89 episodes

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com

Biohackers Lab: Health Show for How to Live Your Best Life Gary Kirwan

    • Fitness & Nutrition
    • 4.7, 48 Ratings

Health show that explores how to biohack your health including your mind, body and gut so you can live the best life you can, customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes diet, supplements, exercise, mind training & gadgets. The ideas shared are meant to be actionable so you can start creating a better you starting today. For more information about Biohackers Lab please go to the website BiohackersLab.com

Customer Reviews

4.7 out of 5
48 Ratings
48 Ratings
Brooke Craven ,

Awesome Podcast!!

Gary, host of Biohackers Lab, highlights all aspects of health in this can’t miss podcast. The host and expert guests offer insightful advice that is helpful to anyone that listens!

mlo_bean ,

Excellent and informative.

Overall an excellent podcast. In the world of ketogenic podcasts, it often gets missed that the goal is to optimize our health, to run more efficiently, and to use scientific studies to do so. The caliber of the show is consistently excellent. Plus the host is likable without sounding overly intellectual and distant. Keep it up!

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