521 episodes
Casey Shipp Podcast Casey Shipp
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- Health & Fitness
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4.4 • 34 Ratings
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Holistic Fitness, Hormones, Healthy Lifestyle & REALNESS
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Ep. #510: From Overwhelm to Excitement- Embracing New Challenges
Are you ready to embrace the overwhelm and unlock your full potential? 🌟
I know how easy it is to get stuck in negative self-talk and limiting beliefs when life feels like too much. 😫 But what if I told you that overwhelm is actually a powerful sign that you're on the brink of a major breakthrough? 🎉
If you're ready to break through the overwhelm and start living your best life, click here caseyshipp.com/apply to apply and join a community of passionate, driven women who are committed to personal growth and success. 🌈
I can't wait to support you on this transformative journey! 😘 Let's do this, beautiful! 💃
#EmbracingOverwhelm #PersonalGrowth #TransformativeJourney #PositiveMindset #Breakthrough
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Ep. #508: Breaking Through Hardness to Find True Strength
Hey gorgeous! 💗
Are you tired of feeling like fitness is a constant struggle? 😩 What if I told you that it doesn't have to be that way? 🙌
I've cracked the code on making fitness a breeze, and I'm sharing all my secrets in my new program, Fit Hormones! 🔥
This is your chance to go all-in on yourself and transform your life from the inside out. 💁♀️
We'll dive deep into emotional intelligence, trauma healing, intuition, and so much more. Plus, you'll get access to all the tools you need to make this journey easy and fun! 🧰🎉
If you're ready to stop pushing through life and start *living* it, then this program is for you.
Click here https://caseyshipp.com/podcastoffer to learn more. 💪
#FitnessMotivation #SelfLove #HealthyLifestyle #TransformYourLife
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Ep. #507: Sustainable Weight Management & Balanced Hormones
This is a clip from my Exclusive training: Hormone Formula to Fitness.
Connect with me and access the full training: @caseyshipp
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Ep. #506: From Mom Wounds to Self-Love: A Healing Journey
00:00 Introduction to the Mommy Diet and Its Connection to Emotional Wounds
00:35 Personal Journey: Navigating Family Trauma and Healing
02:47 The Importance of Shadow Work and Healing Feminine Wounds
04:03 Choosing Yourself Over Toxic Family Dynamics
07:16 The Power of Forgiveness and Self-Healing
12:36 Understanding the Science Behind Emotional Wounds and Physical Health
14:17 Conclusion and How to Access Further Resources
Connect with me and message FITNESS to start your consult with me and my team.
instagram.com/caseyshipp/
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Ep. #505: The Midlife Reboot: Hormones, Healing, and the Power of Showing Up for Yourself
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Customer Reviews
Life Changing!!!
Casey is the missing piece I have been looking for! She has combined everything that is truly needed to yourself as a whole healthy-every aspect of you from mental health to physical and financial health. She genuinely and deeply cares about each and every person that works with her program. I never have seen a coach so actively involved in the clients training, healing, and health. Casey gives it to you straight, but does so in love and compassion. Best decision I have made in a long time is to work with her and her team!
Torture
Listening to this woman is absolute torture.
Love love love
I’m a huge fan of Casey’s podcast and her Hotmomz lifestyle. As a stay at home mom of 4, it has given me so much strength and the push I need to put myself first. She is nothing but honest with no filter and that’s just what I need to keep my energy flowing in the right direction. I highly recommend 👌🏻