Coping@Life

Laurie Sharp-Page
  • ٠٫٠ (٠)
  • الصحة النفسية

A fun little podcast about coping with the chaos of life! Mental health education, tools, mixed with some insight and encouragement. Hosted by Laurie Sharp-Page, LPCC-S, a clinical counselor, entrepreneur, humorist and human.

الحلقات

  1. ٠٧‏/٠٤‏/٢٠٢٠

    Episode 3 - Grieving what should have been

    This episode brought to you by the feeling of grief, the coping skill of baking, and the power of "shoulding all over yourself". https://www.smithsonianmag.com/smart-news/feeling-down-scientists-say-cooking-and-baking-may-help-you-feel-better-180961223/ https://www.bbcgoodfood.com/howto/guide/baking-beginners https://www.pbs.org/food/features/great-british-baking-show-recipes/ https://www.breadahead.com/courses

  2. ٣١‏/٠٣‏/٢٠٢٠

    The (inconvenient) gift of slowing down

    This episode brought to you by the feeling of resistance, the coping skill of walking, and the uncomfortable gift of slowing down.  https://www.samhsa.gov/sites/default/files/programs_campaigns/wellness_initiative/paw-walking-fact-sheet.pdf

  3. ٢٠‏/٠٣‏/٢٠٢٠

    Finding the opportunity in the crisis

    This episode brought to you by the feeling of panic, the coping skill of meditation, and the philosophy that meaningful opportunity can be found within a crisis.  https://www.psychologytoday.com/us/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today

  • ٣ حلقة

حول

A fun little podcast about coping with the chaos of life! Mental health education, tools, mixed with some insight and encouragement. Hosted by Laurie Sharp-Page, LPCC-S, a clinical counselor, entrepreneur, humorist and human.

المعلومات

  • صناع العمل
    Laurie Sharp-Page
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٣
  • التقييم
    ملائم
  • حقوق النشر
    © Laurie Sharp-Page
  • موقع البرنامج على الويب
    Coping@Life