Basic relaxation - The Scan

Lia Berquist

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

에피소드

  1. Basic Relaxation

    2020. 01. 27.

    Basic Relaxation

    These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

    10분
  • 1개의 에피소드

소개

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

정보

  • 제작진
    Lia Berquist
  • 방송 연도
    2020년
  • 에피소드
    1
  • 등급
    전체 연령 사용가
  • 저작권
    © Lia Berquist
  • 웹사이트 보기
    Basic relaxation - The Scan