Coach Britt

Brittany Oliver
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Coach Britt's thoughts

Выпуски

  1. 28.04.2020

    Athlete Manifesto

    10 affirmations to start your week/day/workout with intention. Choose one affirmation that stands out to you and chew on it for a while 🤔

    5 мин.

  2. 20.04.2020

    Relax

    Ease into a state of relaxation through deep breathing, awareness practices, and some self-guided meditation or visualization.

    13 мин.

  3. 16.04.2020

    Pre Workout

    A detailed pre workout meditation accompanied by bird sounds--including intro, intentions, visualization, affirmations, and reflection questions. Use this if you are keen to get the most out of your training.

    15 мин.
  • Выпусков: 3

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Coach Britt's thoughts

Информация

  • Автор
    Brittany Oliver
  • Годы выхода
    2 тыс.
  • Выпуски
    3
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Brittany Oliver
  • Сайт подкаста
    Coach Britt