106 episodes

How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and founder, Tatiana, as we delve into all things love, sex, and tangible how-to's!

Bedside Bedside

    • Health & Fitness
    • 4.8 • 24 Ratings

How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and explorations into modern day sex, dating, love, and wellness. With a little manifestation sprinkled in there too! We chat with the sexperts and wellness leaders about the many and unique approaches to sex & pleasure all while keeping you curious, informed, and of course having fun. Join our host and founder, Tatiana, as we delve into all things love, sex, and tangible how-to's!

    VAGINAL WELLNESS 101 with Lindsay Wynn

    VAGINAL WELLNESS 101 with Lindsay Wynn

    INTERVIEW: Today I'm chatting with Lindsay Wynn, the founder of Momotaro Apotheca all things vulvovaginal wellness. Most of us aren't taught how to care for our most intimate body parts, which can lead to shame and uncertainty when it comes to staying well. On the show today Lindsay shares her journey to starting Momotaro and really how she's taking the feminine care aisle head-on with better ingredients, and most importantly OPTIONS for tackling concerns around soothing, hydrating, and keeping UTIs/BV/Yeast Infections at bay. 

    RSVP Sexual Wellness NYC Event Feb 8th: RSVP here !!! Would LOVE to see you there! 

    On this episode we cover:
    vulvovaginal care vaginal microbiomeingredient safetychronic UTIs/ Yeast Infectionswhy UTIs occurthe importance of sexual health options do's + don'ts for vaginal careBedside Partners 🤝
    Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!Safeword Podcast Shop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE Connect with Lindsay:
    IG: @lindsaywynnShop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE Connect with Bedside:
    IG: @thebedsideTiktok: @bythebedsidewww.thebedside.coBe sure to rate, review, and share this episode with a friend! 

    • 57 min
    Healing Hormonal Acne From the Inside Out with Camille Garrigues

    Healing Hormonal Acne From the Inside Out with Camille Garrigues

    Hormonal and adult acne can be SO COMPLICATED. That's why we're unpacking it from the inside out with Camille Garrigues, a Certified Integrative Health Practitioner and self proclaimed acne survivor. It was after a last-ditch Accutane suggestion that Camille decided it was time to go the holistic route for curing her acne. Through years of trial and error, different diets and protocols, and with the help of the San Diego Acne Clinic & CLEARSTEM Skincare products, Camille was finally able to heal her acne for good! And now she helps others do the same.

    On today's episode we're covering:
    causes of adult acne & hormonal acnestress impacts on our skinthe gut microbiomeblood sugar balancingliver healthfood protocolsbirth controltopicals & perscriptionsBedside Partners 🤝
    Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!Safeword Podcast Shop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE Connect with Camille:
    IG: @camillemarie_nutritionBook a session with CamilleConnect with Bedside:
    IG: @thebedsideTiktok: @bythebedsidewww.thebedside.coBe sure to rate, review, and share this episode with a friend! 

    • 1 hr 2 min
    THE VAGINA WHISPERER: Orgasms, G-zones, Butt Play, & Anatomy 101

    THE VAGINA WHISPERER: Orgasms, G-zones, Butt Play, & Anatomy 101

    INTERVIEW: This week Dr. Amir Marashi (aka The Vagina Whisperer) is joining us for a VERY JUICY conversation on Bedside. An internationally acclaimed OB/GYN and vaginal surgeon Dr. Marashi has dedicated his 20+ year career to revolutionizing the standard medical approach to female anatomy, promoting sexual wellness, and providing orgasm equality for people with vaginas. He's passionate about eliminating the taboo around female sexuality, normalizing conversations about vaginas, and urging medical professionals to re-evaluate their limited approaches of female anatomy.
    On This Episode We Cover:
    hymenoplastyvaginal reconstruction labiaplasty cultural taboos anatomy of the vaginaanatomy of the clitorisvaginal angles health benefits of orgasmbest sex positions different types of orgasmsgzones for menbutt play biomechanics for sexsexual devices Bedside Partners 🤝
    Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!Shop Momotaro Apotheca's organic vulvovaginal care line — discount code: BEDSIDE ✨Exclusive discount code from Dr. Marashi: BEDSIDE15 on getcere.com✨

    Mentioned Resources:
    I'd love for you to take our 🏓  PLAY SURVEY 💦 and join our exclusive product testing community!Listen to last weeks episode: How To Set Intentions That Actually Work & download the FREE Reset Ritual Worksheet to help in your intention setting process for the new yearConnect with Dr. Marashi:
    IG: @nycgynowww.getcere.com / @getcereConnect with Bedside:
    IG: @thebedsideTiktok: @bythebedsidewww.thebedside.coBe sure to rate, review, and share this episode with a friend! 

