The Rewrite...A Podcast about Divorce, Choice & New Beginnings

What's Up with Wendy
  • 4.8 (33)
  • Relationships
  • Updated Weekly

The Rewrite is a podcast about divorce, choice, and new beginnings—hosted by Wendy Sloane, former TV producer, mom of two, and one spirited golden retriever. Through honest conversations, personal stories, and expert insights, we explore what it means to heal, grow, and rewrite the script when life doesn’t go as planned. Whether you’re divorced, starting over, or simply ready to reconnect with yourself, this podcast is for you. You’re not alone—and your most powerful chapters may be just ahead. Let’s begin your rewrite—together.

  1. 5d ago

    What Happens When the Life That Looks Perfect on the Outside No Longer Feels Like Your Own?

    Jen Rulon is a TEDx speaker, endurance athlete, midlife transformation coach, and author of the upcoming memoir Where the Morphos Dance: One Woman’s Journey Through Divorce, Sobriety, and Self-Return. From multiple Ironman finishes to a successful career and marriage, Jen had built a life many people admired. But beneath the surface, she was slowly losing herself.After getting sober in 2019, Jen began listening to the voice she had ignored for years. Within two years, she left her marriage, boarded a one-way flight to Costa Rica at age 51, and started over. In this powerful conversation, we talk about: - The signs you’re disappearing inside your own life - Why so many women become experts at pretending they’re “fine” - Sobriety, self-discovery, and telling yourself the truth - Finding the courage to leave what no longer fits - Rebuilding identity after divorce  - Jen Rulon’s coaching philosophy which is built around the 4 M’s Jen’s story is a beautiful reminder that it’s never too late to choose yourself and begin again. Follow Jen~ Website: https://jenrulon.com Instagram: @coachjenrulon https://www.instagram.com/coachjenrulon/ Facebook Page: Coach Jen Rulon MS https://www.facebook.com/CoachJenRulonMS/ LinkedIn: Jen Rulon https://www.linkedin.com/in/coachjenrulon Threads: @coachjenrulon https://www.threads.com/@coachjenrulon/ TikTok: @coachjenrulon https://www.tiktok.com/@coachjenrulon Rise Strong Blueprint: https://jenrulon.myflodesk.com/blueprint

  2. Jul 7

    From Power System to Personal Rewrites

    Not all rewrites come from choice—some come from life changing everything.On this episode of The Rewrite, I’m joined by David Fein, a former energy policy leader with over 30 years in law, regulation, and public policy—who now works as a divorce mediator helping families navigate one of the most emotional transitions of their lives.We talk about his own divorce in 2020, what it taught him about conflict and communication, and how he transitioned from shaping large-scale energy systems to helping individuals move through deeply personal ones. We also explore:  - How his own divorce reshaped the way he thinks about conflict, communication and resolution  - Why divorce doesn’t have to be destructive  - How to keep the process child-centered  - And what it means to choose a more collaborative path forward and what he learned through his own personal turning point and his now Rewrite A MUST listen interview... A grounded conversation about perspective, power, and finding a better way through change. Follow David Fein: Email: david@feinlegal.com Website LinkedIn Facebook Instagram

  3. Jun 30

    What If the Life You're Clinging to Isn't the Life You're Meant to Live?

    Elicia Woodford is the founder of Core Emotional Healing®, author of Free To Be Me, and host of the Resource Vibe podcast. Elicia shares her extraordinary journey through divorce, grief, miscarriage, identity shifts, and the courage it took to walk away from relationships and dreams that no longer aligned with who she truly was. From Atlanta to Thailand, Costa Rica, and now the South of France, her story is a powerful reminder that healing isn't about becoming someone new—it's about returning to yourself. We talk about: - Leaving an abusive marriage and choosing yourself - Grieving lost dreams, identities, and expectations - Rebuilding self-trust after trauma - Listening to your intuition and your body - Gentle healing during life's hardest transitions - The inspiration behind her book, Free To Be Me If you're navigating divorce, heartbreak, loss, or a major life transition, this conversation will remind you that your next chapter is waiting. Follow Elicia Woodford: Elicia Woodford, Author, Resource Vibe Podcast Host (@eliciawoodford) • Instagram photos and videos instagram.com

  4. Jun 23

    What Happens When Your Own Heartbreak Becomes the Beginning of Your Purpose?

