112 episodes

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?

Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.

Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

Cleveland Clinic Health Essentials Podcast Cleveland Clinic

    • Health & Fitness
    • 4.6, 36 Ratings

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?

Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.

Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

    Coronavirus: Separating Fact From Fiction with Dr. Frank Esper

    Coronavirus: Separating Fact From Fiction with Dr. Frank Esper

    Misinformation about COVID-19 seems to be everywhere. And it can be tough trying to decipher what's true health advice and what's bogus. Infectious disease specialist Frank Esper, MD, helps separate fact from fiction about the virus — from claims about lemon juice to holding your breath.

    • 41 min
    A New Type of Grief: Coping with Coronavirus with Reverend Amy Greene

    A New Type of Grief: Coping with Coronavirus with Reverend Amy Greene

    Coronavirus has disrupted our lives, and although we know this situation is temporary, it doesn’t always feel that way. Amy Greene, DMin, MDiv, discusses ways to find faith, calm and mindfulness amid all the fear. She shares techniques to help us cope and process all of our emotions. She also offers reassurance and advice as we try to navigate this situation together – while being apart.

    • 25 min
    What You Should Know About Heavy Menstrual Periods with Dr. Cara King

    What You Should Know About Heavy Menstrual Periods with Dr. Cara King

    Even with modern medicine, “that time of the month” can be a pain for most women, especially those prone to heavy menstrual bleeding. But abnormal uterine bleeding shouldn’t stop you from enjoying your life. Gynecologist Cara King, DO, talks about why it happens and when it’s time to see a doctor. She also offers tips on managing heavy bleeding and explains how common and treatable the condition actually is.

    • 18 min
    Eye Health: Flashers & Floaters with Dr. Aleksandra Rachitskaya

    Eye Health: Flashers & Floaters with Dr. Aleksandra Rachitskaya

    Your eyes are more than just the window to your soul. Ophthalmologist Aleksandra Rachitskaya, MD, walks us through potential warning signs of eye flashers and floaters, why we get them and what treatment can look like. She also explains why routine eye exams and being proactive about your eye health can help detect and prevent future health problems.

    • 19 min
    COVID-19: What You Need to Know to Protect You + Your Family

    COVID-19: What You Need to Know to Protect You + Your Family

    The 2019 novel coronavirus, or COVID-19, is on everyone’s mind, with new developments emerging every day. Pediatric infectious disease specialist Frank Esper, MD, sits down to answer important questions about what we do and don’t yet know about the virus, and what everyone should be doing to protect themselves and others.

    • 31 min
    What Your Hand and Finger Pain Is Telling You with Dr. William Seitz Jr.

    What Your Hand and Finger Pain Is Telling You with Dr. William Seitz Jr.

    Your fingers and hands are made up of many small bones, ligaments, tendons and tissues that make them so strong and flexible. But that also creates potential for injury. Orthopedic surgeon William Seitz Jr., MD, joins us to talk about what can contribute to pain and discomfort in your hands, from fractures and sprains to arthritis and carpal tunnel, and when to see a doctor.

    • 36 min

Customer Reviews

4.6 out of 5
36 Ratings

36 Ratings

Sharonda So Lovely ,

Amazing

I enjoy listening and learning from this podcast. I am confident in the health care providers at Cleveland Clinic and I strive to become more healthy while listening to this podcast.

ohnofroyo ,

Great stuff!

5 out of 5. Would recommend.

fundaydad ,

Very informational!

It’s great to hear real and reliable advise from doctors. It’s a even better that it comes from such an amazing place like Cleveland Clinic. Keep up the good work!

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