Casually Spiraling

Julie Bishop

Welcome to Casually Spiraling with me, Julie Bishop — just a tall girl in this world, trying to make sense of life, dating, money, relationships, identity, culture… you know, all the things. I’ve learned that my thoughts don’t always land with the people around me — so I’m here to break it all down, talk it out (probably overshare), and maybe find some who don’t think I’m totally crazy after all

  1. 3 ngày trước

    Doing Everything and Still Feeling Behind

    You're doing the work. You're showing up. You're saying yes to the right things and trying to say no to the wrong ones. And somehow you still end your week feeling like you failed. This episode is about that feeling, the one nobody really talks about because from the outside everything looks fine. We're getting into the checklist that never gets shorter, the weeks that were supposed to be chill and weren't, and the guilt of actually living your life while also trying to build something big. Whether you're pursuing a dream career, trying to hit a fitness goal, figuring out your finances, or just trying to keep up ,this one is for you. Because I think a lot of us are following a blueprint that was never actually built for our lives. You're not behind. You just borrowed someone else's timeline. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    55 phút

  2. 25 thg 6

    How to Not Let Summer Pass You By

    Summer always seems to disappear before we know it. This week I'm talking about why so many of us spend the season waiting, for plans, people, more money, or the perfect moment, and how that keeps us from actually enjoying it. From solo adventures and Hot Girl Summer's rebrand to summer ins, outs, and making memories without breaking the bank, consider this your reminder that your life shouldn't be on pause. Because the best summer isn't the one that looks the most exciting online, it's the one you were actually present for. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    47 phút

  3. 18 thg 6

    Am I Lonely or Did My Vacation Just End?

    This week we're talking about the emotional withdrawal that hits after weddings, vacations, family visits, and all the moments that make real life feel a little dull when they're over. After coming home from my sister's wedding, I found myself navigating that familiar crash: going from constant connection, celebration, and fun back to work, routine, and reality. We're talking about why it happens, why it can make you question your entire life, and how to get through the adjustment without making any dramatic decisions. If you've ever come home from a trip feeling weirdly sad, this one's for you. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    42 phút

  4. 11 thg 6

    Are Dating Apps Bad for Our Mental Health?

    WE'RE BACKKKK BITCHES!  This week on Casually Spiraling, we're talking dating apps and mental health. After realizing a friend and I had both deleted the apps for completely opposite reasons, I started wondering why the experience left us both feeling exhausted. I share my own experience with dating app burnout, how the apps started affecting my confidence and self-worth, and some of the research around dating apps, loneliness, anxiety, and emotional exhaustion. This isn't an anti-dating-app episode. People find great relationships on them every day. But sometimes the cost to your mental health becomes bigger than the benefit. Have you ever deleted dating apps? If so, why? Article Links:  https://www.sciencedirect.com/science/article/abs/pii/S0747563225003267?utm_source=chatgpt.com https://www.sciencedirect.com/org/science/article/pii/S2561326X25002616?utm_source=chatgpt.com Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    46 phút

  5. 4 thg 6

    Throwback Thursday: The In Between Age ft. Emily Gee

    Throwing it back to the very first guest episode! I will be back next week with an all new episode... I promise!  We have our first ever guest on Casually Spiraling and it’s none other than my friend Emily Gee! We talk about meeting through Bumble BFF, dating apps, first-date hot takes, horrid dating stories, and what it’s like navigating friendships, dating, and life in our in-between age. From doing things “for the plot” to Cosmo quizzes and unhinged spirals, this episode has a little bit of everything. Come spiral with us :) Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    1 giờ 17 phút

  6. 28 thg 5

    Throwback Thursday: The Big D

    this week I am off being my sister's maid of honor on her big day! yay! that means we have a throwback thursday! today we’re diving into the big D—dating, obviously. I’m talking about what dating looks like in 2025, my own experiences with apps, the chaos, the friendzone, the fatigue, and the constant struggle between being open, having fun, and not wasting your precious time. From dating fatigue to standards, from personality over looks to friendzoning by accident—this episode is all about finding that sweet spot between enjoying the ride and knowing what you deserve. Let’s get into it. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    33 phút

  7. 21 thg 5

    Throwback Thursday: Am I the Devil's Advocate?

    This Throwback Thursday we are taking it back to where it all started... This episode is a deep dive into uncertainty, specifically, my uncertainty about having children. While so many people seem sure about what they want, I’m still figuring it out. I share my spiraling thoughts, the “what ifs,” and how it feels to exist in that in-between space of maybe. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    32 phút

  8. 14 thg 5

    Throwback Thursday: How to Find Balance (Re-Release)

    I am currently finding balance in many things in my life so this week we are throwing it back to finding balance with a re-release! Incase you missed it or need a little reminder...enjoy :) In this episode, I talk about the struggle of wanting everything, career, creativity, money, and freedom while also craving peace, rest, and time to actually enjoy life. I get into the reality of burnout (even doing things you love), the pressure to do it all, and the constant pull between focusing on one path or chasing multiple passions. I’m starting to realize balance isn’t about having everything perfectly together, it’s about giving the right energy to the right things, at the right time. Still figuring it out. Still want it all. Just trying not to lose myself in the process. Because at the end of the day… we’re all just casually spiraling. Follow, like, comment, and subscribe :) Instagram:  @casuallyspiralingpodcast & @julbishop Youtube: CasuallySpiralingPodcast Tik Tok: @casuallyspiralingpodcast & @julbishop12 Share your stories or questions to casuallyspiralingpodcast@gmail.com Editing by Julie Bishop Cover Artwork by Angelina Richeson

    54 phút
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Giới Thiệu

Welcome to Casually Spiraling with me, Julie Bishop — just a tall girl in this world, trying to make sense of life, dating, money, relationships, identity, culture… you know, all the things. I’ve learned that my thoughts don’t always land with the people around me — so I’m here to break it all down, talk it out (probably overshare), and maybe find some who don’t think I’m totally crazy after all

Thông Tin

  • Nhà sáng tạo
    Julie Bishop
  • Năm hoạt động
    2025 - 2026
  • Tập
    31
  • Xếp hạng
    Thô tục
  • Bản quyền
    © 2026 Casually Spiraling
  • Trang web chương trình
    Casually Spiraling