CNS Unfiltered

Jena Salisbury

Clinical nutrition specialists uncovering what traditional medicine overlooks.

  1. 3D AGO

    Journal Club: A New Framework for Resilience and Endocrine Integration (feat. Corey Schuler)

    CNS Unfiltered: Journal Club is a quarterly series that highlights emerging clinical nutrition research, as well as the voices and faces behind the work. In this new episode, Jena talks with Corey Schuler, a CNS and researcher, about his article "Energy Allocation Resilience and Endocrine Integration," published in the International Journal of Molecular Sciences. Together, Jena and Corey explore the research behind energy allocation and endocrine integration, and offer a clinical framework for patient-facing care that utilizes these concepts. They also talk about resilience in physiological contexts, as well as the interconnectedness of endocrine systems. To get in touch with Corey Schuler, find him on LinkedIn and reach out. To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    1h 7m
  2. MAR 23

    Stress, Trauma, and Nutrition (feat. Meg Bowman)

    In this episode, Jena talks with Meg Bowman, author of the book This is Your Body on Trauma, co-founder of Clinician's Incubator, and fellow CNS. Jena and Meg discuss how trauma and stress play a role in many clients' healing journeys, as well as how different tools and strategies best support their feelings of safety when doing the work that comes with clinical nutrition. Meg also shares a case study of one of her own clients, and walks Jena through how she took a slower approach with an anxious client to finally give them some relief from their IBS symptoms. Check out Meg's book This is Your Body on Trauma, in addition to her Substack, Nutrition Needs Nuance. If you're interested in learning more about Clinician's Incubator, go to cliniciansincubator.com. To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    1h 5m
  3. MAR 9

    Restoring Menstruation with Nutrition (feat. Yulia Glotzer)

    In this episode, Jena talks with Yulia Glotzer, fellow CNS and owner of Vibrant People Nutrition. In this conversation, Jena and Yulia discuss several different strategies for emerging CNS professionals looking to start their own practice. They also talk about why building community with your region is so crucial to your professional career and practice. In addition, Yulia brings an eye-opening case study of a woman looking to conceive and considering undergoing IVF. Yulia explains how she used targeted nutrition and supplementation to help her client restore her menstrual cycles after a year and a half without them, and ultimately optimize her health enough to achieve pregnancy—without IVF. To get in touch with Yulia, go to vibrantpeoplenutrition.com. Follow her on Instagram at @vibrantpeoplenutrition. To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    1h 37m
  4. FEB 23

    More Than Kegels: The Power of Your Pelvic Floor (feat. Anna Ballard)

    In this episode, Jena talks with Anna Ballard, a board-certified physical therapist specializing in pelvic floor PT, about the importance of strengthening your pelvic floor muscles. Anna discusses the scope of pelvic floor, its connection to mental health and trauma, and the process of pelvic floor rehabilitation as an intervention for different health conditions. Anna touches on why cognitive triggers in pelvic floor work are so important, along with identifying tightness vs. weakness. In addition, Jena and Anna both highlight the pelvic floor's connection to gut health and digestion. To get in touch with Anna, go to www.pt-cpr.com. To find another board-certified pelvic floor PT in your area, go to hermanwallace.com. To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    1h 23m
  5. FEB 16

    Eating with PCOS: How Gut Health Impacts Menstrual Health

    In this episode of CNS Unfiltered, Jena discusses how impactful gut health can be on menstrual health and menstrual disorders. She shares the case study of Joan, one of her own clients struggling with both PCOS and debilitating ovarian cysts, and talks through how she helped Joan avoid surgery and optimize her reproductive health by starting with the gut, so she could start trying for a baby in the future. Through Joan, Jena highlights the importance of nutrition and lifestyle choices when it comes to mitigating menstrual discomfort and supporting serious menstrual health conditions. If you're navigating a complex condition like PCOS or ovarian cysts, or just want to have healthier, smoother periods, this episode is for you! To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode! Listeners! We want to hear from you. Are you curious about functional medicine and have specific questions you want Jena to answer? Do you have experiences moving away from traditional medicine and into functional medicine to get answers for your health concerns? Are you studying to become a CNS and want to know more about Jena's practice or functional modalities? Send us an email at cnsunfiltered@gmail.com for a chance to be featured on the show! Are you a CNS practitioner or nutrition professional? Are you interested in being interviewed? Click here.

    43 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Clinical nutrition specialists uncovering what traditional medicine overlooks.