298 episodes

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.

The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.

I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.

I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.

Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

The Purpose Show Allie Casazza

    • Kids & Family
    • 4.8 • 4.1K Ratings

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast.

The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids.

I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop.

I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise.

Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show.

    Ep 277: Flow of Abundance, Societal Programming, and the Law of Harmony with Allyson Byrd

    Ep 277: Flow of Abundance, Societal Programming, and the Law of Harmony with Allyson Byrd

    Allyson Byrd is BACK for another incredible conversation! And this one is all about money + the flow of abundance. BUT it is also about so much more than that. We chat about all things money, flow of abundance, and mindset, but we also dive into different areas that you may not realize are blindspots that are holding you back from experiencing abundance. This episode is life-giving. It is encouraging. It is vulnerable. And it is challenging. It's not your typical conversation around money. This is powerful stuff and I KNOW it will help you shift your life.

    In this episode Allie + Allyson discuss:
    Societal programming — what it is, where it comes from, and the 3 basic ways it appears in your life. Why the law of harmony is vital to understand when it comes to money mindset (we can't bank on the universe to be our lucky charms box ) Stop doing life on your own. Doing life with (the right) others will bring you more success in life than you could ever accomplish on your own. Connect with Allyson:
    Instagram: @iamallysonbyrd Website: https://allysonbyrd.com/ Website: www.guidedbyallyson.com Twitter: @allysonbyrd For other things mentioned in this episode, head over to: https://alliecasazza.com/shownotes/

    • 51 min
    Ep 276: Moms, Stop Doing These 3 Things Today with Dr. Hilary Mandzik

    Ep 276: Moms, Stop Doing These 3 Things Today with Dr. Hilary Mandzik

    "Parenting is the hardest job we'll ever do, but it is possible to shift into a mindset where it doesn't feel so heavy." This hit HOME for me as I sat and chatted with my friend, Dr. Hilary Mandzik. She is a licensed psychologist, parenting specialist, and mom of 3 who is passionate about helping people parent in a way that truly feels good - for both parents and kids - and breaking unhelpful generational cycles. And in this episode she shares THREE things that moms need to stop doing today that will bring instant change to their family. I am not going to type the 3 things out because I really want you to listen, take this in, and take action. You've got this mama!
    In this episode Allie and Dr. Hilary discuss:
    The societal pressures to push our kids emotions aside and tell them to just "brush it off."
    Parents are not cruises ship directors - we don't need to plan entertainment all day. Our kids can and should be bored (it's actually what their brains need!)
    How parents should embrace imperfection and use it as a model for their kids
    Dr. Hilary's Content Mentioned in this Episode:
    Dr. Hilary's Podcast
    Dr. Hilary's Free Mindset Shifts
    Dr. Hilary's Instagram
    Want to stress less and actually enjoy the holidays this year (even if everything around you feels chaotic)? Grab Dr. Hilary's FREE Holiday Survival Guide for Parents! This guide covers everything from meltdowns to self-care to gatherings with extended family to what to do if your child freezes and won't say thank you after opening a gift. Grab your copy here: www.raisedresilient.com/holiday
    Everything mentioned in this episode can be found here.

    • 30 min
    Ep 275: How To Be Loving with Danielle LaPorte

    Ep 275: How To Be Loving with Danielle LaPorte

    Being feminine is so beautifully portrayed in becoming a mother. But the messaging in society doesn't support that. Feminism is all about receiving but motherhood is all about giving. Ultimately, the misunderstanding of feeling like we need to constantly give, give, give comes from an unhealed part of ourselves. To dive into that healing, we need to learn how to be loving (with ourselves and others).
    I am so excited to chat about all of this (and so much more!) with Danielle LaPorte. She is an author and chart-topping podcast host, and a member of Oprah’s SuperSoul 100. Her most recent book is called How To Be Loving and speaks to when your heart is breaking open and the world is waking up. Danielle is also the author of The Fire Starter Sessions, The Desire Map, White Hot Truth, and producer of dozens of meditation kits and online programs for spiritual support.
    Everything mentioned in this episode can be found HERE: https://alliecasazza.com/shownotes/Ep 275: How To Be Loving with Danielle LaPorte/

    • 30 min
    How I Worked Through A Lifetime of Betrayals to Call In Authentic Friendships

    How I Worked Through A Lifetime of Betrayals to Call In Authentic Friendships

    I am going to be REALLY honest with you. Friendships don't come naturally to me. I have been through a lot of trauma when it comes to friendships and it wasn't until I dug deep and did the hard work this year that I found healing and friendship took a positive turn.

