633 episodes

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more.

Besthouroftheirday.com Support this podcast: https://anchor.fm/besthouroftheirday/support

Best Hour of Their Day Jason Ackerman / Jason Fernandez

    • Health & Fitness
    • 4.9 • 293 Ratings

Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more.

Besthouroftheirday.com Support this podcast: https://anchor.fm/besthouroftheirday/support

    608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness

    608. Jason Khalipa | Re-Affiliating with CrossFit & The Business of Fitness

    Jason Khalipa has done it all; from globo gym sales to CrossFit Games Champion to highly successful box owner.  

    We're talking about why he's re-affiliating with CrossFit, being a professional, and the business of fitness.



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    SPONSORS

    O2 is an Official Sponsor of the Best Hour of Their Day Podcast!

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    • 1 hr 22 min
    607. Feedback Only Matters...If You Do Something With It

    607. Feedback Only Matters...If You Do Something With It

    Ever wonder what it's like to pursue getting on the CrossFit Seminar Staff? 



    Tough. That's what it's like. 



    And you can't be soft. In order to stand with the best CrossFit Coaches in the world, you have to be on top of your game and willing to take the tough feedback, implement it, and improve.



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    SPONSORS

    O2 is an Official Sponsor of the Best Hour of Their Day Podcast!

    Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle

    Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more!

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    • 1 hr 1 min
    606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas

    606. Breaking Down The CrossFit L1 Manual : Scaling / "The Girls" For Grandmas

    We continue Breaking Down the CrossFit L1 Manual this week with "The Girls" for Grandmas!



    Understanding the core of CrossFit programming is one thing, but learning how it can be scaled for all levels of athletes, from CrossFit Games competitors to Grandmas, is important. 

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    SPONSORS

    O2 is an Official Sponsor of the Best Hour of Their Day Podcast! 

    Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle

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    • 1 hr 15 min
    605. Young Katy Climbs To The Top Of Mt. CF-L3

    605. Young Katy Climbs To The Top Of Mt. CF-L3

    This is a story of inspiration, dreams, and ambitions

    ...a story of struggle and perseverance

    ...a story of hard work, diligence, and determination

    ...and a story of success.  

    Hear how our very own Young Katy achieved her CF-L3 and her journey to get there.


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    • 1 hr 6 min
    604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski

    604. Breaking Down The CrossFit L1 Manual : Programming and Scaling | EC Synkowski

    Continuing our conversation from part one, we're talking about programming for CrossFit, how to do it effectively, and what it means to modify or scale that programming when the time is right to do so.



    Join us LIVE every Wednesday!



    Subscribe for all the awesome content about CrossFit, Coaching, and Affiliate Ownership.





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    Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more!

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    OUR “BEST” FRIENDS

    DocSpartan - Use code BESTHOUR at checkout for 15% off

    RXSmartGear - Use code BESTHOUR at checkout for 10% off

    InsideTracker - Use code BESTHOUR20 at checkout for 20% off

    WheelPay - An official best friend of our podcast

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    • 1 hr
    603. Creating An Epic Intramural CrossFit Open | Mike LeJeune

    603. Creating An Epic Intramural CrossFit Open | Mike LeJeune

    The annual CrossFit Open by itself is already fun and a great way to get your whole community involved in the sport side of CrossFit.



    And if you really want to take it to the next level, running an EPIC Intramural Open inside your Affiliate is a great way to get massive buy-in from your community, create friendly rivalries, and make memories that last year after year.



    Mike LeJeune from Echelon Comps give us the details on how to do just that.



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    SPONSORS

    O2 is an Official Sponsor of the Best Hour of Their Day Podcast!

    Best Hour Affiliate Exclusive Offer: Buy 4 Cases, Get a FREE Mini-Fridge, 4 FREE Cases, and a FREE YETI Water Bottle

    Visit https://wholesale.drinko2.com/pages/best-hour-offer to learn more!

    _________

    OUR “BEST” FRIENDS

    DocSpartan - Use code BESTHOUR at checkout for 15% off

    RXSmartGear - Use code BESTHOUR at checkout for 10% off

    InsideTracker - Use code BESTHOUR20 at checkout for 20% off

    WheelPay - An official best friend of our podcast

    LMNT - An official best friend of our podcast


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    Support this podcast: https://anchor.fm/besthouroftheirday/support

    • 59 min

Customer Reviews

4.9 out of 5
293 Ratings

293 Ratings

Tim Newt307 ,

A must for any coach or gym owner

If you own a gym or coach you are doing yourself and your members a disservice. These guys have helped me develop more as a coach than anyone else.

Danny Lehr ,

Experience in coaching

A great show that brings together years of experience in coaching and running a gym.

Grover234 ,

OG owner from 2008

It’s grown on me
Their banter is fun and their advice is spot on
One of my coaches just signed up and we are both excited to see how it goes
If you are an owner and need ideas and insight on running a better business then you’ll find value here

Andy
Crossfit Garage

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