Build Your Brave

Megan Valentine
  • 5.0 (199)
  • CHRISTIANITY
  • UPDATED WEEKLY

Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams -- about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself. Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter. "Build Your Brave" isn't afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives. Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

  1. Streams in the Desert

    10/07/2025

    Streams in the Desert

    Today's episode of the Build Your Brave podcast is one of the most vulnerable yet. After an unexpected season of deep personal loss, Megan opens up about walking through grief while still showing up as a mom, a leader, and hope dealer. She shares how Isaiah 43 has anchored her heart and why putting on a garment of praise is a deliberate choice, not a feeling. If you've ever wondered where God is in your pain, how to hold onto His promises when life looks nothing like you expected, or whether it's possible to keep believing when your faith is tested, this episode is for you. 🔑 KEY TAKEAWAYS 👉🏼 Grief & gratitude can coexist. And God meets you there. 👉🏼 "When," not "if." Scripture promises that we will go through deep waters & fire, but also promises we won't be consumed. 👉🏼 Cling to the Vine. In seasons of loss, staying attached to God isn't optional; it's survival. 👉🏼 Choose your focus. You'll find what you're looking for: God's faithfulness or your losses. One moves you forward; the other keeps you stuck. 👉🏼 Put on the garment of praise. You can't always feel your way into acting, but you can act your way into feeling. -- 💌 YOU ARE INVITED: Don't miss the Build Your Brave Experience 2025, November 6-8 in Scottsdale, Arizona! Get your tickets now at buildyourbrave.info! -- 💗 Connect with Megan:   Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    27 min
  2. Breaking Cycles & Building Legacies

    07/01/2025

    Breaking Cycles & Building Legacies

    Today's episode of the Build Your Brave podcast tackles one of the hardest truths about parenting: your healing journey doesn't guarantee your children will never struggle. Megan gets vulnerably honest about the pressure we put on ourselves as "cycle-breaking" moms and the unrealistic expectations that can leave us feeling like failures when our kids still face battles. If you've ever felt guilty because your children are struggling despite all your personal work, wondered if you're failing as a parent, or need a reality check about what breaking generational cycles actually looks like, this episode will bring both relief and clarity. Sometimes the greatest gift we can give our children isn't a pain-free life—it's walking through the pain together. 🩷 🔑 KEY TAKEAWAYS 👉🏼 Healing doesn't remove the struggle—it equips you to respond differently when struggle comes 👉🏼 Breaking chains doesn't mean your children never face battles; it means they won't face them alone 👉🏼 Your worth as a parent isn't tied to whether your children struggle or not 👉🏼 "Train up a child" means teaching them how to walk through hardship with faith, not shielding them from all pain 👉🏼 The legacy isn't a spotless record—it's giving your kids a front-row seat to watch you fight and walk in freedom 💌 YOU ARE INVITED: Don't miss the Build Your Brave Experience 2025, November 6-8 in Scottsdale, Arizona! Get your tickets now at buildyourbrave.info! -- 💗 Connect with Megan: Join the We Are Team Brave Facebook Page  Follow Megan on Instagram

    24 min
  3. Trading Shame for Freedom

    05/15/2025

    Trading Shame for Freedom

    Today's episode of the Build Your Brave podcast breaks down the destructive power of shame and how it keeps us from walking in our God-given purpose. Megan shares her personal battle with shame, revealing how easily we can spiral into self-condemnation. Whether you're currently wrestling with shame, find yourself shrinking back from your calling, or simply need a reminder of God's perspective on your imperfections, this episode offers both compassionate truth and practical wisdom for moving forward. Trading shame for freedom isn't just possible—it's exactly what you were created for. 🩷  🔑 KEY TAKEAWAYS 👉🏼 Shame makes us want to hide, while God created us to shine 👉🏼 When accusatory self-talk comes ("you, you, you"), it's likely the enemy's voice, not God's gentle correction 👉🏼 "For freedom you have been set free"—stop picking up chains that Jesus already broke 👉🏼 Healing comes in the light—confession and community break shame's power of isolation 👉🏼 You don't need to forgive yourself—you need to receive the forgiveness already given through Christ 💌 YOU ARE INVITED: Don't miss the Build Your Brave Experience 2025, November 6-8 in Scottsdale, Arizona! Get your tickets now at buildyourbrave.info! -- 💗 Connect with Megan: Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    21 min

  4. 02/20/2025

    What No One Tells You About Healing

    Today's episode of the Build Your Brave podcast dives deep into the messy reality of healing. Megan vulnerably shares her ongoing journey through physical recovery after spinal fusion surgery, drawing powerful parallels to emotional & spiritual healing. Whether you've been avoiding your own healing journey or feeling stuck in the middle of one, this episode offers both validation & practical wisdom for moving forward. Healing isn't easy, but you were designed for wholeness—and God promises to meet you in the process. 🔑 KEY TAKEAWAYS Healing requires both "hard work" & "heart work" - expect it to be challenging but worth it Unaddressed wounds affect everything - from relationships to daily functioning  Your healing journey gets messier before it gets better - similar to cleaning out a closet  Clarify your "why" - let your future healed self call you onward  "I am not defeated by what I face" - God draws near to the brokenhearted  ------ Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration Join the We Are Team Brave community on Facebook

