Dana

dana noelle
  • ٠٫٠ (٠)
  • مذكرات شخصية

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

  1. ٠٢‏/٠٥‏/٢٠٢٤

    May is for mental health and masturbation

    I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.

    ٩ من الدقائق

  2. ٠٧‏/٠٣‏/٢٠٢٤

    Embracing Sadness

    I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.

    ١٠ من الدقائق

  3. ٢٠‏/٠٢‏/٢٠٢٤

    Lessons in homeschooling

    Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.

    ١٠ من الدقائق

  4. ٠٢‏/٠٢‏/٢٠٢٤

    Groundhog Day and Chaos

    I go over my chaotic start to the year, and my plan to get better

    ١٠ من الدقائق

  5. ٢٩‏/١٢‏/٢٠٢٣

    Affirmations

    A few affirmations if you need them

    ١ من الدقائق

  6. ١٥‏/١٢‏/٢٠٢٣

    Depressed at Christmas? You're not alone....

    For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.

    ١١ من الدقائق

  7. ٠٦‏/١١‏/٢٠٢٣

    Scopes and gratitude

    Colonoscopy, reminders to vote, and how gratitude can help rewire your brain

    ٩ من الدقائق

  8. ٢١‏/١٠‏/٢٠٢٣

    H.A.L.T.

    Self care discussion

    ١٢ من الدقائق
مشاهدة الكل (١٦٨)

حول

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

المعلومات

  • صناع العمل
    dana noelle
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٤
  • الحلقات
    ١٦٨
  • التقييم
    فاضح
  • حقوق النشر
    © dana noelle
  • موقع البرنامج على الويب
    Dana