B UNIQUE

Bethany McManus

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

에피소드

  1. 2020. 07. 16.

    Episode 10- it’s me again

    Catch up on where I went!

    11분

  2. 2020. 07. 09.

    Episode 9- Lara Rebecca

    *Warning* this episode entails content which may be sensitive to listeners who struggle from ED and mental health issues. The episode looks at advice for people who have been struggling and want to better their life!

    49분

  3. 2020. 07. 06.

    Episode 8- Rhea Gayle

    This episode entails the importance of routine, road to Arnold’s, competition tips and advise for first timers or competitors who wish to step on the big stage!

    38분

  4. 2020. 07. 02.

    Episode 7- Meg Slyvester

    This episode looks into tips for women or men who are looking to put on muscle mass, how they can tackle any negative thoughts they have and competition prep tips

    45분

  5. 2020. 06. 18.

    Episode 6- AJ Morris

    This episode entails training, competition prep, staying natural, tips and advice

    1시간 4분

  6. 2020. 06. 11.

    Episode 5- VWPHYSIQUE

    This episode entails the importance of a coach, how to go about getting a coach, tips and advice for first time gym goers

    1시간 9분

  7. 2020. 06. 04.

    Episode 4- Hannahshealth

    This episode covers- competition prep, impacts of staying lean and some tips

    1시간 10분

  8. 2020. 05. 28.

    Episode 3- Fitnesswithbaz

    This episode covers the impact of social media, tips for building a platform, competition prep and mental health!

    40분

  9. 2020. 05. 21.

    Episode 2- Rebecca Mckenzie

    This episode covers eating disorders and raising awareness about mental health! Rebecca’s Instagram; @rebsemmmfit

    38분
  10. B UNIQUE

    2020. 05. 18.

    B UNIQUE

    Hey guys! This podcast is something close to my heart and I hope you guys enjoy! The podcast looks into health and fitness, mental health, eating disorders, tips and tricks you can learn to better yourself!

    17분
  • 10개의 에피소드

소개

The podcast consists of topics such as fitness, health, eating disorders, lifestyle, tips and tricks to help you better yourself and choose a better lifestyle!

정보

  • 제작진
    Bethany McManus
  • 방송 연도
    2020년
  • 에피소드
    10
  • 등급
    무삭제판
  • 저작권
    © Bethany McManus
  • 웹사이트 보기
    B UNIQUE