Basic relaxation - The Scan

Lia Berquist

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Épisodes

  1. Basic Relaxation

    27/01/2020

    Basic Relaxation

    These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

    10 min
  • 1 épisode

À propos

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Informations

  • Création
    Lia Berquist
  • Années d’activité
    2 k
  • Épisodes
    1
  • Classification
    Tous publics
  • Copyright
    © Lia Berquist
  • Site web de l’émission
    Basic relaxation - The Scan