Beyond What Hurts Us Kristen Alderson & Leslie Inlow

In this episode, Kristen and Leslie dive into the pervasive and often overlooked issue of "Mean Girls." We explore personal stories from our past and present, illustrating the long-lasting impact that female bullying and unkindness can have on us, even into adulthood. From middle school torment to competitive college environments, we share how these experiences shape our self-worth and relationships. We discuss the difference between general bullying and the mean girl mentality, highlighting how societal pressures and insecurities fuel these behaviors. Join us as we reflect on our own journeys, discuss finding our tribe and the importance of surrounding ourselves with supportive, kind-hearted individuals.

In this empowering episode, we delve into the transformative journey of self-trust. Join us as we uncover the nuances of recognizing, building, and identifying this foundational aspect of personal growth and fulfillment. From candid discussions on overcoming self-doubt to practical strategies for cultivating inner confidence, our conversation offers insights and inspiration for anyone seeking to harness the power of self-trust in their own lives. Tune in as we embark on a journey of self-discovery and empowerment, together.

Join Kristen and her partner Steve as they candidly share their personal divorce journeys and distill their top ten insights and learnings. From navigating co-parenting to rediscovering self-worth, their shared experiences offer relatable wisdom for anyone facing the end of a marriage. Tune in for an honest and empathetic conversation that promises to resonate with listeners, providing comfort and guidance through the ups and downs of separation, divorce and beyond.

In this episode, Kristen and Leslie sit down with Kristi Howard Shultz, MSW to unravel the complexities of communication in today's world. They explore how embracing diverse perspectives and constructive dialogue can bridge divides, whether it's in relationships, politics, or everyday interactions. From dissecting the impact of traditional gender roles on communication to sharing anecdotes about navigating disagreements with loved ones, this conversation offers practical insights and relatable stories for anyone seeking to foster understanding and connection in their own lives. Join us as we navigate the twists and turns of conversation with empathy and curiosity.

This week, Kristen and Leslie are joined by Julia Nilsen, CDC, as they delve into the intricate balance of love and practicality in marriage. Julia shares her personal journey, revealing her newfound mission to empower young women to safeguard themselves as they enter matrimony. Together, they explore proactive measures couples can take to protect their interests before exchanging vows, from prenuptial agreements to comprehensive financial planning.
But what if the fairytale takes an unexpected turn? The episode illuminates the pivotal role of divorce coaches, offering listeners invaluable insights into navigating the emotional and logistical complexities of divorce with grace and guidance. Join us as we uncover strategies to navigate the complexities of marriage with foresight and resilience, ensuring that love remains a source of strength in every chapter of life.
If you are interested in learning more about divorce coaching, please reach out to Kristen@beyondthebreakup.co.

Due to overwhelming popularity of the first episode, Kristen and Leslie return to explore the intricacies of Retroactive Jealousy once more. Our co-hosts delve deeply into the emotional complexities of being caught in the grip of RJ and offer invaluable insights on supporting your partner through this challenging experience. From navigating intrusive thoughts to cultivating trust and empathy in relationships, join us for a candid and enlightening conversation on overcoming retroactive jealousy and nurturing healthier connections. Tune in for practical tips, heartfelt anecdotes, and empowering insights to guide you towards emotional liberation and fulfillment.