Dana

dana noelle
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It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

  1. 02/05/2024

    May is for mental health and masturbation

    I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.

    9 min

  2. 07/03/2024

    Embracing Sadness

    I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.

    10 min

  3. 20/02/2024

    Lessons in homeschooling

    Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.

    10 min

  4. 02/02/2024

    Groundhog Day and Chaos

    I go over my chaotic start to the year, and my plan to get better

    10 min

  5. 29/12/2023

    Affirmations

    A few affirmations if you need them

    1 min

  6. 15/12/2023

    Depressed at Christmas? You're not alone....

    For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.

    11 min

  7. 06/11/2023

    Scopes and gratitude

    Colonoscopy, reminders to vote, and how gratitude can help rewire your brain

    9 min

  8. 21/10/2023

    H.A.L.T.

    Self care discussion

    12 min
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À propos

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

Informations

  • Création
    dana noelle
  • Années d’activité
    2020 - 2024
  • Épisodes
    168
  • Classification
    Contenu explicite
  • Copyright
    © dana noelle
  • Site web de l’émission
    Dana