Compete Every Day with Jake Thompson | Strategy That Outlasts Motivation for Leaders & Athletes

Jake Thompson
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Compete Every Day helps high-performers sustain excellence after success - when motivation fades, pressure drops, and “good enough” starts to look comfortable. Hosted by Jake Thompson (CSP®, 4x author, founder of Compete Every Day), the show delivers mental performance frameworks and leadership strategies to help you beat yesterday, control the controllables, and compete with a standard, not a feeling. New episodes weekly for former athletes, ambitious professionals, and leaders who refuse to let success make them soft. Start competing at CompeteEveryDay.com.

  1. 1D AGO

    The Three Questions Your Team Is Asking (That You're Not Answering)

    Order the February Shirt of the Month ⁠here⁠. You hired talented people. They're capable. But they seem disengaged, just going through the motions. Gallup found that only half of employees are confident about what's expected of them, which means half your team is in the dark. In this episode, discover the three-level framework that separates leaders who get compliance from leaders who build bought-in teams. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠⁠⁠here⁠⁠⁠⁠. 2. 👉 Let's connect on ⁠⁠⁠Instagram⁠⁠⁠ or ⁠⁠⁠LinkedIn⁠⁠⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠⁠⁠here⁠⁠⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. ⁠⁠Apply here⁠⁠.

    9 min

  2. 5D AGO

    Why You Keep Saying 'I'll Start Monday' (And What to Do Instead)

    Order the February Shirt of the Month ⁠here⁠. It's Wednesday and you've already told yourself you'll "restart clean on Monday." Sound familiar? You're not lazy, you're trapped in the restart cycle that 84% of people use to abandon their goals. Discover why your brain craves the fresh start and the TODAY framework that turns daily action into lasting progress. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠⁠⁠here⁠⁠⁠⁠. 2. 👉 Let's connect on ⁠⁠⁠Instagram⁠⁠⁠ or ⁠⁠⁠LinkedIn⁠⁠⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠⁠⁠here⁠⁠⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. ⁠⁠Apply here⁠⁠.

    9 min

  3. FEB 9

    Make the Feedback You Give Stickier

    Jake Thompson breaks down the secret to delivering actionable, motivating feedback - whether you're leading at work or coaching on the sidelines. Tune in to learn why being specific matters so much, how to balance constructive and positive feedback, and how you can build a stronger culture through simple shifts in your communication. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠here⁠⁠. 2. 👉 Let's connect on ⁠Instagram⁠ or ⁠LinkedIn⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠here⁠⁠. 4. 📩 Subscribe to my Every Day Counts training playbook ⁠⁠here.⁠⁠

    7 min

  4. FEB 5

    Your Circle Changes Your Challenges

    In this episode of the Compete Every Day Podcast, Jake Thompson emphasizes the significance of the environment and relationships in achieving big goals. He discusses research showing that supportive social connections can alter our perception of challenges, making them seem less daunting. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠⁠here⁠⁠⁠. 2. 👉 Let's connect on ⁠⁠Instagram⁠⁠ or ⁠⁠LinkedIn⁠⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠⁠here⁠⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. ⁠Apply here⁠.

    8 min

  5. FEB 2

    Why February Separates Competitors from Quitters

    Order the February Shirt of the Month here. January was easy. You were motivated. But now it's February, you're exhausted, the scoreboard is still invisible, and that voice in your head is whispering "Maybe this isn't the right time." That voice is lying. Learn why hustle is always in-season and how to compete when motivation is gone but your goals are still on the clock. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠⁠here⁠⁠⁠. 2. 👉 Let's connect on ⁠⁠Instagram⁠⁠ or ⁠⁠LinkedIn⁠⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠⁠here⁠⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. ⁠Apply here⁠.

    9 min

  6. JAN 29

    Stop Asking 'How Was Your Day?' (Ask This Instead)

    Psychologist Dr. Matthias Mehl found that people who have more substantive conversations report greater life satisfaction. The difference? Better questions. In this episode, learn why "How was your day?" kills connection and the six alternative questions that spark real conversation - whether you're talking to your partner, networking with prospects, or leading your team. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠⁠here⁠⁠⁠. 2. 👉 Let's connect on ⁠⁠Instagram⁠⁠ or ⁠⁠LinkedIn⁠⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠⁠here⁠⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. ⁠Apply here⁠.

    7 min

  7. JAN 26

    You Can't Win a Game You Haven't Defined

    Ever finish something important and immediately look for someone to validate that you did a good job? You're not alone, and it's not a confidence problem. It's a clarity problem. Learn why high-performers constantly seek approval and the simple pre-game process that lets you know if you won before anyone else tells you. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠here⁠⁠. 2. 👉 Let's connect on ⁠Instagram⁠ or ⁠LinkedIn⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠here⁠⁠. 4. 📩 Get 1:1 Coaching with Jake. Apply here.

    14 min

  8. JAN 22

    One Way to Make Your Improvement in 2026 Faster Than Any Year Prior

    Discover what immediate thing you can do in 2026 to speed up your improvement personally or professionally this year like you never have before. Next Steps to Continue Competing: 1. 📈 Make Your Next Event Impactful Beyond Just One Day: Learn how I can help your leaders & organization compete every day ⁠⁠here⁠⁠. 2. 👉 Let's connect on ⁠Instagram⁠ or ⁠LinkedIn⁠. 3.👕 Save 15% off motivating apparel with code: PODCAST ⁠⁠here⁠⁠. 4. 📩 Subscribe to my Every Day Counts training playbook ⁠⁠here.⁠⁠

    5 min
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4.9
out of 5
210 Ratings

About

Compete Every Day helps high-performers sustain excellence after success - when motivation fades, pressure drops, and “good enough” starts to look comfortable. Hosted by Jake Thompson (CSP®, 4x author, founder of Compete Every Day), the show delivers mental performance frameworks and leadership strategies to help you beat yesterday, control the controllables, and compete with a standard, not a feeling. New episodes weekly for former athletes, ambitious professionals, and leaders who refuse to let success make them soft. Start competing at CompeteEveryDay.com.

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