Basic relaxation - The Scan

Lia Berquist
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All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Episodios

  1. 27/01/2020

    Basic Relaxation

    These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

    Basic Relaxation
  • 1 episodio

Acerca de

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Información

  • Creador
    Lia Berquist
  • Años de actividad
    2020
  • Episodios
    1
  • Clasificación
    Apto
  • Copyright
    © Lia Berquist
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    Basic relaxation - The Scan