DNF Diaries

Tara Dower and Arlee Hiskey
  • 5.0 (53)
  • RUNNING
  • UPDATED BIWEEKLY

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

  1. The CRUELEST of the jewels with CJ

    1D AGO

    The CRUELEST of the jewels with CJ

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    1h 3m
  2. 2012 Olympic Marathon DNF with Des Linden

    JAN 27

    2012 Olympic Marathon DNF with Des Linden

    Thank you to our guest Des for coming on and being transparent about her 2012 dnf at the olympics. Hope you guys enjoy:) we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    58 min
  3. A less than refreshing bowel cleanse on the Colorado Trail with Cole

    JAN 13

    A less than refreshing bowel cleanse on the Colorado Trail with Cole

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    55 min
  4. a college try on the foothills trail- Jenny's Jamboree

    12/30/2025

    a college try on the foothills trail- Jenny's Jamboree

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    49 min
  5. a proper vom sesh with Carolyn

    12/16/2025

    a proper vom sesh with Carolyn

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    55 min
  6. every streak comes to an end - guest host : rascal

    12/02/2025

    every streak comes to an end - guest host : rascal

    Tara's on vacay so its a rascal and arlee takeover we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    48 min
  7. "growth happens when we're uncomfortable" - brady🫣

    11/10/2025

    "growth happens when we're uncomfortable" - brady🫣

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    48 min
  8. Lanier is cold as hell at Hellgate 100k+++++

    10/21/2025

    Lanier is cold as hell at Hellgate 100k+++++

    we made our instagram account- check it out for visual context-> @dnf.diaries https://www.instagram.com/dnf.diaries/ WELCOME FRIENDS TO DNF DIARIES! Arlee and I are honored to tell your stories of your DNF. Please review the podcast and share with your friends. It helps so much! If you would like to submit your own DNF story please write to our gmail account - DNFconfessions@gmail.com. The more details the better. ALL THE DETAILS PLEASE!! In the beginning of your email give a short (3 sentence) synopsis. We may reach out to get more info so please include a phone number or email account. Follow us on Socials!!! DNF DIARIES -https://www.instagram.com/dnf.diaries/ Arlee- https://www.instagram.com/a.hisk/ Tara- https://www.instagram.com/tara.dower/?hl=en

    45 min
See All (25)

5
out of 5
53 Ratings

About

Every other week we bring you a wonderfully entertaining, low stakes, Absolutely no shame story of a DNF in the ultramarathon, sub ultra, FKT, or thru hike world.

Information

  • Creator
    Tara Dower and Arlee Hiskey
  • Years Active
    2025 - 2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Tara Dower and Arlee Hiskey
  • Show Website
    DNF Diaries

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