Braving the Mountain

Amanda Clark
  • 5.0 (21)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Braving the Mountain

You can have kids and your dream too! The only thing you have to do is decide what you want in your life and take action. This is the space we talk money, mindset, and business strategies with kids in tow. We need to shift our perspective out of mom-guilt and realize that we are building our businesses FOR our kids! So if you're ready to brave that mountain, grab a smoothie + let's GO!

  1. 1D AGO

    Mom Life Equals a 98hr Workweek... You need some boundaries!

    Ever feel like you’re on a treadmill that won’t stop—a whirlwind of tasks, reminders, and that relentless to-do list? Like no matter how hard you try, there never seem to be enough hours in the day? Let’s change that. In this episode, I talk about creating boundaries and systems that shift the entire dynamic of your home.  Imagine freeing yourself from the endless cycle of exhaustion—where not only do you thrive, but your family learns independence too. We’re diving into: ✔️ Why implementing systems is how to breaking free from the 98-hour workweek mom trap ✔️ How teaching your kids responsibility is a game-changer for their growth + your peace of mind ✔️ Simple yet effective methods to ensure you’re not carrying the mental load all on your own  ✔️ The importance of prioritizing your needs so you can be the best version of yourself If you’re tired of the endless cycle and ready to claim your time, this episode is your go-to guide for making it happen. 📍 Find me here: ✨ Free Empower YOU Breathwork: Snag it here  ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    26 min

  2. APR 14

    Your Energy, Your Responsibility – No One’s Coming to Save You

    Feeling like you're constantly running on fumes, juggling all the pieces of life, and somehow it's never enough? Waiting for someone to come rescue you from the chaos? Let's flip the script. In this episode, we're all about taking back your energy and making it your own again. It's time to quit feeling drained and start feeling empowered by fixing those energy leaks that sneak up on you. We're chatting about: ✔️ Easy ways to reclaim your energy and stop feeling overwhelmed ✔️ How to set boundaries that keep your sanity intact without the guilt trip ✔️ The power of saying no when you need to, and how it can actually be freeing ✔️ Getting over that fear of disappointing others when you prioritize yourself If you’re ready to take back control, redefine your boundaries, and finally feel empowered in your own life… this episode is your answer. Catch more here: Free Breathwork Audio: Breathwork Audio Join the Collective: Mom Life Collective Follow me on Instagram: Amanda Clark

    12 min

  3. APR 7

    Why Managing Everyone Else's Emotions is Holding You Back

    Imagine waking up feeling light, free, and in control—because you’ve finally stopped carrying the weight of everyone else’s emotions. ✔️ You say no without guilt. ✔️ You stop over-explaining just to keep others comfortable. ✔️ You protect your peace—without apology. Now, let’s be real… if you’ve been conditioned to manage other people’s feelings, your day probably looks more like this:  Saying yes when you really want to say no. Avoiding hard conversations to keep the peace. Shrinking yourself so others don’t feel uncomfortable. But here’s the truth:  If you keep sacrificing yourself just to keep others happy, the only person who loses is YOU. In this episode, we’re diving into: 🔥 The 12 ways managing others’ emotions is keeping you stuck  Find me here: ✨ Empower YOU Breathwork: Access Here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    27 min

  4. APR 4

    Waiting for Mom-Guilt To Go Away?

    Tired of mom guilt running the show? Wish you could trade the stress and self-sacrifice for confidence and calm—but feel stuck in the “perfect mom” loop? You’re not broken. You’ve just been conditioned to believe your needs come last. In this episode of @bravingthemountainpodcast, we’re flipping the script on guilt and showing you how to take your power back—without the shame. We’re talking: ✔️ Why guilt means growth, not failure ✔️ How putting yourself first helps your kids ✔️ Real-life ways to chase your goals and love your people ✔️ How to say no without crumbling inside Ready to stop feeling bad for taking care of you? 🎧 Hit play—this episode’s your permission slip to live unapologetically.   📍 Find me here: ✨ Free Empower YOU Breathwork: Snag it here  ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    8 min

