Biohacking Beauty: The Anti-Aging Skincare Podcast

Young Goose
  • 4.8 (167)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!

  1. 2D AGO

    Jess Kane (BodyBio): How Omega Ratios, Low Fat Diets, and Damaged Cell Membranes Trigger Skin Aging

    Advanced skincare routines are more popular than ever, yet dryness, laxity, and visible aging still persist. The issue isn’t effort or discipline. It’s that skin aging is being treated as a surface-level problem instead of a cellular and structural one. We dive deeper into this in the latest Biohacking Beauty Podcast with Jess Kane. We also chat about how cell membrane health shapes visible aging, why omega fats are widely misunderstood, and how most “liposomal” supplements never reach the cell. Jessica Kane is the Co-Owner and Chief Marketing Officer of BodyBio, a third-generation wellness company specializing in cellular health. She works alongside healthcare practitioners and researchers to translate complex cell membrane and lipid science into practical, evidence-based solutions.  What's Discussed: (06:17) Why advanced skincare and red light therapy still fail without cellular building blocks(07:37) How low-fat nutrition and missing lipids weaken skin structure over time(09:55) Cell membranes explained as the foundation of skin barrier, tone, and elasticity(10:46) How phospholipids act as the “cement” between skin cells and prevent laxity(13:15) Why the omega-6 to omega-3 ratio matters more than taking fish oil alone(15:57) Why most phosphatidylcholine on the market is not truly liposomal(18:28) How “liposomal” labeling works and why most supplements fail cellular delivery(36:01) Why vitamin C and glutathione don’t impact collagen without proper absorption Find more from Young Goose: Find our Elastin Protocol here: https://younggoose.com/pages/elastin-action-protocol-landingFind our Winter Protocol here: https://younggoose.com/pages/winter-protocolVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://younggoose.com/?utm_source=podcast&utm_medium=appleInstagram: http://instagram.com/young_goose_skincare Find more from Jess Kane:  Website: https://bodybio.com/Instagram: https://instagram.com/jesskaneInstagram: https://www.instagram.com/bodybio/Tiktok: https://tiktok.com/@jesskaneb

    59 min

  2. FEB 6

    Valentine’s Day Special: Our Top Skincare Recommendations for Each Other as Co-Founders + Life Partners

    It’s Valentine’s Day, and while we don’t usually shape our work around holidays, this one felt different because we’re not just co-founders of Young Goose, we’re life partners. For us, care has always shown up in daily choices and consistency, the same philosophy behind how we think about skin longevity. In this special episode, we flip the format and recommend ingredients to each other based on real-time skin needs. We get into methylene blue, NAD support, ectoin, retinol, and repair-focused actives through the lens of cellular energy, inflammation control, repair, and long-term resilience. If you’re listening on Valentine’s Day, we’re honored you’re spending it with us. And if you’re tuning in any other day, we’re just as glad you’re here. Either way, this conversation is about care that lasts and the small, intentional choices that add up over time. What's Discussed: (03:38) Why this Valentine’s episode feels different as co-founders and life partners(06:11) Recommending ingredients based on real-time skin needs, not bias(12:38) Methylene blue, red light synergy, and mitochondrial skin energy(17:04) NAD support as the currency behind repair and long-term resilience(20:49) Ectoin, deep hydration, and protection from blue light and pollution(25:10) Retinol results, limitations, and why peptide alternatives matter(27:36) Sun exposure, oxidative stress, and the missing piece of post-UV DNA repair Find more from Young Goose: The Elastin Action Protocol →  Engineered for Skin Navigating Elasticity Change The Winter Skin Protocol → Build for How Skin Actually Behaves in Winter VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://younggoose.comInstagram: @young_goose_skincare

    27 min

  3. FEB 4

    Marina Moiseyeva: Skin Detoxification, GLP-1s, and What Actually Drives Facial Aging

    Skin problems are often the body’s earliest warning sign that detoxification, inflammation control, and nutrient absorption are already compromised. When detox demand rises and recovery systems can’t keep up, skin changes and aging-related signs become more pronounced. In this episode of the Biohacking Beauty Podcast, we sit down with Marina Moiseyeva to explore why medications and aggressive topicals increase detox load, how sweating and lymphatic movement support skin longevity, and why “Ozempic face” is driven by muscle, bone, and nutrient loss rather than fat alone. Marina Moiseyeva is a Functional Medicine Practitioner and Board Certified Family Nurse Practitioner with 16 years of clinical experience. She is a Certified Diplomate in Anti-Aging and Regenerative Medicine, a member of the American Academy of Anti-Aging Medicine, and the author of Harmonious Healing Blueprint: Biohacking, Regeneration & Health Resilience. What's Discussed: (00:00) Why skin functions as a detox organ(07:03) How topical treatments and medications quietly increase the body’s detox burden(11:34) Sweating, hydration, and lymphatic movement as primary detox pathways(19:32) GLP-1s, nutrient absorption, and the real mechanism behind “Ozempic face”(26:09) Bone density, muscle loss, and why structural facial aging is hard to reverse(54:48) What ages skin faster than sun exposure and why sugar-driven inflammation matters Find more from Young Goose: Find our Elastin Protocol here: https://younggoose.com/pages/elastin-action-protocol-landingFind our Winter Protocol here: https://younggoose.com/pages/winter-protocolVAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery: https://younggoose.com/products/vampire-exosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at younggoose.comInstagram: @young_goose_skincare Find more from Marina Moiseyeva: Website: https://liveharmoniouslife.comInstagram: @liveharmoniouslife  Books' Amazon page links here: Hardcover: https://a.co/d/asQyFGW Paperback: https://a.co/d/gRQhEWE