    On this episode of The Rewrite, I’m joined by Amy Slate — Realtor®, Founder of The Breakup Broker, and someone who turned one of the most overwhelming parts of divorce into a mission to help others. After being unexpectedly faced with her own divorce and major decisions surrounding multiple properties, Amy realized just how unsupported people feel when asking one huge question: “What do I do with the house?” Now, through The Breakup Broker, Amy helps people navigate divorce, separation, and major life transitions with strategy, compassion, and real-world guidance — so they can make empowered decisions for their next chapter. This conversation is honest, practical, emotional, and incredibly helpful for anyone navigating change.  Follow Amy: @thebreakupbroker_@theamyslate

  5. Jun 16

    When Your Stress Isn’t the Problem

    This week I’m joined by Dr. Margaret Cochran—transpersonal psychologist, clinical social worker, and expert in helping high-achieving women recognize toxic patterns and reclaim their power. We talk about boundaries, burnout, and what it really means when your stress isn’t the problem… but the environment you’re in is. If you’ve ever questioned whether it’s you—or the system—you need this conversation. We talk about: - Margarets Whole Brain Approach -Recognizing toxic patterns -At what point does someone realize "This isn't just stress..." -Signs someone is in a toxic workplace or relationship Follow Dr. Margaret Cochran @doctorcochran

  6. Jun 9

    The Moment You Finally Choose Yourself

    Some relationships don’t fall apart overnight… they slowly reveal the truth you’ve been trying not to see. On this episode of The Rewrite, I sit down with Jennifer Warren Mediwn—Empowerment Strategist, Divorce Coach, and founder of JWM Coaching—for a conversation that is as honest as it is transformative. Jennifer shares her deeply personal story of staying in a 17-year marriage she knew, early on, wasn’t truly aligned—and the fear, pressure, and self-doubt that kept her there. Until one day… she chose herself. We talk about: • The quiet voice we ignore—and what happens when it gets louder • Victims or Creators / Not a To Do BUT a To Be • How to rebuild self-trust after years of disconnect • What it really takes to leave—and begin again • Her I.M.P.A.C.T. Method + “Brave Bites Forward™” approach to healing • Her book Strategies & Tips from a Divorce Coach: A Roadmap to Move Forward, a practical and empowering guide for those navigating the challenges of divorce. This isn’t just about divorce—it’s about truth, courage, and the moment you realize you hold the key to your own freedom. If something in your life feels off… this episode will speak to you. Listen now wherever you get your podcasts@therewrite_podcast Follow Jennifer:JWM Coaching http://www.JWMCoaching.org (http://www.jwmcoaching.org/ Jennifer@JWMCoaching.org @JWMcoaching

  7. Jun 2

    Work Smarter, Scale Faster: Daymond John and AI and Business Growth

    Rising costs. Less time. More pressure to move faster and smarter. I’m joined by Daymond John of Shark Tank to break down how entrepreneurs are actually using AI in a practical way—cutting down on manual work, gaining real-time insight, and simplifying how they operate. Because right now, growth isn’t about doing more—it’s about doing it smarter. We also talk about why time is your most valuable asset, how real-time data is changing decision-making, and how platforms like Intuit Enterprise Suite are helping business owners stay ahead. Follow Daymond John:@sharktankabc@thesharkgroup @fubu

  8. May 26

    Mental Health and its Impact on Custody in Connecticut Divorce

    Divorce is already one of the most destabilizing experiences a person can go through… Now add mental health into the equation—and suddenly, everything feels like it’s on the line. In this episode of The Rewrite, I sit down with attorney Melissa Needle of Needle | Cuda Divorce and Family Law to talk about what really happens when mental health becomes part of a custody case. We talk about: – Mental Health and its Impact on Custody in Connecticut Divorce – What courts actually look at (it’s not what you think) – What a diagnosis actually means for their custody case – The Psychological Evaluation Process – How Does Mental Health continue to shape the custody picture after the divorce is final. This conversation is honest, empowering, and something so many people need to hear. If you’ve ever wondered, “Will this cost me my kids?” — this episode is for you. Follow Melissa Needle- Needle | Cuda Divorce And Family Law https://www.needlecuda.com @divorcesource_ct

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4.8
out of 5
33 Ratings

About

The Rewrite is a podcast about divorce, choice, and new beginnings—hosted by Wendy Sloane, former TV producer, mom of two, and one spirited golden retriever. Through honest conversations, personal stories, and expert insights, we explore what it means to heal, grow, and rewrite the script when life doesn’t go as planned. Whether you’re divorced, starting over, or simply ready to reconnect with yourself, this podcast is for you. You’re not alone—and your most powerful chapters may be just ahead. Let’s begin your rewrite—together.

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