Be Healthy Naturally

Liz Watt
  • 5.0 (5)
  • HEALTH & FITNESS

Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.

  1. 10/21/2025

    Beyond The Skin with Michelle Gilbert

    Michelle “Shell” Gilbert is a Master Herbalist, Holistic Iridologist, and founder of The Healing Happy Method, a natural, oil-based skincare and wellness brand designed to heal and restore the skin from the inside out. After suffering severe facial burns that doctors said would never heal, Shell turned to the wisdom of plants, oils, and light to repair her skin and rediscover her confidence. What began as a personal healing journey became a passionate mission to help others do the same. In this episode, Shell shares: 🌿 The foundation of skin health and how to heal the skin barrier naturally. 💧 Why oil-based cleansing supports the microbiome instead of stripping it. ☀️ Simple daily habits—hydration, sunlight, diet, and detoxification—that transform skin clarity and resilience. 💡 How LED light therapy boosts cellular repair, reduces inflammation, and supports radiant aging. Shell’s holistic approach connects skincare, lifestyle, and emotional well-being to create true, lasting radiance—inside and out. ✨ Special Offer: Enjoy 20% off your order at thehealinghappymethod.com with code SAVE20. Follow Shell on Instagram @thehealinghappymethod for more natural skincare and wellness tips. www.thehealinghappymethod.com

    42 min

  2. 09/23/2025

    Rethinking Mental Health with Dr. Jeananne Johnson

    Dr. JeanAnne Johnson is a Nurse Practitioner with a doctorate in Neuropsychology. She is board-certified in Family Practice, Psychiatry, Addictions Medicine, Pediatric Mental Health, and is a Certified Autism Spectrum Disorder Clinical Specialist. She is currently completing two fellowships in Functional Medicine/ Psychiatry. She is the Medical Director at Harper Clinic, an outpatient facility in Orem that uses functional medicine, genetics, nutrition, and lifestyle to address the whole body and individualize mental health treatment. @harperclinic harperclinicutah.com

    42 min

  3. 08/27/2025

    A Code of Health: Raising Healthy Families & Aging Well with Denley Fowlke

    Denley Fowlke is the co-founder of Sunwarrior, a well-recognized protein powder and supplement company based in St. George, Utah. His journey into natural health began when he and his wife, Jan, faced life-threatening health challenges with their twin daughters. Through that experience, they became passionate advocates for natural health and living by what they call a “Code of Health.” In this episode, Denley shares valuable insights for parents raising children with health struggles, as well as practical ways all of us can care for ourselves as we gracefully age. He has a deep interest in the science of anti-aging and offers practical tools for staying younger, longer. Denley also introduces products from his companies that support health and longevity, including a Sunwarrior cardiovascular supplement and his Aloe Vera line, highlighting aloe’s reputation as the “ancient plant of immortality.” 🎁 Giveaway: Denley is offering a special gift to the first three listeners who email him at DenleyFowlke@gmail.com.

    45 min

  4. 07/17/2025

    Title: Oxygen That Heals: Inside the Chamber with Coryn Carver

    What if your body had the power to heal faster, feel better, and restore balance—just by breathing? In this episode of the Be Healthy Naturally Podcast, Liz sits down with Coryn Carver, Certified Hyperbaric Technician and founder of Elovate Hyperbarics in South Jordan, Utah. Coryn shares how hyperbaric oxygen therapy (HBOT) works, who it can help, and why oxygen is one of the most overlooked tools in holistic health. From post-surgical recovery to brain fog, chronic fatigue, and aging—this therapy offers powerful support for total-body healing. You’ll also hear the inspiring story behind Elovate’s creation, what makes their approach unique, and practical insights for anyone exploring natural wellness options. 🌬️ Oxygen that heals. Support that lifts. 🔗 Learn more: elovatehyperbarics.com Follow Coryn on social media Instagram: @elovate_hyperbarics Facebook: Elovate Hyperbarics

    39 min

  5. 11/02/2023

    The Road To Recovery From MS With Alice Sydow

    Alice Sydow is a Color Analysis and Wardrobe Stylist who works with the energy of color. She is also a featured writer in Beating Multiple Sclerosis: Empowering Stories of Self-Healing and Thriving. Although she began her styling career 15 years ago, it wasn't until a prescription drug overdose occurred on her way to a closet edit, which left her walking with a cane, that she began to look within herself for answers. She discovered how to reverse the programming she had been taught about the condition and began telling a new story. Through healing her body, she learned how to work with color and the body's energy system. She shares with her clients how to use the energy of color in what they wear and how to bring balance to their lives. Follow Alice: @styleyourglow369 Email: AliceMSydow@gmail.com

    34 min

  6. 09/26/2023

    #68 Clean the Clutter To Better Health with Jenny Layton

    Jenny Layton is a leading time management and organization expert, mindset coach, and the creator of the Life Organized podcast. Her signature systems and programs have helped thousands organize their lives, reducing clutter and overwhelm for her clients so they can make space for what matters most. Jenny’s media appearances include KUTV’s Fresh Living, KSL’s Studio 5, ABC’s Good Things Utah, and Fox’s The Place. She continues to speak and share her message to help people organize a life they love. You can learn more and receive free resources to organize your life at TheHappyGal.com Free Gifts! Here are the links: Container Solutions - thehappygal.com/container-solutions Organize Your Space - thehappygal.com/organize-your-space

    32 min

  7. 08/02/2023

    #67 The Danger of EMF's with Michelle Bartlett

    After discovering a massive tumor on their daughter's Brain, Michele and her husband went on a search to help find options for their daughter's recovery. After a Doctor mentioned they should keep cell phones, routers, etc... away from her room so she could heal faster, Michelle and her husband went on a quest to learn more about the harmful impacts of EMFs and how we can navigate the detrimental effects with our new technology. To contact Michelle: bartlett.emfsol@gmail.com Website: https://www.emfsol.com/

    37 min

  8. 07/18/2023

    #66 Everything Hormones with Cody Sanders

    Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist, and women's hormonal health expert with over 25 years of experience. She founded Soul Happy and Healthy Wellness Center and co-founded Mixhers, an all-natural nutritional therapy supplement company focused on supporting women's hormonal health. Cody is the creator of Hertime, the first nutritional supplement designed to heal hormonal imbalances and end-period problems for good. She is also the host of the weekly “It's Hertime” podcast, where she debunks myths around women's chronic gynecological issues and inspires women to regain hormonal balance naturally. Cody speaks on getting pregnant naturally, losing weight, healing cystic ovaries, eliminating PMS, healing fibroids, regulating periods, and increasing energy and libido. She passionately supports women in creating a happy life balance and healthy habits to maximize their positive impact. Follow Cody at @codyjeansanders @mixhers Website: www.mixhers.com Use Discount Dode: cody10 ... Get 10% off website

    50 min
See All (74)

Ratings & Reviews

5
out of 5
5 Ratings

About

Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.

Information