    1h 9m

  4. JAN 28

    Joe Radich (R3 Health): Why Skin Treatments Work Better With Physiological Preparation

    Advanced skin treatments often underperform for a reason rarely addressed: regeneration cannot occur in a chronically stressed or under-resourced system. Elevated cortisol, inflammation, and metabolic imbalance weaken collagen signaling and tissue repair before any device, injectable, or modality has a chance to work. In this episode of the Biohacking Beauty Podcast, we sit down with Joe Radich from R3 Health to unpack why physiological preparation determines treatment outcomes.  We explore how internal factors like stress, hormones, micronutrients, and metabolic health shape skin regeneration, and why modalities like peptides, hyperbaric oxygen, and exosomes only work as well as the system they’re introduced into. Joe Radich is an NCCPA board-certified Physician Assistant specializing in regenerative medicine and the founder of R3 Health. He trains physicians and mid-level practitioners in stem cells, PRP, exosomes, and biohacking-based clinical protocols, with expertise spanning orthopedic, aesthetic, hair restoration, and regenerative applications. What's Discussed: (06:42) Why chronic stress and cortisol are silent drivers of visible skin aging (10:18) Preparing the body before skin treatments and why physiology determines outcomes (14:07) Why microneedling success depends on internal biology, not just technique (18:55) The most common lab patterns behind poor skin regeneration and chronic inflammation (24:31) Hormonal imbalance vs hormone deficiency and how both affect skin aging (33:41) GHK-Cu and peptides as signaling tools for connective tissue regeneration (38:09) Hyperbaric oxygen as a force multiplier for skin repair, recovery, and longevity (44:06) Exosomes and regenerative biologics and why sourcing and quality determine results Find more from Young Goose: VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com    Instagram: @young_goose_skincareWinter Skincare Protocol: https://www.younggoose.com/pages/winter-protocol Find more from Joe Radich (R3 Health): Website: https://josephradich.com, https://r3health.co Instagram: @joeradich_

    1h 10m

  5. JAN 21

    Collagen vs. Elastin For Skin Aging: Why Collagen Is Over-Credited

    Skin sagging, crepiness, and loss of bounce are often blamed on collagen loss, yet the real driver sits elsewhere in the skin’s architecture. Elastin degradation accumulates quietly over time, shaping how skin functions long before changes fully register in the mirror. In this Biohacking Beauty episode, we unpack why rebuilding elastin is largely a myth, how elastin breakdown differs fundamentally from collagen loss, and how even a single period of stress can influence skin integrity for decades. We also examine how collagen is over-credited in conversations about sagging and how lasers and radiofrequency treatments can create temporary tightening while promoting long-term fibrotic remodeling that undermines true elasticity. Tune in. What's Discussed: (05:58) Why Elastin, Not Collagen, Drives Skin Bounce and Elastic Recovery (07:54) Elastin’s 70-Year Half-Life and Why Skin Aging Is Mostly About Preservation (11:39) Why Rebuilding Elastin Is Largely a Myth After Puberty (21:10) Why Collagen Loss Is Over-Credited in Skin Sagging (23:12) Lasers, RF and Fibrotic Remodeling vs True Skin Elasticity (26:50) The Elastin Enemies: UV, Oxidative Stress, Glycation and Inflammation (31:39) Preservation Over Correction: Building a Daily Elastin-Protective Strategy (34:01) Signal-Based Remodeling: Supporting Elastic Function Without Chronic Inflammation Find more from Young Goose: VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com    Instagram: @young_goose_skincareFind our Winter Protocol here: https://www.younggoose.com/pages/winter-protocolFind our Elastin Action Protocol here: https://www.younggoose.com/pages/elastin-action-protocol-landing

