Custom Training Plans

Coaches at CTP
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Companion audio to help with your race training.

Выпуски

  1. Hard Run Companion

    03.10.2020

    Hard Run Companion

    Welcome to Custom Training Plans. My name is Adam Schwerdt, a physical therapist, running coach, and expert designer behind the programs at Custom Training Plans. This recording can be used as a companion to your first hard workouts/runs to understand the process and purpose around them.

    9 мин.
  2. Easy Run Companion

    30.08.2020

    Easy Run Companion

    Welcome to Custom Training Plans. My name is Adam Schwerdt, a physical therapist, running coach, and expert designer behind the programs at Custom Training Plans. This recording can be used as a companion to your first easy runs to understand the process and purpose around them.

    7 мин.
  • Выпусков: 2

Об этом подкасте

Companion audio to help with your race training.

Информация

  • Автор
    Coaches at CTP
  • Выпуски
    2
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Coaches at CTP
  • Сайт подкаста
    Custom Training Plans