Basic relaxation - The Scan

Lia Berquist

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Episódios

  1. 27/01/2020

    Basic Relaxation

    These meditations are to be used in conjunction with Lia's Bradley Method® classes. This first episode is the place to start and move on to the other meditations from here.

    Basic Relaxation
  • 1 episódio

Sobre

All of these meditations are meant to be used with Lia's Bradley Method® class. This recording is a basic relaxation practice. All others will build from this one.

Informações

  • Criado por
    Lia Berquist
  • Anos de atividade
    2020
  • Episódios
    1
  • Classificação
    Livre
  • Copyright
    © Lia Berquist
  • Site do podcast
    Basic relaxation - The Scan