    53 min

  6. JAN 14

    Dylan Gemelli: Injectable Peptides, PRP Exosomes and Skin Repair

    Most conversations about advanced skin treatments stay at the surface, particularly around regenerative approaches, overlooking why lasting results are so hard to achieve. We dive deeper into this in the latest Biohacking Beauty episode with Dylan Gemelli. We explore why oral peptides often fall short, and how BPC-157 relates to gut healing, inflammation resolution, and collagen repair. We also unpack the real mechanism behind PRP facials, and how neuromodulating peptides compare to Botox over the long term. Dylan Gemelli is a prominent figure in the fitness and biohacking space and the host of the Dylan Gemelli Podcast. He is currently completing a master’s degree in dietetics and holds certifications as an integrative health professional and cellular health advisor, with his work centered on educating audiences about peptides, longevity, cellular health, nutrition, and neuroscience. What's Discussed: (09:07) The real risks of peptides, lack of regulation, and why quality matters(25:56) BPC-157 beyond athletics: gut healing, inflammation resolution, and collagen repair(29:44) Why injectable peptides outperform oral and one-off aesthetic treatments(32:51) Why consistency and loading phases determine peptide results(37:00) GHK-Cu and why copper peptides matter for skin, hair, and tissue repair(46:32) Neuromodulating peptides vs Botox and long-term wrinkle prevention(51:21) PRP facials work because of exosomes, not needles Find more from Young Goose: VAMPIRE EXOSOMES → Professional Exosome Serum for Regeneration and Post-Treatment Recovery → Vampire ExosomesUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com    Instagram: @young_goose_skincareFind out everything you need to know about our Winter Protocol here: https://www.younggoose.com/pages/winter-protocol  Find more from Dylan Gemelli: Website: www.dylangemelli.com Instagram: @dylangemelli

    1h 8m

  7. JAN 7

    How Winter Accelerates Skin Aging and the Best Protocols to Reverse It

    Ever wonder why your skin changes so much in winter? In this episode of Biohacking Beauty, we explain what actually happens when humidity drops, TEWL rises and indoor heating pulls moisture from the skin. We also talk about UVA exposure in cold months, lifestyle shifts that increase oxidative stress and why winter puts more pressure on your skin’s repair systems. We break down the winter ingredients that matter most, like ceramides, barrier lipids, vitamin F, beta glucan, hyaluronic acid, peptides, NAD precursors and exosomes, and how to use them in a routine that supports barrier strength and cellular energy. We also share simple protocol adjustments for different climates and biological skin ages. If you want a clear strategy for keeping your skin healthy and supported through the colder months, this episode gives you everything you need. What's Discussed: (00:36) How Winter Alters Skin Biology and Accelerates Aging (03:01) TEWL and Barrier Breakdown: Why Skin Gets Drier and More Reactive (06:26) The Hidden Winter Risk: UVA, Snow Reflection and Daily SPF Needs (12:47) Glycation, Inflammaging and NAD Decline During Winter (15:18) Essential Winter Ingredients: Ceramides, Lipids, Vitamin F and Smart Hydration (21:43) Longevity Actives: NAD Precursors, Peptides, Exosomes and Mitochondrial Support (28:11) Building the Winter Routine: Climate Adjustments and Repair Protocols (37:41) Tiered Protocols for Every Age: 30s, 40s, 50s and Beyond Links Mentioned in This Episode: Watch our Instagram Reel on Red Light Therapy here! You can find Young Goose's Winter Protocol here! Find more from Young Goose: VAMPIRE EXOSOMES: Professional Exosome Serum for Regeneration and Post-Treatment RecoveryUse code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at www.younggoose.com Instagram: @young_goose_skincare

    1h 8m

  8. 12/31/2025

    Eva Hooft: How Emotions and Trauma Cause Aging Skin

    What if fine lines, breakouts, and flare-ups are not just skin issues, but the body replaying old experiences it never got to resolve? In this episode, we explore how nervous system patterns, unresolved emotion, and the way we hold stress in the body can quietly shape how our skin ages over time. We look at the skin as a boundary, a canvas, and a reflection of how safe we feel in the world. We talk with practitioner Eva Hooft about psychosomatics, face mapping, and the cell danger response, and how a chronically dysregulated system keeps inflammation and premature aging on a loop. Eva explains how somatic work can shift bowel function, circulation, and visible radiance, and why she often sees the liver and drainage as the missing link in chronic skin problems. We also dig into mineral balance, heavy metals, community, and why sustainable protocols have to respect both physiology and emotion. Eva Hooft is a somatic and detox practitioner who combines nervous system work, subconscious reprogramming, and mineral-based detox to help clients unwind chronic symptoms from the inside out. Through group programs, one-to-one work, and education, she guides people to build safety in the body, restore drainage, and release stored burdens so their health and skin can reflect a more regulated state. We Also Discuss: (00:54) How Unresolved Emotion Shows Up on the Skin (08:23) The Cell Danger Response and Chronic Inflammation (13:25) Somatic Practices That Shift Physical Health (19:41) Liver Congestion, Bowel Health, and Clear Skin (24:28) Mineral Balance, Heavy Metals, and Nervous System Stress (30:27) Community, Safety, and the Biology of Healing (34:27) Blending Subconscious Work with Detox Protocols (38:19) Botox, Natural Alternatives, and Sustainable Beauty Find more from Young Goose: Vampire Exosomes → Professional Exosome Serum for Regeneration and Post-Treatment Recovery Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/    Instagram: @young_goose_skincare Find more from Eva Hooft: Instagram: @eva.hooft Website: evahooft.com

    58 min
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About

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you!

Information

  • Creator
    Young Goose
  • Years Active
    2021 - 2026
  • Episodes
    238
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Young Goose

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