Dana

dana noelle
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It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

  1. 2024. 05. 02.

    May is for mental health and masturbation

    I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.

    9분

  2. 2024. 03. 07.

    Embracing Sadness

    I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.

    10분

  3. 2024. 02. 20.

    Lessons in homeschooling

    Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.

    10분

  4. 2024. 02. 02.

    Groundhog Day and Chaos

    I go over my chaotic start to the year, and my plan to get better

    10분

  5. 2023. 12. 29.

    Affirmations

    A few affirmations if you need them

    1분

  6. 2023. 12. 15.

    Depressed at Christmas? You're not alone....

    For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.

    11분

  7. 2023. 11. 06.

    Scopes and gratitude

    Colonoscopy, reminders to vote, and how gratitude can help rewire your brain

    9분

  8. 2023. 10. 21.

    H.A.L.T.

    Self care discussion

    12분
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It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

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  • 제작진
    dana noelle
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    168
  • 등급
    무삭제판
  • 저작권
    © dana noelle
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    Dana