652 episodes

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

Before You Kill Yourself: a suicide prevention podcast‪.‬ Leo Flowers

    • Health & Fitness
    • 4.8 • 167 Ratings

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.

    Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"

    Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"

    Learn more about the emotions of ennui, nostalgia, embarrassment, anxiety and envy.

    • 22 min
    Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy

    Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy

    Asks, antidotes and couples therapy

    • 31 min
    3 Wishes and lessons from an ESCAPE ROOM

    3 Wishes and lessons from an ESCAPE ROOM

    Wishes and escapes.

    • 24 min
    Carrie Bailey: Nutrition for your mind and body

    Carrie Bailey: Nutrition for your mind and body

    If you feel like you're diet is contributing to your mental health issues, this is the episode to listen to.

    • 49 min
    Choice vs Chance and What Increases Suicidality?

    Choice vs Chance and What Increases Suicidality?

    What increases suicidality and how to counteract it.

    • 29 min
    Food Fatigue, Saying 'Yes,' and Impossible Climbs

    Food Fatigue, Saying 'Yes,' and Impossible Climbs

    We discuss boredom, dealing with dread, and coping with PTSD.

    • 20 min

Customer Reviews

4.8 out of 5
167 Ratings

167 Ratings

Create nickname/// ,

What’s in a name?

Podcast title is a little off-putting by I think that’s by-design.

The secrecy and shame of suicide ideation is a real part of the problem of isolation.

Someone else knowing that I’m listening to this podcast opens doors to conversations that can help me and them.

BRUH ha made you say it 🤣 ,

Thanks

Yes, society does not speak on this topic. I love the idea of how to cope and communicate on such complex issues.

Dadin00 ,

You’re wrong about 988

Hey, thank you for this podcast.
You’re wrong about not posting the suicidal hotline number (Episode 1).
You never know when someone is going to click on those numbers and end up talking to someone instead of killing themself. Most of the times is just a matter of seconds to change your mind or go the other way.

Dial 988
Call or text 24/7.

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