B UNIQUE

Bethany McManus

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

Épisodes

  1. 16/07/2020

    Episode 10- it’s me again

    Catch up on where I went!

    11 min

  2. 09/07/2020

    Episode 9- Lara Rebecca

    *Warning* this episode entails content which may be sensitive to listeners who struggle from ED and mental health issues. The episode looks at advice for people who have been struggling and want to better their life!

    49 min

  3. 06/07/2020

    Episode 8- Rhea Gayle

    This episode entails the importance of routine, road to Arnold’s, competition tips and advise for first timers or competitors who wish to step on the big stage!

    38 min

  4. 02/07/2020

    Episode 7- Meg Slyvester

    This episode looks into tips for women or men who are looking to put on muscle mass, how they can tackle any negative thoughts they have and competition prep tips

    45 min

  5. 18/06/2020

    Episode 6- AJ Morris

    This episode entails training, competition prep, staying natural, tips and advice

    1 h 4 min

  6. 11/06/2020

    Episode 5- VWPHYSIQUE

    This episode entails the importance of a coach, how to go about getting a coach, tips and advice for first time gym goers

    1 h 9 min

  7. 04/06/2020

    Episode 4- Hannahshealth

    This episode covers- competition prep, impacts of staying lean and some tips

    1 h 10 min

  8. 28/05/2020

    Episode 3- Fitnesswithbaz

    This episode covers the impact of social media, tips for building a platform, competition prep and mental health!

    40 min

  9. 21/05/2020

    Episode 2- Rebecca Mckenzie

    This episode covers eating disorders and raising awareness about mental health! Rebecca’s Instagram; @rebsemmmfit

    38 min
  10. B UNIQUE

    18/05/2020

    B UNIQUE

    Hey guys! This podcast is something close to my heart and I hope you guys enjoy! The podcast looks into health and fitness, mental health, eating disorders, tips and tricks you can learn to better yourself!

    17 min
  • 10 épisodes

À propos

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

Informations

  • Création
    Bethany McManus
  • Années d’activité
    2 k
  • Épisodes
    10
  • Classification
    Contenu explicite
  • Copyright
    © Bethany McManus
  • Site web de l’émission
    B UNIQUE