Custom Training Plans

Coaches at CTP
  • ٠٫٠ (٠)
  • اللياقة

Companion audio to help with your race training.

الحلقات

  1. Hard Run Companion

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    Hard Run Companion

    Welcome to Custom Training Plans. My name is Adam Schwerdt, a physical therapist, running coach, and expert designer behind the programs at Custom Training Plans. This recording can be used as a companion to your first hard workouts/runs to understand the process and purpose around them.

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  2. Easy Run Companion

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    Easy Run Companion

    Welcome to Custom Training Plans. My name is Adam Schwerdt, a physical therapist, running coach, and expert designer behind the programs at Custom Training Plans. This recording can be used as a companion to your first easy runs to understand the process and purpose around them.

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  • ٢ حلقة

حول

Companion audio to help with your race training.

المعلومات

  • صناع العمل
    Coaches at CTP
  • الحلقات
    ٢
  • التقييم
    ملائم
  • حقوق النشر
    © Coaches at CTP
  • موقع البرنامج على الويب
    Custom Training Plans