    • 1 hr 16 min
    How To Set Intentions That Actually Work

    How To Set Intentions That Actually Work

    MINISODE: Today I'm coming to you for a quick solo episode + check-in as we enter the New Year. We're talking intention setting, reframing resolutions, and how to reset in an authentic and empowered way. This minisode is filled with tips on how you can step into your power, operate from your rulebook + intuition, and get granular about HOW to step by step cast powerful AF intentions and manifestations. 

    TAKE OUR PLAY SURVEY: https://forms.gle/qXPN3PYtWoxaj3xB9 and join our exclusive product testing community!

    DOWNLOAD the FREE Reset Ritual Worksheet to help in your intention setting process for the new year. 

    Bedside Partners: 
    Shop Momotaro Apotheca's organic vulvovaginal care line and try their vaginal suppository — discount code: BEDSIDE Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!On this episode we cover:
    reframing resolutionsintentions > resolutionsmanifestation trifectawiser self vs inner child clearing spacereset ritual for 2023 Mentioned Resources:
    Vision Boarding: https://app.landing.spaceMy personal vision boardsJoe Dispenza Visualization MeditationHow To Cycle Sync & Quantum Leap with Sam Doyle Build a Pleasure PracticeConnect with Bedside:
    IG: @thebedsideTiktok: @bythebedsidewww.thebedside.co

    • 52 min
    Holiday Survival Kit! Quickie with Amanda Blair

    Holiday Survival Kit! Quickie with Amanda Blair

    QUICKIE: This week, Amanda and I talking all things HOLIDAYS! Specifically, how to survive the holidays unscathed. We know how much the holidays can bring up between family dynamics, expectations, maintaining boundaries, introducing partners, and not wanting to go to your neighbors Christmas Party...This week we're bringing you all the advice and tips to get through, and most importantly, ENJOY this holiday season — however it looks for you.

    TAKE OUR PLAY SURVEY: https://forms.gle/qXPN3PYtWoxaj3xB9 and join our exclusive product testing community!

    Bedside Partners: 
    Shop Momotaro Apotheca's organic vulvovaginal care line and try their vaginal suppository — discount code: BEDSIDE Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout!
    On this episode we cover:
    what we're doing for the holidayssetting expectationsdefining boundariesblended families introducing a new partnerreserving energy Connect with Bedside:
    @thebedsidewww.thebedside.coConnect with Amanda Blair:
    amandablair.org@xoamandablairBe sure to rate, review, and share this episode with a friend!

    • 36 min
    Your Ultimate Guide to Dating with Ilana Dunn

    Your Ultimate Guide to Dating with Ilana Dunn

    How do I get back out into the dating scene? Why does dating always feel like a chase? Why am I hitting burnout? How do I set up a killer dating profile? Today I'm chatting with dating expert Ilana Dunn, former content lead at Hinge turned podcaster, all things Dating 101. Today she joins me on Bedside as we cover the ins and outs of finding love and making new connections. On this episode Ilana shares her own history with dating, mental health, and what to do when you’ve hit burnout, lost hope, and maybe don’t even know where to begin if you’ve been out of the dating circuit. Ilana also gets super granular with tips for setting up a killer online dating profile, meeting new people, setting boundaries, and making dating FUN again. 

    TAKE OUR PLAY SURVEY: https://forms.gle/qXPN3PYtWoxaj3xB9 and join our exclusive product testing community!

    Bedside Partners: 
    Shop Momotaro Apotheca's organic vulvovaginal care line and try their vaginal suppository — discount code: BEDSIDE Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout! Connect with Bedside:
    @thebedside on Instagram@bythebedside on Tiktokwww.thebedside.coConnect with Ilana Dunn:
    Ilana's social links here! Seeing Other People Podcast Be sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time 3 

    • 47 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

F5654fsd ,

Incredible show

Love this podcast! I look forward to it every single week

Luvah girl ,

OBSESSED

So happy I found this show. Honestly life changing!!! Tatiana has such great energy and interviews the coolest guests

noneofthisisreal ,

killer content

this is what life is all about and the host effortlessly navigates the world of sex with grace + empathy

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Ten Percent Happier
Kathryn Nicolai
Aubrey Gordon & Michael Hobbes
Dr. Mark Hyman

You Might Also Like

To Be Magnetic™
Mark Groves
Krista Williams & Lindsey Simcik
My Human Design
Dear Media
Sahara Rose