Dana

dana noelle
  • 0,0 (0)
  • ЛИЧНЫЕ ДНЕВНИКИ

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

  1. 02.05.2024

    May is for mental health and masturbation

    I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.

    9 мин.

  2. 07.03.2024

    Embracing Sadness

    I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.

    10 мин.

  3. 20.02.2024

    Lessons in homeschooling

    Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.

    10 мин.

  4. 02.02.2024

    Groundhog Day and Chaos

    I go over my chaotic start to the year, and my plan to get better

    10 мин.

  5. 29.12.2023

    Affirmations

    A few affirmations if you need them

    1 мин.

  6. 15.12.2023

    Depressed at Christmas? You're not alone....

    For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.

    11 мин.

  7. 06.11.2023

    Scopes and gratitude

    Colonoscopy, reminders to vote, and how gratitude can help rewire your brain

    9 мин.

  8. 21.10.2023

    H.A.L.T.

    Self care discussion

    12 мин.
См. все (168)

Об этом подкасте

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

Информация

  • Автор
    dana noelle
  • Годы выхода
    2020 - 2024
  • Выпуски
    168
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © dana noelle
  • Сайт подкаста
    Dana