Breaking the Trauma Bond

Paulina Medina
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to "Breaking the Trauma Bond" with Paulina Medina. This podcast delves into the journey of overcoming toxic relationships and healing from narcissistic abuse. Through personal stories and expert insights, Paulina offers guidance on recognizing trauma bonds, reclaiming self-worth, and finding empowerment. Join us to learn strategies for breaking free, healing emotionally, and building a life of resilience and hope. Tune in for inspiration and support on your path to recovery.

Episodes

  1. 06/10/2024

    What is a Trauma Bond? | Breaking the Trauma Bond

    I hope that this was helpful to at least one of you ❤️‍🩹 If you have any questions feel free to comment down below and I can answer them in future podcasts! ✨ Ps: I am not a certified psychologist. The perspectives presented are based on personal understanding and should not replace professional therapy or counseling. Thank you for listening! - Paulina Medina 🫶🏼 Connect with the Breaking the Trauma Bond Podcast Fam: Instagram | Facebook | Tiktok | Youtube Connect with Paulina: Instagram | Facebook | Tiktok | Youtube | Links If you'd like to support Breaking the Trauma Bond 🩹✨❤️‍🩹 CashApp: https://cash.app/$Lilianpaulina5 Venmo: https://venmo.com/u/lilianpaulina5 https://podcasters.spotify.com/pod/show/breakingthetraumabond

    11 min
  2. Intro | Breaking the Trauma Bond

    SEASON 1, EPISODE 1 TRAILER

    Intro | Breaking the Trauma Bond

    Debuting this podcast has been a long time coming. I was nervous to put this out there, but it's finally time! There's so much more I want to share, but we'll save that for future episodes. Join me on this journey of healing and empowerment as we break the trauma bond together, ILY ❤️‍🩹 Thank you for listening! - Paulina Medina 🫶🏼 Connect with the Breaking the Trauma Bond Podcast Fam: Instagram | Facebook | Tiktok | Youtube Connect with Paulina: Instagram | Facebook | Tiktok | Youtube | Links If you'd like to support Breaking the Trauma Bond 🩹✨❤️‍🩹 CashApp: https://cash.app/$Lilianpaulina5 Venmo: https://venmo.com/u/lilianpaulina5 https://podcasters.spotify.com/pod/show/breakingthetraumabond

    5 min

Trailer

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to "Breaking the Trauma Bond" with Paulina Medina. This podcast delves into the journey of overcoming toxic relationships and healing from narcissistic abuse. Through personal stories and expert insights, Paulina offers guidance on recognizing trauma bonds, reclaiming self-worth, and finding empowerment. Join us to learn strategies for breaking free, healing emotionally, and building a life of resilience and hope. Tune in for inspiration and support on your path to recovery.

Information

  • Creator
    Paulina Medina
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Paulina Medina
  • Show Website
    Breaking the Trauma Bond

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