Basic relaxation - The Scan

Lia Berquist

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Tập

  1. Basic Relaxation

    27/01/2020

    Basic Relaxation

    These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

    10 phút
  • 1 tập

Giới Thiệu

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Thông Tin

  • Nhà sáng tạo
    Lia Berquist
  • Năm hoạt động
    2 N
  • Tập
    1
  • Xếp hạng
    Sạch
  • Bản quyền
    © Lia Berquist
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    Basic relaxation - The Scan