

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  3. ٠٦‏/٠٧‏/٢٠٢٠

    Episode 8- Rhea Gayle

    This episode entails the importance of routine, road to Arnold’s, competition tips and advise for first timers or competitors who wish to step on the big stage!

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  4. ٠٢‏/٠٧‏/٢٠٢٠

    Episode 7- Meg Slyvester

    This episode looks into tips for women or men who are looking to put on muscle mass, how they can tackle any negative thoughts they have and competition prep tips

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  5. ١٨‏/٠٦‏/٢٠٢٠

    Episode 6- AJ Morris

    This episode entails training, competition prep, staying natural, tips and advice

    ١ س ٤ د

  6. ١١‏/٠٦‏/٢٠٢٠

    Episode 5- VWPHYSIQUE

    This episode entails the importance of a coach, how to go about getting a coach, tips and advice for first time gym goers

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  7. ٠٤‏/٠٦‏/٢٠٢٠

    Episode 4- Hannahshealth

    This episode covers- competition prep, impacts of staying lean and some tips

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  8. ٢٨‏/٠٥‏/٢٠٢٠

    Episode 3- Fitnesswithbaz

    This episode covers the impact of social media, tips for building a platform, competition prep and mental health!

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  9. ٢١‏/٠٥‏/٢٠٢٠

    Episode 2- Rebecca Mckenzie

    This episode covers eating disorders and raising awareness about mental health! Rebecca’s Instagram; @rebsemmmfit

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  10. B UNIQUE

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    B UNIQUE

    Hey guys! This podcast is something close to my heart and I hope you guys enjoy! The podcast looks into health and fitness, mental health, eating disorders, tips and tricks you can learn to better yourself!

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  • ١٠ حلقة

حول

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

المعلومات

  • صناع العمل
    Bethany McManus
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ١٠
  • التقييم
    فاضح
  • حقوق النشر
    © Bethany McManus
  • موقع البرنامج على الويب
    B UNIQUE