  5. MAR 31

    What kids learn from Boundaries

    Ever feel like life is coming at you fast—a never-ending cycle of messes, requests, and “Mom, can you…?” moments? Like you’re just trying to keep up, but no matter what, you’re always running on empty? Let’s change that. In this episode, we’re talking boundaries—for you and your kids—and how they can completely shift the energy in your home. Because when you set clear limits, life doesn’t just get easier… it gets better. We’re diving into: ✔️ Why boundaries aren’t just for you—they teach your kids self-worth and respect ✔️ How saying no (without guilt) actually makes you a better mom ✔️ Simple ways to create more harmony so you’re not constantly feeling stretched too thin ✔️ How to ditch the guilt when you take time for yourself—because you matter too If you’re tired of feeling like you have zero control over your time, energy, or peace… this episode is a must-listen. 📍 Find me here: ✨ Free Empower YOU Breathwork: Access Here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    17 min

  6. MAR 24

    Small Minds Want to Shrink You

    Ever feel like you’re walking on eggshells, constantly shrinking yourself to keep others comfortable? Like no matter what you do, someone always has an opinion about how you should live your life? It’s exhausting. And it stops now. In this episode, we’re diving into: ✨ How to recognize when people are subtly (or not so subtly) trying to shrink you ✨ Why their opinions say way more about them than they do about you ✨ The power of setting boundaries and standing firm in who the hell you are ✨ How to break free from the old, dysfunctional patterns that keep you stuck This one’s for you if you’re done letting small minds dictate how big you get to dream. It’s time to take up space, own your voice, and live a life that feels damn good to you. Hit play and let’s get into it. 🎧 📍 Find me here: ✨ Free Empower YOU Breathwork: Access Here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    18 min

  7. MAR 21 · BONUS

    Stop Over-Explaining... "No" is a Complete Sentence

    Ever feel like saying no comes with an invisible rule that you have to explain yourself? Like a simple “No, that doesn’t work for me” isn’t enough, so you start justifying, over-explaining, and making excuses just to soften the blow? You’re not alone. But here’s the truth: Saying no isn’t mean. It isn’t selfish. It’s self-respect. And if saying no makes you deeply uncomfortable, it’s not just a bad habit—it’s something that’s been wired into your nervous system. It’s a survival response. In this episode, we’re unpacking: ✔️ Why over-explaining and avoiding conflict feels necessary (spoiler: it’s childhood conditioning) ✔️ How growing up in a "be nice, don’t be difficult" environment made saying no feel unsafe ✔️ The hard truth: People might resist your boundaries, but that doesn’t mean you’re doing something wrong ✔️ The mindset shifts you must make to stop justifying your boundaries and start standing in your power ✔️ A simple challenge to help you stop over-explaining and let "No" be enough This episode will change the way you set boundaries—for good. 📍 Find me here: ✨ Free Empower YOU Breathwork: Access Here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    14 min

  8. MAR 17

    Stop People-Pleasing + Parent on Your Own Terms with Lauren Pace

    Are you a mom who wants to understand your kids’ behavior more so that you can show up in a way that makes everyone feel good about themselves at the end of the day? No more asking yourself, “why did I do that?” or thinking “I can’t believe I yelled at my kid– again! I need to work on having more patience!” This is why I'm so excited for Lauren Pace to join us on this week’s episode. She's a child development guru who’s all about helping us moms understand our kids’ behavior and, more importantly, our own! Lauren’s been there, from teacher days to deeply understanding why kids do what they do and how we can show up our best as moms. She’s sharing her top tips on handling those “I’m gonna lose it!” moments + how setting boundaries can save your sanity. This episode is about to change the way you show up as a mom! Find Lauren here: ✨ The Parenting Blueprint: https://rising-motherhood.com/ccmama  ✨ Instagram: https://www.instagram.com/rising.motherhood/  Find me here: ✨ Free Empower YOU Breathwork: Access Here ✨ Boundary Mastery Course: Join Here ✨ Follow My Journey: Instagram

    32 min
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5
out of 5
21 Ratings

About

You can have kids and your dream too! The only thing you have to do is decide what you want in your life and take action. This is the space we talk money, mindset, and business strategies with kids in tow. We need to shift our perspective out of mom-guilt and realize that we are building our businesses FOR our kids! So if you're ready to brave that mountain, grab a smoothie + let's GO!

Information

  • Creator
    Amanda Clark
  • Years Active
    2021 - 2025
  • Episodes
    393
  • Rating
    Explicit
  • Copyright
    ©2025
  • Show Website
    Braving the Mountain

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