    If you are in a season where you are struggling to find good friends, I feel you. I get it. But there is so much more for you! You deserve other women in your corner pushing you forward in life. Do the hard work. Heal from the broken friendships. And allow yourself to open up to new ones. It's worth it, friend. I promise you. Let's heal through this together.

    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/

    • 43 min
    Ep 273: Setting Intent For The Holiday Season

    Ep 273: Setting Intent For The Holiday Season

    Let's get ready for the holiday season in an unconventional way. I am not talking about gifts, organizing shopping lists, or clearing the clutter. I am talking about setting the intent for the holiday season.
    Before I do anything - literally anything - I set the intent. Setting the intent lays the foundation for what I expect, it brings awareness, and helps me navigate what could happen in a smooth way.
    If you feel overwhelmed by the idea of the holiday season or like it is a burden right now, you are not alone. Let's get ahead of those feelings and set the intent for what you want this upcomingseason to look like for you, and for your family.
    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

    • 20 min
    Ep 272: Motherhood In ADHD with Patricia Sung

    Ep 272: Motherhood In ADHD with Patricia Sung

    ADHD - it's not something we talk about enough, especially as moms trying to juggle it all and care for others. We feel a disconnect between what should be working and what isn't, and we continue to ignore it. But what if we faced it straight on? ADHD touches every portion of your life. When you don't address your ADHD you won't ever be successful. You have to acknowledge and embrace it before you can implement action and change in your life to support it. I am so excited to have my friend Patricia Sung on to discuss Motherhood in ADHD. This is something she is not only passionate about, but personally connected to.
    *Even if you don't have ADHD, there is so much power in this episode for you!
    Patricia Sung helps moms with ADHD get their stuff together one step at a time and feel confident running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different. If you're looking for more than theoretical textbook advice, Patricia teaches from a unique viewpoint from her years of effective application in the classroom, as well as her own life. Her podcast, Motherhood in ADHD, is a lighthouse for mamas who have ADHD, reminding us that we are never alone in our struggles.
    Grab some of Patricia's incredible resources at motherhoodinadhd.com. You can sign up for a free class with her, HERE!
    Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes

    • 43 min

Customer Reviews

4.8 out of 5
4.1K Ratings

4.1K Ratings

AshleighSeastrand ,

My life has changed

I can’t even believe what Allie’s podcast has done for me and my family! I literally listen to an episode (sometimes more) a day, and I learn so so so much! I’ve created a morning routine for myself and my family, that we all love, and I’ve found ways to carve out bits of time for myself. I’m focusing so much more on speaking my dreams and goals into existence, and I’m feeling more motivated and closer to God. I tell everyone I can about Allie and about this podcast! I’m so grateful I found it. My life has truly been changed.

crimeejunkie0123 ,

Love this podcast!

A completely honest person who isn’t afraid to tell you how it is! She’s extremely enlightening and wonderful to listen to.

Benaiahsmom ,

Disappointing

I used to love listening to this podcast and found a lot of encouragement and inspiration from it. The overall vibe has changed SO MUCH the past few years and it’s sad how much Allie has shifted from someone who seemed really genuine and down to earth, to someone who is nauseatingly full of herself. Wish her all the best but can no longer listen to this show. Here is my review from a few years ago.

A friend of mine recently told me about this podcast and I can’t get enough! Allie is so fun to listen to and gives lots of practical tips for streamlining and simplifying life as a mom. So thankful for this show! I look forward to it every week!

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