    35 min
  5. Marriage, Dreams, & Everything in Between

    02/13/2025

    Marriage, Dreams, & Everything in Between

    Love is in the air—and on the mic! In this special Valentine's Day episode of Build Your Brave, Megan is joined by her husband, Dan, for a candid conversation about love, marriage, & partnership. From balancing two strong personalities to keeping dreams alive as a couple, Megan & Dan share the real, unfiltered truth about building a thriving relationship. They dive into communication struggles, conflict resolution, love languages, & how to keep passion alive—even in the busiest seasons of life. Whether you're in a relationship, married, or dreaming of your future partner, this episode is packed with wisdom, laughter, & real talk you won't want to miss! KEY TAKEAWAYS: Independence can strengthen connection – A thriving marriage isn't about meeting every single need for each other, but allowing space for growth. Clear communication beats assumption – Say what you mean, ask for what you need, & stop expecting your spouse to read your mind. Love is in the details – Passion isn't just about grand gestures; small, daily acts of love make the biggest impact. Conflict isn't the enemy – Strong personalities mean strong opinions—embrace the differences, listen, & fight for each other, not against each other. Faith first, always – Your spouse isn't your savior—go to God first, and trust Him to strengthen your marriage. Dream big, together – Even if your spouse isn't on board yet, lead by example—your energy & passion will inspire them. ---- Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration Join the We Are Team Brave community on Facebook

    53 min
  6. When Growth Gets Hard

    01/28/2025

    When Growth Gets Hard

    Today's episode of Build Your Brave captures the New Year energy many of us are feeling and transforms it into sustainable momentum. Join Megan as she shares the honest truth about pursuing growth - not through perfectionism or sprinting, but through consistent, brave steps forward. Whether your January hasn't gone as planned or you're still riding that resolution high, this episode offers both comfort and challenge to help you become who God created you to be in 2025. Key Takeaways: Consistency beats intensity - build sustainable habits instead of sprinting toward burnout "Quick down, quick up" - resilience isn't about avoiding falls, it's about how fast you rise Change requires unlearning old patterns and embracing necessary failure You lack nothing - access God's wisdom and resources for growth Live with holy urgency - tomorrow isn't promised ---- Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration. Join the We Are Team Brave Facebook page

    20 min
  7. The Best of 2024

    12/19/2024

    The Best of 2024

    Today's episode of Build Your Brave is packed with heartfelt reflections, encouragement, and actionable wisdom for anyone navigating the ups & downs of life. Join Megan as she shares some of her favorite moments from the past year, filled with powerful stories of resilience, faith, & surrender. Discover how shifting your hope, releasing control, and anchoring yourself in the Lord can transform your perspective & provide strength, even in the hardest of seasons. Whether you're facing setbacks, managing the emotional roller coaster of parenting, or just seeking a deeper connection with God, this episode has something for you.  Key Takeaways: Place your hope in the source, not the outcome. Romans 15:13 reminds us that God is our source of unshakable hope, providing joy and peace through trust. Freedom often comes not from gaining control but from releasing it and surrendering to God's greater plan. Use affirmations rooted in God's truth to combat self-doubt and discouragement. "Feelings are indicators, not dictators." Shift focus from what you can't control to gratitude for life's everyday blessings. Courage grows when we trust in God's promises, even in the middle of unwanted or unforeseen circumstances. Let's Connect! Continue the conversation with Megan: Follow on Instagram for daily inspiration. Join the We Are Team Brave Facebook page  Looking for some extra encouragement to get you through the holiday season? Check out the Build Your Brave conference recordings.

    37 min
  8. Finish The Year Strong with Guest Cathy Greer

    11/26/2024

    Finish The Year Strong with Guest Cathy Greer

    As we approach the end of the year, many of us are contemplating how we can finish strong. We reevaluate goals, find ways to hit those targets, and think ahead to next year. I want to challenge you to finish the year strong in the LORD. Make that your priority over finishing strong in business, personal health, finances, etc. Joining me to talk through how we can finish the year strong is a dear friend and mentor of mine, Cathy Greer. She is not only a dear friend and mentor, but also a missionary and author alongside her husband, Stuart. Key Takeaways: What does finishing strong look like when you consider finishing strong in the Lord? It should look like continued surrender. Forgiveness is something we are called to do, it's an act of obedience to God. Remember that the person you may be called to forgive is yourself. Bitterness is an open door to the enemy. Disappointments are potholes, not destinations. Feelings are indicators, not dictators. Don't wait until the end of the year to start evaluating what it takes to end the year strong. Start today! Rejection is a part of the Christian life and if people reject you, it isn't a reflection on you. Keep that in mind as you approach the holidays and let go of expectations. Go with the mindset to serve.  Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Cathy:   Visit her Website! Follow Cathy on Instagram Check out her books: Welcome to Prophetic Ministry So I Married an Exorcist: A True Story A Quick Guide to Dream Interpretation

    41 min
See All (28)

5
out of 5
199 Ratings

About

Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams -- about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself. Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter. "Build Your Brave" isn't afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives. Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

Information

  • Creator
    Megan Valentine
  • Years Active
    2024 - 2025
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Build Your Brave